August 7 Sign In
Replies
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Yes x 3. I worked second shift, so moved patients for six hours, didn’t come close to calorie goal, as I was way under, but did log what I ate.6
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Yes x 3.6
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Daily Check-In:
Date: Friday, August 7, 2020
Exercise Tracked In MFP (Treadmill Mon-Fri): No treadmill
but active
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: Yes, calories were 1,435
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Thursday, August 6:
Exercise: yes, disinfecting the public areas of my workplace due to the virus, plus slow walking over 8 hours
Calories: yes, stayed under
Tracked: yes
Friday, August 7:
Yes, walked around shopping, which I am counting as exercise. This was a rest day.
Calories: yes, under budget, including 1/2 a Starbucks Frappuccino
Tracked: yes3 -
Yes x 32
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7/8
Exersized-?yes
Caleries?-yes
Logged?-yes5 -
Daily post
8/4-8/8
Did I exercise for at least 20 minutes? Yes 5x
Did I stay within my calorie budget for the day? Yes 5x
Did I keep track of everything I ate and drank? Yes 5x5 -
August 6
Yes X 3
August 7
Yes X 33 -
Pass Day Here!1
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