TEAM: The Big Butt Theory (August)
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Weekly challenge:
Monday
tracked: yes
under calories: yes
exercise: yes
12 cups water: yes
Sunday: y/y/n/n
Monday: y/y/y/y
I can’t make this story up. After admitting I don’t have my motivation lately, I talked myself into going to walk a few miles to start the week right. I’m finishing up the last lap around the neighborhood I walk at. Even over the music in my noise cancelling headphones I hear the ice cream truck pulling up towards me and I swear he just went the same speed as me for a minute 😂 like he was thinking “there’s a fat guy, he probably wants ice cream”
The universe is not with me right now
I did NOT buy ice cream just for anyone curious, haha3 -
8/3
Logged food and was under calories
No exercise
Water 9 cups
Steps 3,8771 -
That makes no sense to me that I would be in the top three. I had a pretty “blah” month in my eyes. Congrats to anyone with a loss though, that is why we are here.
I have really lost the drive I had in the June and the beginning of July. My anxiety continues to be sky high. I also have vacation in two weeks and my brain is really focused there. I’m not really looking for answers/suggestions. Just venting in a safe space
@erikNJ remember, you did have a really great loss before the July Challenge officially started, and your total loss would have been even greater! A lot of team members had a difficult month, too! I think you can still find a way to refocus, even with vacation coming up! Stay positive!0 -
pandygirl1 wrote: »July 27, 2020 8:02PM
pandygirl1
Saturday
290
@cmhubbard92,
My weigh-in date is Saturday, and not Suunday. I posted the information above on the Biggest Loser Starting Weight thread/page. 😃
@pandygirl1 thanks for pointing that out, I believe @brandi_84 requested the fix for you!1 -
@HASWLRS thank you! I was a mess of nerves all day before I went in. The meds have helped, but I need to make sure I take them regularly.
@DaffyGirl88 thank you! I ended up falling asleep around 4:30/5 last night, and didnt wake up until 4:30 this morning, except to take my meds! Hoping today goes smoothly!
@erikNJ thank you! I am!
@richmondwriter thank you! I am
I appreciate all your comments 💜 I don't feel as horrible as I thought I would, but I am definitely taking it easy today!2 -
Monday 3 August
Log everything: no
Under: no
Exercise: yes
Water: 60 ounces
Steps: 11,512 I didn't think I had that many!!
The storm has passed NC and is now hitting our house in MD. Stay safe and dry everyone!2 -
Username: benbowers
Weigh in week: Aug Week1
Weigh in day: Monday
Previous Week's weight: 216
Todays Weight: 211.9
Happy with that considering yesterday's excessive eating and drink!😄
@benbowers fabulous weigh in!!!0 -
@erikNJ I am sorry, but that is pretty funny! 😂Weekly challenge:
Monday
tracked: yes
under calories: yes
exercise: yes
12 cups water: yes
Sunday: y/y/n/n
Monday: y/y/y/y
I can’t make this story up. After admitting I don’t have my motivation lately, I talked myself into going to walk a few miles to start the week right. I’m finishing up the last lap around the neighborhood I walk at. Even over the music in my noise cancelling headphones I hear the ice cream truck pulling up towards me and I swear he just went the same speed as me for a minute 😂 like he was thinking “there’s a fat guy, he probably wants ice cream”
The universe is not with me right now
I did NOT buy ice cream just for anyone curious, haha2 -
DaffyGirl88 wrote: »Monday 3 August
Log everything: no
Under: no
Exercise: yes
Water: 60 ounces
Steps: 11,512 I didn't think I had that many!!
The storm has passed NC and is now hitting our house in MD. Stay safe and dry everyone!
@DaffyGirl88 it is expected to get here this afternoon, stay safe and dry!!!0 -
@cmhubbard92, Thank you.0
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Richmondwriter MUAC for 8/3/20:
Tracked: Yes
Under: No
Exercised: Yes - 30 minutes mall walking
Protein 15%, Fat 26%, Carbs 59%
40 carb or under dinner: Yes
Everything had gone well today, and I was -32 calories after dinner. Then I had a virtual happy hour with my friend. A couple of glasses of chardonnay, my resistance down, I found myself binge-eating granola bars and bread. I need to have some protein-high, ready-made items in case this happens again. I still have a lot of time to make up for this bad day. I am tracking every day and my goal is to finish the month under calories for the 30 days. Lesson learned: always have some protein-high, easy to grab items for when the need to snack is overwhelming.1 -
@EricNJ -You are so funny! Good job going walking when you didn't feel like it and also resisting that ice cream man.1
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Date: 8/3
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 8077
Water:108
Just for today:STFD65, 10000 🚶♀️, 18 hr fast,
Keto D 9, meditation 🧘♀️, prayer 🙏
Yesterday : STFD64✅, 10000 🚶👎🏻, 18 hr fast✅keto D9✅prayer 🧎♂️& meditation 🧘♀️✅
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8/4/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 120+
Steps: 6,764
Goals:
Exercise 30 Minutes 5x/week: ✔✔✔
12,000 steps 5x/week: ✖✖✖
<50 net carbs: ✔(19)✔(16)✔(27)
Reflections:
I am feeling much better but still sore. I pushed to get my steps today, but will get more tomorrow. It feels very odd NOT getting a lot of steps. I am going to read for a while before I take my meds and get some sleep again.
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Hello TBBT
I'm a little late on the introduction.
My name is Brandi. I'm 35. I am one of Team TBBT's co- captains. I am a stay at home/home school mom to a teen. My daughter and I had been working out together most week day mornings. But that hasn't been as consistent since our summer break and having a little different routine with virtual activities and my husband working at home.
I lost focus and have been gaining more than losing since March.
I am ready to get back into a routine next week with a new school year starting back. It would seem like having more work going on would make it harder, but for me having an actual routine and schedule makes it easier.
New, old and returning teammates, I am so glad to have you here for this month's challenge.1 -
Weekly challenge:
Tuesday
tracked: yes
under calories: yes
exercise: yes
12 cups water: yes
Sunday: y/y/n/n
Monday: y/y/y/y
Tuesday: y/y/y/y2 -
I read something that said
"Choose your hard.
Getting fit is hard
Being unfit is also hard."
This really hit me, because it can be so easy for me to make excuses not take care of myself. Not exercise, not eat right.
When I don't take care of myself, I feel it worse. I ache and have digestive issues and it feels harder to get motivated and becomes a cycle. This is what is going to motivate me this month to exercise at least 4-5 times a week. Even if it is a short yoga stretch every morning to begin building a habit.
Also, to make healthy food choices.3 -
cmhubbard92 wrote: »8/4/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 120+
Steps: 6,764
Goals:
Exercise 30 Minutes 5x/week: ✔✔✔
12,000 steps 5x/week: ✖✖✖
<50 net carbs: ✔(19)✔(16)✔(27)
Reflections:
I am feeling much better but still sore. I pushed to get my steps today, but will get more tomorrow. It feels very odd NOT getting a lot of steps. I am going to read for a while before I take my meds and get some sleep again.
@cmhubbard92 I am glad you are feeling better. I hope the remaining soreness will ease up quickly!0 -
DaffyGirl88 wrote: »Monday 3 August
Log everything: no
Under: no
Exercise: yes
Water: 60 ounces
Steps: 11,512 I didn't think I had that many!!
The storm has passed NC and is now hitting our house in MD. Stay safe and dry everyone!
I hope your house in MD does not get hit too bad. @DaffyGirl88
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