August 4 Sign In

RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?


  • BMcC9
    BMcC9 Posts: 4,364 Member
    threewins wrote: »
    Another pass day for me today.

    @threewins Is there anything we can do to help? 💞

    Yes, if you would let us know which of the 3 questions is rating a no, and maybe some idea of the roadblock, maybe we can help you find a way around it.

    No matter what, just keep showing up and reporting in, as you think of Aug as your "trial and error find your best-for-YOU ways of doing things".