Ultimate Accountability Challenge September 2020

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  • crystalsan726
    crystalsan726 Posts: 795 Member
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    Exercised for 20 min: ✔ Check!

    Stayed within calorie budget: ✔ Check!

    Tracked everything I ate and drank: ✔ Yep!



  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    Pass Day #2

    Logged, but not under....not even close. Another sleepless night was the culprit. I did get lots of exercise, though.

    Happy Anniversary, @amandaross887!
  • stella7x7
    stella7x7 Posts: 2,627 Member
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    9/10
    Exersized?- just my steps
    Caleries?-yes
    Logged?-yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,030 Member
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    Yes x 3!
    Weight continues to drop.
    Easing towards midpoint of my maintenance range :)
    💚
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    @corriepelc I've been watching the news about the California and Oregon fires. Terrible photos. Stay safe out there.
  • WMEJA
    WMEJA Posts: 652 Member
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    Daily post
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @MadisonMolly2017 That is very helpful information. It fits with what I have learned over time. Moderate exercise is sufficient to maintain mobility and hold back decrepitude.
  • victorious55
    victorious55 Posts: 3,291 Member
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    Sept 10

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen close? Yes

    Pass day 0/3 (this is for accountability to myself and my records)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,030 Member
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    RangerRickL wrote: »
    @MadisonMolly2017 That is very helpful information. It fits with what I have learned over time. Moderate exercise is sufficient to maintain mobility and hold back decrepitude.

    Thank you Rick aka @RangerRickL
    Although, I’d say you exercise Wayyyy past moderate :)
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @MadisonMolly2017...usually I do exercise beyond moderate. For the last 3 weeks, I've got the lumbar pain again. But, I'm working my way back....to a more calm and peaceful back.
    You are the best Ms. Maddie!
    Rick

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