TEAM: The Slimsons (September)

11214161718

Replies

  • walk4today
    walk4today Posts: 1,142 Member
    Daily Post
    Sunday
    Track: yes
    Calories: yes
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
    Sep Wk 4 - Sun, 9/20

    No to all. I took a day off.
  • Jen_967
    Jen_967 Posts: 1,859 Member
    Jen_967 wrote: »
    Daily Post
    Saturday
    Track: sorta
    Calories: under
    Exercise: no

    I was woken up i the middle of the night with extreme pain. So I called an ambulance and went to the ER. So they did a cat scan and It was appendicitis. So they did emergency surgery to take my appendix out. I just got home and I'm i quite a lot of pain. I've had 5 surgeries in the last year. Hope this is the last one.

    Sunday
    Track: yes
    Calories: under
    Exercise:no

    Sunday Weigh-IN
    Pw: 214
    CW: 214

    Oh my. All my best. Take care.

    Thank you! 😁
  • Jen_967
    Jen_967 Posts: 1,859 Member
    9tn2ib0kljvh.png
    **September Week 3**
    r76mnedgsrqo.gif

    This Week's Winners (posted 6-7 times):

    @AB0215
    @Bemybestby60
    @Kin59vara
    @southgirl94
    @Jen_967
    @walk4today
    @WMEJA

    This Week's Runners Up (posted 5 times):

    @Dustyspal

    v46vld4n6nrl.gif

    "Week 1 Results have also been posted."

    Congrats to our top 3:
    1st- @caloricus- 1.67%
    2nd- @Kin59vara- 0.94%
    3rd- @Tdrjustus3- 0.76%
    uohume43ad88.gif
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Monday
    Track: yes
    Calories: slightly over
    Exercise: Daily Burn, 7245 steps

    I am having a difficult time at work so I know that my eating and exercising and LIFE is all mixed up and impacts my health in a negative way :#
  • gjaholy33
    gjaholy33 Posts: 2,479 Member
    edited September 2020
    Gjaholy33
    September Week 4
    PW: 509.3lbs
    CW: 507.4lbs
    Goals/comments giving myself👏🏽👏🏽 as I've consistently loss weight this month.
  • gjaholy33
    gjaholy33 Posts: 2,479 Member
    Kin59vara wrote: »
    Daily Post: Monday
    Track: yes
    Calories: slightly over
    Exercise: Daily Burn, 7245 steps

    I am having a difficult time at work so I know that my eating and exercising and LIFE is all mixed up and impacts my health in a negative way :#

    Oh no I really hope things turn around soon for you.
  • gjaholy33
    gjaholy33 Posts: 2,479 Member
    Daily Post
    Sunday 9/20

    Track yes
    Calories yes under
    Exercise no
    Water 140oz
    Goals/comments was successful in my IF (intermittent fasting) today.

    Monday 9/21

    Track yes
    Calories yes under
    Exercise yes 18 minutes workout with Hasfit calisthenics
    Water 160oz
    Goals/comments was successful in my intermittent fasting
  • Jen_967
    Jen_967 Posts: 1,859 Member
    gjaholy33 wrote: »
    Gjaholy33
    September Week 4
    PW: 509.3lbs
    CW: 507.4lbs
    Goals/comments giving myself👏🏽👏🏽 as I've consistently loss weight this month.

    Awesome loss! You got this!
  • dustyspal
    dustyspal Posts: 835 Member
    Daily post Tuesday

    Track yes
    Calories yes
    Exercise 3
  • walk4today
    walk4today Posts: 1,142 Member
    Daily Post
    Monday
    Track: yes
    Calories: yes
    Exercise: yes
  • dustyspal
    dustyspal Posts: 835 Member
    dustyspal wrote: »
    Daily post Tuesday

    Track yes
    Calories yes
    Exercise 3

    Oops
    Should be Monday
    Wishful thinking
  • WMEJA
    WMEJA Posts: 652 Member
    Daily Post

    Track: Yes
    Calories: Yes
    Exercise: Yes
  • Bemybestby60
    Bemybestby60 Posts: 1,395 Member
    Daily Post Monday
    Track - yes
    calories- yes under
    Exercise-yes
  • AB0215
    AB0215 Posts: 7,395 Member
    Daily Post (Sunday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 32 min run.

    Daily Post (Monday)

    Track: Yes
    Calories: Yes
    Exercise: Yes

    Comments: Sunday spent the day with a friend, shopping and it was nice. Did get a new pair of running shoes then I took them out for a spin and have 0 regrets! They make that so much better!!! I got myself a huge calendar so I can visualize staying on track better and I am hopefully optimistic about the direction I'm heading in!
  • southgirl94
    southgirl94 Posts: 778 Member
    Sep Wk 4 - Mon, 9/21

    Track: Yes
    Calories: Under
    Exercise: 1.2 mi, 25 min greenway walk
  • kkmark
    kkmark Posts: 561 Member
    edited September 2020
    Daily post
    Monday 9/21
    Track- yes
    Calories - over
    Exercise- no
  • kkmark
    kkmark Posts: 561 Member
    sorry missed my weigh in. No change in my weight
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Tuesday
    Track: yes
    Calories: over
    Exercise: Daily Burn, 9646 steps
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    CindyJNC1963

    September: Week #4

    Original starting weight: 273

    PW: 166.1
    CW:170

    I am spinning out of control. I just can't allow myself to get back to where I was before. I went out to dinner with friends on Friday night and ate way too much. I'm still active, working in the yard, and walking. I'm just not following my plan and not journaling. I need to re-commit myself and get back in control.