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August 2020Move Your @$$ Challenge

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Replies

  • Posts: 5,507 Member
    edited August 2020
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================


    And that is GOAL for @KAR328!!! :star:


    Dave
  • Posts: 4,098 Member
    8/20
    22.14 miles
    423.43 miles MTD
  • Posts: 6,574 Member

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  • Posts: 8,244 Member

    Adding 14 miles for 174 out of 300.

    Adding 17 miles for 191 out of 300.
  • Posts: 3,483 Member
    08/15 - 25.0 miles turbo trainer
    08/16 - 25.0 miles turbo trainer
    08/17 - 01.0 miles rest day walk
    08/18 - 25.0 miles turbo trainer
    08/19 - 25.0 miles turbo trainer
    08/20 - 25.0 miles turbo trainer

    Total: 418.0 miles


    exercise.png

  • Posts: 5,507 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================


    CONGRATS on making GOAL to @ANACONDA469!! :star:


    It's Friday and I'm off on another weekend motorcycle adventure with my Sweetie and one other couple! We have 3 stops left of the original 11 stops in our riding club's "Chafed Butt Challenge." :smiley: This will take us from St. Paul, MN to Milwaukee, WI and the H-D Museum, then another stop near Eau Claire, WI, then north to the last stop in Cable, WI. We'll be doing about 950 today through Sunday. Looking forward to it and hope we stay DRY!! :wink:

    Have a great weekend, all!! :+1:
    Dave
  • Posts: 4,159 Member
    @dave Have a great trip. Stay dry and don't chafe!

    2 miles today


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  • Posts: 4,098 Member
    8/21
    20.69 miles
    444.12 miles MTD
  • Posts: 3,483 Member
    08/15 - 25.0 miles turbo trainer
    08/16 - 25.0 miles turbo trainer
    08/17 - 01.0 miles rest day walk
    08/18 - 25.0 miles turbo trainer
    08/19 - 25.0 miles turbo trainer
    08/20 - 25.0 miles turbo trainer
    08/21 - 25.0 miles turbo trainer

    Total: 443.0 miles


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  • Posts: 524 Member
    August 20 3.6
    August 21 8.2
    81.1/100
  • Posts: 3,096 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @darkrider42 - have a fun trip!
  • Posts: 4,098 Member
    8/22
    30.17 miles
    474.29 miles MTD
  • Posts: 1,623 Member

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    2020 - Aug - 60

    14th: 5 miles - MTD 44.44
    15th: 3 miles - MTD 47.44
    16th: 3.68 miles - MTD 51.12
    17th: 2.5 miles - MTD 53.62
    18th: 4.78 miles - MTD 58.4
    19th: 1.5 miles- MTD 59.9
    20th: 1.5 miles - MTD 61.4
    21st: 2.29 miles - MTD 63.69
    22nd: 6.29 miles stationary bike - MTD 69.98


    @Dave - hope you enjoyed your trip with your sweetie

    I’ve got physio to do for my ankle and I’ve been told I won’t be running for another 4 to 10 weeks :'(
    I’ve done a stationary bike ride tonight - which fits a little bit - but now it’s aching :blush: It will take time.
  • Posts: 524 Member
    August 22
    5.0
    86.1/100
  • Posts: 8,244 Member
    @k80flec - hang in there. It takes time and that is hard. Don’t pull a Dean and push “Just a little more “ to speed things up.
  • Posts: 8,244 Member

    Adding 17 miles for 191 out of 300.

    Adding 34 miles for 225 out of 300.
  • Posts: 885 Member
    Updating August and adding 44 miles.


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  • Posts: 3,483 Member
    08/20 - 25.0 miles turbo trainer
    08/21 - 25.0 miles turbo trainer

    Total: 443.0 miles

    08/22 - 25.0 miles turbo trainer

    Total: 468.0 miles


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  • Posts: 8,779 Member
    edited August 2020
    HOT!! 99* today with wind. Felt like a convection oven!!
    Harvest is going good! God has blessed us with bountiful crops. Now if we can get great prices for them!!! I am up EARLY cuz the guys start early & they do not come in till after 9 pm. Then its feed, clean up & hit the bed.
    If it doesn't rain or they don't have a break down we should be DONE by Friday!!
    Since being on I've Rode 6 miles & walked 4. Plan to ride before it get hot in the morning!!
    Good night & have a great Sunday everybody!!


    https://tickers.TickerFactory.com/ezt/t/w0MkIc0/exercise
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  • Posts: 3,653 Member
    Aug 16: 5 miles walking
    Aug 17: 8 miles walking
    Aug 18: 15 miles walking and biking
    Aug 19: 11.2 miles walking and jogging
    Aug 20: 7 miles walking
    Aug 21: 10.2 miles walking and jogging
    TTD: 204 miles
  • Posts: 36,749 Member
    edited August 2020
    8/16 3.25 miles
    8/17 4 miles
    8/18 5.50 miles
    8/19 4 miles
    8/20 4 miles
    8/21 4.50 miles
    8/22 4 miles

    As of 8/22 111.75 miles of 130 miles

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  • Posts: 3,653 Member
    Aug 16: 5 miles walking
    Aug 17: 8 miles walking
    Aug 18: 15 miles walking and biking
    Aug 19: 11.2 miles walking and jogging
    Aug 20: 7 miles walking
    Aug 21: 10.2 miles walking and jogging
    TTD: 204 miles


    exercise.png


    @Dave: Enjoy your ride.
    @k80flec: I am sorry to here about PT. Ankle sprains are often worse than a break. I had to sleep with a blanket box for weeks after falling down our basement steps. Any weight on it was brutal. Even stepping on some gravel would cause it roll.

    Well I signed up for a running race for September. It is virtual, but I am doing the 5k and 10k for a challenge. The actual 10 k was brutal with a. 2 mile uphill run near the end in intense heat. It really was a challenge to run it without walking the hill. Just when you hit the top of the hill there was another one.At least I can run my virtual anywhere.I would live to do my 10 miler in November but I am not going to push it. I have had sciatica since March and now It is affecting nerves in my lower left abdominal area. I have had the side pain for 36 days now.

    I have been working at my dad’s trying to get his outside done before winter. Then it is either watering here, my church or MG garden, tonight we finally got a decent rain after weeks of none and high temps.
  • Posts: 4,098 Member
    8/23
    22.60 miles
    496.89 miles MTD
  • Posts: 4,159 Member
    After a killer Boot camp yesterday which caused me to curse the instructor this morning, getting out of bed, I managed a 3.7 mile this afternoon.

    Reading all the running posts, I need to get back to it, I've been overeating a lot lately and putting back some of the weight I lost. I doubt I could do a 5K right now, a lot of it is mental for me. I've been thinking of restarting the C25K program.


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  • Posts: 20,237 Member
    Adding 10.59 miles


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    Just when I'm able to walk again after my sprained ankle and other foot issues healed, there is way too much smoke out there. It is awful. I can't imagine what folks near the California fires are feeling. My SIL in Boulder Creek had to evacuate, and I have a friend near Santa Cruz that had to evacuate. I feel so bad for them. Lightning is fascinating yet can be devastating at the same time.

    Chris
  • Posts: 3,483 Member
    08/21 - 25.0 miles turbo trainer

    Total: 443.0 miles

    08/22 - 25.0 miles turbo trainer
    08/23 - 25.0 miles turbo trainer

    Total: 493.0 miles


    exercise.png

  • Posts: 3,096 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    And that's @clepant and @k80flec blowing past their goals! WOOT

    Stay safe everyone.
  • Posts: 2,025 Member
    20 Aug 6.0 km
    21 Aug 0.9 km
    22 Aug 2.0 km
    23 Aug 6.04 km
    24 Aug 7.81 km

    MTD 91.5 /100 kms
  • Posts: 572 Member
    Garmin Baby! :smile: My 920 XT is 10 years old. It's been through four watch bands. It's been through over 100 degree heat and - 40 degrees cold. The crazy thing keeps on ticking. I was disappointed it seemed like the battery was dying. I could only get one week out of the charge. I used to get two. Then someone with an apple watch told me they have to charge every night. I think this little watch is doing fantastic. :smile:

    Does it sync with the FitBit app? I'm fairly active over there in the weekly challenges

  • Posts: 572 Member

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    Walking - 46.6
    Rowing - 1.4
    MTD - 48.0
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