TEAM: The Slimsons (September)
Replies
-
Sep Wk 4 - Wed, 9/23
CW: 178.5
Track: Yes
Calories: Eh
Exercise: None
Happy 97th birthday to my adopted grandfather. I didn’t have class tonight, to my surprise, so no terrible professor for me. I did okay on my eating today, until I came home to make liver mush (a type of meat - pork with cornmeal, fried — it’s a regional dish from western NC and upstate SC), brownies, and mashed potatoes. I was in the mood to cook, so I did. (I never cook.) I realised the only things we don’t have in this kitchen - and we have about everything else - is a mixing bowl and pot holders. Used towels to get the hot pans, a meat cooking dish for the brownies, and set off the smoke alarm twice trying to make the meat. Aye me.0 -
Daily Post
Track: yes
Calories: up ( I am VERY STRESSED AND EATING!!!
Exercise: Daily Burn 11118 steps0 -
southgirl94 wrote: »Sep Wk 4 - Wed, 9/23
CW: 178.5
Track: Yes
Calories: Eh
Exercise: None
Happy 97th birthday to my adopted grandfather. I didn’t have class tonight, to my surprise, so no terrible professor for me. I did okay on my eating today, until I came home to make liver mush (a type of meat - pork with cornmeal, fried — it’s a regional dish from western NC and upstate SC), brownies, and mashed potatoes. I was in the mood to cook, so I did. (I never cook.) I realised the only things we don’t have in this kitchen - and we have about everything else - is a mixing bowl and pot holders. Used towels to get the hot pans, a meat cooking dish for the brownies, and set off the smoke alarm twice trying to make the meat. Aye me.
Happy birthday and wow at least you made an effort hope it was delish despite the smoke alarm going off.0 -
Daily post Thursday
Track ✔
Calories ✔
Exercise ✔0 -
Yay!southgirl94 wrote: »Sep Wk 4 - Wed, 9/23
CW: 178.5
Track: Yes
Calories: Eh
Exercise: None
Happy 97th birthday to my adopted grandfather. I didn’t have class tonight, to my surprise, so no terrible professor for me. I did okay on my eating today, until I came home to make liver mush (a type of meat - pork with cornmeal, fried — it’s a regional dish from western NC and upstate SC), brownies, and mashed potatoes. I was in the mood to cook, so I did. (I never cook.) I realised the only things we don’t have in this kitchen - and we have about everything else - is a mixing bowl and pot holders. Used towels to get the hot pans, a meat cooking dish for the brownies, and set off the smoke alarm twice trying to make the meat. Aye me.
0 -
Daily post
Thursday
Track: yes
Calories: under
Exercise: yes
Walking 30 minutes. Happy to be getting back in the swing of things. 😁0 -
Daily Post Thursday
Track yes
Calories yes and over
Exercise yes0 -
Sep Wk 4 - Thurs, 9/24
Track: Yes
Calories: Over - Brownies for dinner.
Exercise: None0 -
Daily Post
Track: yes
Calories: over
Exercise: Daily Burn, 15932 steps0 -
CindyJNC1963 wrote: »CindyJNC1963
September: Week #4
Original starting weight: 273
PW: 166.1
CW:170
I am spinning out of control. I just can't allow myself to get back to where I was before. I went out to dinner with friends on Friday night and ate way too much. I'm still active, working in the yard, and walking. I'm just not following my plan and not journaling. I need to re-commit myself and get back in control.
@CindyJNC1963 I've been doing a lot of the same, Monday-Wednesday is good then Thursday comes and I lose it all. I just bought myself a giant calendar so I can visualize staying on track better because I'm not allowing myself to get back where I was either, but I am struggling for real. It's getting better though. Trying to remind myself to take it one day at a time and those will add up.1 -
Daily Post (Tuesday)
Track: Nope
Calories: Probably Not
Exercise: Nope
Daily Post (Wednesday)
Track: Nope
Calories: Doubtful
Exercise: 1 hour weightlifting
Daily Post (Thursday)
Track: Yes
Calories: Yes
Exercise: Yes, 35 min run (20 of that was actually running and I'm pretty excited about that) 1 hour yardwork.
Comments: Okay I talked myself into my giant calendar. I used a calendar as a tool when I was actually on track...and that helped, so I figured, lets get back to that and this time I'm just going to supersize it. And yesterday I stuck to the plan so must be helping.0 -
Username: caloricus
Week: September, week 4
Friday
PW: 147
CW: 1460 -
Daily Post
Wednesday 9/23
Track yes
Calories yes under
Exercise yes 10 minutes walking
Water 140oz
Goals/comments legs were killing me so couldn't do my Hasfit workout if I wanted to go to DMV together my new NC ID so I can vote
Thursday 9/24
Track yes
Calories yes under
Exercise 10 minutes walking
Water 140oz
Goals/comments had to go get my new BIPAP MACHINE from Sleep therapist so no Hasfit exercise today
Friday 9/25
Track yes
Calories yes under
Exercise yes HASFIT 15 min CALISTHENICS
Water 140oz
Goals/comments finally back to my workout felt good trying to stick to consistency but using wisdom when I have to go and about
0 -
Daily Post (Tuesday)
Track: Nope
Calories: Probably Not
Exercise: Nope
Daily Post (Wednesday)
Track: Nope
Calories: Doubtful
Exercise: 1 hour weightlifting
Daily Post (Thursday)
Track: Yes
Calories: Yes
Exercise: Yes, 35 min run (20 of that was actually running and I'm pretty excited about that) 1 hour yardwork.
Comments: Okay I talked myself into my giant calendar. I used a calendar as a tool when I was actually on track...and that helped, so I figured, lets get back to that and this time I'm just going to supersize it. And yesterday I stuck to the plan so must be helping.
I’m so glad it’s helping😀0 -
Daily post Friday
Track ✔
Calories ✔
exercise ✔0 -
Daily Post (Tuesday)
Track: Nope
Calories: Probably Not
Exercise: Nope
Daily Post (Wednesday)
Track: Nope
Calories: Doubtful
Exercise: 1 hour weightlifting
Daily Post (Thursday)
Track: Yes
Calories: Yes
Exercise: Yes, 35 min run (20 of that was actually running and I'm pretty excited about that) 1 hour yardwork.
Comments: Okay I talked myself into my giant calendar. I used a calendar as a tool when I was actually on track...and that helped, so I figured, lets get back to that and this time I'm just going to supersize it. And yesterday I stuck to the plan so must be helping.
I’m so glad it’s helping😀
@jen_967 Me too, I can't keep going in the wrong direction. I need to get a handle on things. And soon since I have 2 weeks before I lead a new group of new hires as the new trainer.0 -
Daily Post
Thursday
Track: No
Calories: way over
Exercise: yes
Daily Post
Friday
Track: yes
Calories: yes, over
Exercise: yes
Too many goodies in the house when I was not feeling too well and I couldn't resist the temptations. Back on track tomorrow!0 -
Daily Post
Thursday 9/24 & Friday 9/25
Track: Yes 2x
Calories: Yes 2x
Exercise: Yes 2x0 -
Daily Post: Saturday
Track: yes
Calories: EXACT
Exercise: Daily Burn, 20076 steps0 -
Daily Post Friday
Track - yes
Calories- yes and over
Exercise-yes0 -
Username: RetroJoe28
Week: September, week 4
Friday
PW: 194.2
CW: 198
yikes went camping for a week was out of control said no to nothing. Now im 2 lbs heavier than when i started with this group at beginning of the year. Next month im doing sober october and starting to run again also doing a breast cancer run. Going to get back to it and get back to my self. 2 -
Username: walk4today
September week 4
Weigh-in day: Saturday
PW: 244.6
CW: 245.81 -
Username: Digger61
September week 4
Weigh-in day: Saturday
PW: 202
CW: 2021 -
Vicky2767
Sept Week 4(?)
PW 197
CW 197
It’s been a crazy week. My sister has moved from NY down here to NC. She will be staying with us until she finds her own place.1 -
Daily Post: Saturday
Track: Yes
Calories: Yes
Exercise: Yes0 -
Daily post Saturday
Track yes
Calories no
Exercise yes0 -
RetroJoe28 wrote: »Username: RetroJoe28
Week: September, week 4
Friday
PW: 194.2
CW: 198 yikes went camping for a week was out of control said no to nothing. Now im 2 lbs heavier than when i started with this group at beginning of the year. Next month im doing sober october and starting to run again also doing a breast cancer run. Going to get back to it and get back to my self.
You will get back on track. You got this! 😀1
