TEAM: The Big Butt Theory (August)
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Hi everyone,
My name is Ben, I used to be a regular user of MFP but it slipped.
I'm an obsessive runner and have taken part in many races and several marathons.
I've been injured with a knee problem for 4mths and have been unable to run, because of this the lbs have started piling on so I thought I'd better do something about it!
It's also my birthday today, so probably not the best week to start a challenge!😂
@benbowers
Happy Birthday!1 -
Date: 8/1
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 7040
Water:88
Just for today: STFD63, 6000 🚶♀️, 36+ hr fast, keto D 8, meditation 🧘♂️, prayer🧎♂️, on line church 💒,
Yesterday : STFD 62✅8000🚶👎🏻, 18hr fast,✅keto day 7,✅meditation 🧘♀️✅
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The Big Butt Theory Step and Water Challenge
July Week 5 Results (July 26 - August 1)
Percentage of Step Goal Completed
1. @cmhubbard92 131.90%
2. @daffygirl88 119.94%
3. @murdog3t 108.90%
4. @mhassan160 98.09%
Highest Total Steps
1. @cmhubbard92 118,706
2. @daffygirl88 100,746
3. @murdog3t 65,339
4. @mhassan160 34,330
Percentage of Water Goal Completed
1. @murdog3t 174.11%
2. @cmhubbard92 164.33%
3. @daffygirl88 135.27%
4. @mhassan160 100.45%
5. @thedestar 96.43%%Congratulations to all participants of our Steps & Water Challenge! If you believe any of these numbers are wrong, please let me know! If you would like to view the spreadsheet, here is the spreadsheet:
https://docs.google.com/spreadsheets/d/1iWcUZRydx45iHdPtp7oZrmNQUkl0Efln7kKLU1g7FUM/edit?usp=sharing
Tip: If you cannot access the spreadsheet to edit(and you are on your phone), just copy only the url (as if you are copying all of the text) and it should give you the option to “Sheets” or “Copy” and either open using sheets, or paste into your mobile web browser.
As always, if you are interested in joining our step/water challenge at any time, please feel free to tag me @cmhubbard92 and tell me what your weekly step goal is (daily x 7) and I will add you to the spreadsheet when I get a chance!
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@benbowers, Happy Birthday 🎉
@cmhubbard92, I'd like to join the step and water challenges.
The steps won't be major, but will give it my best try. (have mobility issues)
Will try for 5,000 steps this first week and see how I do.
Not sure how to use the spreadsheet?
@brandi_84, I would also like to join your mini challenge and see how it goes.
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Saturday, August 1st
I know the 1st was still part of the July Challenge, but it is part of my August restart mentality, so I am including it here.
logged: yes
under: yes
exercise: yes, a 20 minute walk. It was one of those days where nothing went to plan, but I did manage to squeeze in a short walk before the rain.
water: yes, I think I got in my 8 cups. My 1 litre water bottle, after closer inspection, needed to be permanently retired, so I used a half litre bottle instead and it is harder to keep track. I did buy a new one, so after it is washed today, I will have a new 1 litre bottle to work with for tomorrow.
steps: 15,0383 -
@pandygirl1 I have added you to the step and water challenge!
@HASWLRS great work yesterday! I am glad to see your post!
@murdog3t I have updated your step goal! 2 -
8/2/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 112
Steps: 5,823 (currently-staying uplater to be more tired tomorrow morning)
Goals:
Exercise 30 Minutes 5x/week: ✔
12,000 steps 5x/week: ✖
<50 net carbs: ✔(19)
Reflections:
I really wanted to get something good for dinner, but didn't want to sacrifice all my hard work, so I found a keto recipe for pizza that came out amazing! The main thing that made it a success, is you HAVE to bake the crust first to crisp it up! It came out great, and I ate half 😁
Picture and recipe in Spoiler!
Recipe:
Note: it did not give a bake time for after toppings, I baked it for 7 minutes. It definitely could have gone a little longer to get that nice bubbly top!
Tomorrow is my wisdom teeth removal... I can't eat after 4am, so I am staying up a little late so that I can be tired enough to get back to sleep after I have a light breakfast early in the morning!1 -
@cmhubbard92, that actually looks really good, Christine!! I hope your wisdom teeth removal goes well tomorrow!1
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cmhubbard92 wrote: »8/2/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 112
Steps: 5,823 (currently-staying uplater to be more tired tomorrow morning)
Goals:
Exercise 30 Minutes 5x/week: ✔
12,000 steps 5x/week: ✖
<50 net carbs: ✔(19)
Reflections:
I really wanted to get something good for dinner, but didn't want to sacrifice all my hard work, so I found a keto recipe for pizza that came out amazing! The main thing that made it a success, is you HAVE to bake the crust first to crisp it up! It came out great, and I ate half 😁
Picture and recipe in Spoiler!
Recipe:
Note: it did not give a bake time for after toppings, I baked it for 7 minutes. It definitely could have gone a little longer to get that nice bubbly top!
Tomorrow is my wisdom teeth removal... I can't eat after 4am, so I am staying up a little late so that I can be tired enough to get back to sleep after I have a light breakfast early in the morning!
Wow that looks delicious! Wishing you all the best on your surgery tomorrow.1 -
@HASWLRS and @richmondwriter thank you!
I thought I would miss the bready crust, but it was perfect. Simple to make, too! The only complaint was how small the slices were... apparently half of the pizza is "starving" my boyfriend 😂1 -
8/2/2020
Tracked: Yes
Under: Yes
Exercise: Yes
Step & Water Challenge:
Water: 84 FL oz
Steps: 2,200
(Not a lot of steps, I'm sure that I'll improve as time goes by and with more practice. It all depends on what my body & legs can handle.)
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pandygirl1 wrote: »8/2/2020
Tracked: Yes
Under: Yes
Exercise: Yes
Step & Water Challenge:
Water: 84 FL oz
Steps: 2,200
(Not a lot of steps, I'm sure that I'll improve as time goes by and with more practice. It all depends on what my body & legs can handle.)
@pandygirl1 awesome work! Just please, take it slow! Do not try to do too much too soon - we don't want you hurt! Just keep listening to your body! 💜1 -
Thanks, @cmhubbard92 I will try to be very careful and listen to my body. I don't want to hurt myself either.
I know there will be good and bad days in regards to what I'm able to do.
Thanks for your concern, it's much appreciated. 😊2 -
Saturday 8/2
Logged food and was not under calories
No exercise
Water 64 oz
Steps 3,0921 -
We are looking for our first weigh-ins for the August challenge!
Sunday:
@enigma6264
@pandygirl1
Monday:
@benbowers
@bjooles1
@schmonthei
@sgraywalker53
Happy Monday, TBBT!0 -
CONGRATULATIONS TO OUR WEEK 5 WINNER 1st - southgirl94. - 2.49%/center]
AND TO Flab-U-Less FOR TAKING 1ST PLACE IN WEEK 5
July Week 5 is now in the books!! Great job to all our winners!
Below are the full results for Week 5.
The Biggest Loser Is...
1st - southgirl94. - 2.49%
2nd - kimikats. - 2.38%
3rd - Lorianncorrea. - 1.74%
The TEAM Biggest Loser...
1st - Flab-U-Less. - 0.77%
2nd - The Big Butt Theory. - 0.06%
3rd - The Slimsons. - -0.03%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @Richmondwriter. - 1.51%
2nd - @cmhubbard92. - 1.28%
3rd - @DaffyGirl88. - 0.41%
The Slimsons
1st - southgirl94. - 2.49%
2nd - Tdrjustus3. - 1.38%
3rd - Kin59vara. - 0.77%
Gutbusters
1st - dlofficer. - 1.63%
2nd - Smilee3233. - 1.30%
3rd - Colleen790. - 0.24%
Run Track Minds
1st - skullsandskeletons. - 1.69%
2nd - CrystalEssex. - 0.00%
3rd - . -
Flab-U-Less
1st - kimikats. - 2.38%
2nd - Lorianncorrea. - 1.74%
3rd - Tina9572. - 1.38%
Individual Top 3 Pounds Lost
1st - southgirl94. - 4.5 lbs.
2nd - Lorianncorrea. - 4.4 lbs.
3rd - kimikats. - 4.0 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 1.0 lbs.
The Slimsons - -1.2 lbs.
Gutbusters - -.6 lbs.
Run Track Minds - -9.0 lbs.
Flab-U-Less - 13.5 lbs.
Overall Total Lost: 3.7 lbs
Week 5 Snapshot
Fabulous work TBBT!!!1 -
THE JULY'S BIGGEST LOSER IS ..... DesertColibri. WITH AN AMAZING LOSS OF 5.95% BODY WEIGHT!!!! BRAVO!!
THE TEAM WHO LOST THE GREATEST PERCENTAGE IN JULY IS ..... FLAB-U-LESS!!!AWESOME JOB TEAM FLAB-U-LESS!WE DID IT! WE MADE IT THROUGH JULY TOGETHER. WHETHER YOU LOST, GAINED, OR MAINTAINED - YOU ARE STILL HERE, YOU ARE STILL STRIVING TO REACH YOUR GOALS, YOU ARE A WINNER.
THERE WERE A NUMBER OF IMPRESSIVE INDIVIDUAL EFFORTS TOO. MOST WINNERS ACHIEVED ABOVE 3%, AND EVEN 4 LOSS FOR THE MONTH WHICH IS INCREDIBLE, CONGRATULATIONS!!
OVERALL, THE TOTAL COMBINED WEIGHT LOSS WAS A FANTASTIC 95.4 LBS!! GREAT JOB EVERYONE!!
ALSO THREE CHEERS FOR YOUR CAPTAINS mram3582. AmyG1982. cmhubbard92. jen_097. brandi_84. AB0215. Lorianncorrea. !! WITH THEIR SUPPORT AND MINI CHALLENGES WE WERE ABLE TO PULL OF SOME GREAT NUMBERS THIS MONTH. HIP HIP HIP (...cheering from the crowd...).
THANK YOU LEADERS AND CHALLENGERS FOR A FANTASTIC MONTH FOR THE BIGGEST LOSER MONTHLY CHALLENGE.
AND WITHOUT FURTHER ADIEU, THE JUNE GRAND FINALE RESULTS:
~ Ashley.
The Biggest Loser Is...
1st - DesertColibri. - 5.95%
2nd - @cmhubbard92. - 5.73%
3rd - kimikats. - 5.41%
The TEAM Biggest Loser...
1st - Flab-U-Less. - 1.51%
2nd - Gutbusters. - 1.08%
3rd - The Big Butt Theory. - 0.89%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @cmhubbard92. - 5.73%
2nd - @DaffyGirl88. - 2.37%
3rd - @erikNJ. - 0.99%
The Slimsons
1st - Bemybestby60. - 3.00%
2nd - osier5. - 2.71%
3rd - Josiehanel1968. - 2.54%
Gutbusters
1st - dlofficer. - 4.74%
2nd - Tazaria87. - 4.17%
3rd - Smilee3233. - 3.40%
Run Track Minds
1st - Minion_training_program. - 2.80%
2nd - liveyenna. - 2.57%
3rd - Red1185. - 1.82%
Flab-U-Less
1st - DesertColibri. - 5.95%
2nd - kimikats. - 5.41%
3rd - Daloverlyme. - 3.74%
Individual Top 3 Pounds Lost
1st - @cmhubbard92. - 10.3 lbs.
2nd - Tazaria87. - 10.0 lbs.
3rd - DesertColibri. - 9.7 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 16.7 lbs.
The Slimsons - -3.4 lbs.
Gutbusters - 30.9 lbs.
Run Track Minds - 10.6 lbs.
Flab-U-Less - 40.6 lbs.
Overall Total Lost: 95.4 lbs
July Spreadsheet
3rd place for the month! Great work everyone!!!2 -
Sunday 2 August
Log everything: yes
Under: no
Exercise: yes
Water: 90 ounces
Steps: 16,332
On vacation this week so not sure how much time I will spend here. Will track, log and post as best I can. Apparently starting over eating yesterday after my son arrived. 😕 It's good to see him though since he lives in Seattle and hasn't been here since Christmas. We were going to go there, but then the riots started. 😳 Anyway... happy Monday!1 -
@DaffyGirl88, that is great that you get to spend the week with your son!! Enjoy your vacation (and don't worry about coming here, unless you want to)!!
@cmhubbard92, congratulations on having a stellar month and being the 2nd overall Biggest Loser!! You are an inspiration!! (Whatever you are doing is working wonders for you!!)0
