August 2020Move Your @$$ Challenge
Replies
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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And that is GOAL for @KAR328!!!
Dave0 -
8/20
22.14 miles
423.43 miles MTD0 -
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting with 23 miles for 23 out of 300.
Adding 18 miles for 41 out of 300.
Adding 7 miles for 48 out of 300.
Adding 9 miles for 57 out of 300.
Adding 15 miles for 72 out of 300.
Adding 7 miles for 79 out of 300. Just didn't have anything in the tank after two long nights at work.
Adding 24 miles for 103 out of 300.
Adding 11 miles for 114 out of 300
Adding 30 miles for 144 out of 300.
Adding 16 miles for 160 out of 300.
Adding 14 miles for 174 out of 300.
Adding 17 miles for 191 out of 300.0 -
08/15 - 25.0 miles turbo trainer
08/16 - 25.0 miles turbo trainer
08/17 - 01.0 miles rest day walk
08/18 - 25.0 miles turbo trainer
08/19 - 25.0 miles turbo trainer
08/20 - 25.0 miles turbo trainer
Total: 418.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
CONGRATS on making GOAL to @ANACONDA469!!
It's Friday and I'm off on another weekend motorcycle adventure with my Sweetie and one other couple! We have 3 stops left of the original 11 stops in our riding club's "Chafed Butt Challenge."
This will take us from St. Paul, MN to Milwaukee, WI and the H-D Museum, then another stop near Eau Claire, WI, then north to the last stop in Cable, WI. We'll be doing about 950 today through Sunday. Looking forward to it and hope we stay DRY!! 
Have a great weekend, all!!
Dave1 -
8/21
20.69 miles
444.12 miles MTD0 -
08/15 - 25.0 miles turbo trainer
08/16 - 25.0 miles turbo trainer
08/17 - 01.0 miles rest day walk
08/18 - 25.0 miles turbo trainer
08/19 - 25.0 miles turbo trainer
08/20 - 25.0 miles turbo trainer
08/21 - 25.0 miles turbo trainer
Total: 443.0 miles
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August 20 3.6
August 21 8.2
81.1/1000 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@darkrider42 - have a fun trip!1 -
8/22
30.17 miles
474.29 miles MTD0 -
2020 - Aug - 60
14th: 5 miles - MTD 44.44
15th: 3 miles - MTD 47.44
16th: 3.68 miles - MTD 51.12
17th: 2.5 miles - MTD 53.62
18th: 4.78 miles - MTD 58.4
19th: 1.5 miles- MTD 59.9
20th: 1.5 miles - MTD 61.4
21st: 2.29 miles - MTD 63.69
22nd: 6.29 miles stationary bike - MTD 69.98
@Dave - hope you enjoyed your trip with your sweetie
I’ve got physio to do for my ankle and I’ve been told I won’t be running for another 4 to 10 weeks
I’ve done a stationary bike ride tonight - which fits a little bit - but now it’s aching
It will take time. 0 -
August 22
5.0
86.1/1000 -
@k80flec - hang in there. It takes time and that is hard. Don’t pull a Dean and push “Just a little more “ to speed things up.1
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting with 23 miles for 23 out of 300.
Adding 18 miles for 41 out of 300.
Adding 7 miles for 48 out of 300.
Adding 9 miles for 57 out of 300.
Adding 15 miles for 72 out of 300.
Adding 7 miles for 79 out of 300. Just didn't have anything in the tank after two long nights at work.
Adding 24 miles for 103 out of 300.
Adding 11 miles for 114 out of 300
Adding 30 miles for 144 out of 300.
Adding 16 miles for 160 out of 300.
Adding 14 miles for 174 out of 300.
Adding 17 miles for 191 out of 300.
Adding 34 miles for 225 out of 300.0 -
Updating August and adding 44 miles.
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08/20 - 25.0 miles turbo trainer
08/21 - 25.0 miles turbo trainer
Total: 443.0 miles
08/22 - 25.0 miles turbo trainer
Total: 468.0 miles
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HOT!! 99* today with wind. Felt like a convection oven!!
Harvest is going good! God has blessed us with bountiful crops. Now if we can get great prices for them!!! I am up EARLY cuz the guys start early & they do not come in till after 9 pm. Then its feed, clean up & hit the bed.
If it doesn't rain or they don't have a break down we should be DONE by Friday!!
Since being on I've Rode 6 miles & walked 4. Plan to ride before it get hot in the morning!!
Good night & have a great Sunday everybody!!
https://tickers.TickerFactory.com/ezt/t/w0MkIc0/exercise
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Aug 16: 5 miles walking
Aug 17: 8 miles walking
Aug 18: 15 miles walking and biking
Aug 19: 11.2 miles walking and jogging
Aug 20: 7 miles walking
Aug 21: 10.2 miles walking and jogging
TTD: 204 miles0 -
8/16 3.25 miles
8/17 4 miles
8/18 5.50 miles
8/19 4 miles
8/20 4 miles
8/21 4.50 miles
8/22 4 miles
As of 8/22 111.75 miles of 130 miles
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Aug 16: 5 miles walking
Aug 17: 8 miles walking
Aug 18: 15 miles walking and biking
Aug 19: 11.2 miles walking and jogging
Aug 20: 7 miles walking
Aug 21: 10.2 miles walking and jogging
TTD: 204 miles
@Dave: Enjoy your ride.
@k80flec: I am sorry to here about PT. Ankle sprains are often worse than a break. I had to sleep with a blanket box for weeks after falling down our basement steps. Any weight on it was brutal. Even stepping on some gravel would cause it roll.
Well I signed up for a running race for September. It is virtual, but I am doing the 5k and 10k for a challenge. The actual 10 k was brutal with a. 2 mile uphill run near the end in intense heat. It really was a challenge to run it without walking the hill. Just when you hit the top of the hill there was another one.At least I can run my virtual anywhere.I would live to do my 10 miler in November but I am not going to push it. I have had sciatica since March and now It is affecting nerves in my lower left abdominal area. I have had the side pain for 36 days now.
I have been working at my dad’s trying to get his outside done before winter. Then it is either watering here, my church or MG garden, tonight we finally got a decent rain after weeks of none and high temps.
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8/23
22.60 miles
496.89 miles MTD0 -
After a killer Boot camp yesterday which caused me to curse the instructor this morning, getting out of bed, I managed a 3.7 mile this afternoon.
Reading all the running posts, I need to get back to it, I've been overeating a lot lately and putting back some of the weight I lost. I doubt I could do a 5K right now, a lot of it is mental for me. I've been thinking of restarting the C25K program.
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Adding 10.59 miles
Just when I'm able to walk again after my sprained ankle and other foot issues healed, there is way too much smoke out there. It is awful. I can't imagine what folks near the California fires are feeling. My SIL in Boulder Creek had to evacuate, and I have a friend near Santa Cruz that had to evacuate. I feel so bad for them. Lightning is fascinating yet can be devastating at the same time.
Chris1 -
08/21 - 25.0 miles turbo trainer
Total: 443.0 miles
08/22 - 25.0 miles turbo trainer
08/23 - 25.0 miles turbo trainer
Total: 493.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
And that's @clepant and @k80flec blowing past their goals! WOOT
Stay safe everyone.0 -
20 Aug 6.0 km
21 Aug 0.9 km
22 Aug 2.0 km
23 Aug 6.04 km
24 Aug 7.81 km
MTD 91.5 /100 kms0 -
sufferlandrian wrote: »Garmin Baby!
My 920 XT is 10 years old. It's been through four watch bands. It's been through over 100 degree heat and - 40 degrees cold. The crazy thing keeps on ticking. I was disappointed it seemed like the battery was dying. I could only get one week out of the charge. I used to get two. Then someone with an apple watch told me they have to charge every night. I think this little watch is doing fantastic.
Does it sync with the FitBit app? I'm fairly active over there in the weekly challenges
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Walking - 46.6
Rowing - 1.4
MTD - 48.00
This discussion has been closed.