TEAM: Run Track Minds (September)
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AB0215
Posts: 7,141 Member
Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215.
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Username: skullsandskeletons
Week: September week 1
Weigh in day: Sunday
PW: 173
CW: 176
Hi all. I’ve been in this challenge for about 1.5 years and have lost 70-ish pounds. I have been toggling in the mid-170s for about 3 months so I guess I am at a plateau. That’s okay as I have to be mindful of my eating for the rest of my life!2 -
Hello I’m the new person here ... I think I participated years ago because the names sound so familiar! But starting back up fresh having added some serious pandemic weight.
September week 1
Today’s weigh in: 187.6
I’m doing a few things this month - a week ago I quit Diet Coke for the most part and am following some recommendations for hypothyroid - no gluten, also cutting back sugar significantly and dairy for a while (recommended by a book for thyroid conditions to give it up for gut health and then slowly reintroduce). We will see!1 -
Hi all, I’m Amy and I’m the captain here. Welcome to the new people!
I’ve been part of the challenge he since October and captain since December.
We have an optional daily post if you want to participate. Feel free to change it to track the things that are meaningful to you but the general layout is:
Daily Post
Track: Yes/no
Calories: Under/over
Exercise: yes/no (what you did)
Day:
I’ve been struggling since March, where I gained almost 30 of the 50 lbs I lost back but I’m nearing my 1 year logging streak and am determined to at least get back to where I was by then so I’m hoping the accountability of being here will help.
Good luck everyone
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Daily Post Sunday
Track: Yes
Calories: Over
Exercise: a couple of short walks
Day: decent day, avoided the donuts someone brought to my house but did over eat today lol
Water: 10/10 cups
Steps: 12,9181 -
@AmyG1982
Had you seen my message in August thread?0 -
Minion_training_program wrote: »@AmyG1982
Had you seen my message in August thread?
Yep! You’re still with us for most of this month though, right?1 -
Daily Post Sunday
Track: Yes
Calories: Under
Exercise: morning and evening walks
Day: Good day i busied myself making masks all day - making seasonal ones for family since everyone got me JoAnn coupons for my bday.
Steps: 12,993
Food goals: I’m doing a gut health diet for my thyroid issues - started a week ago no gluten, no dairy (for this month anyway), no candy and gave up Diet Coke a week ago - so far so good.1 -
Minion_training_program wrote: »@AmyG1982
Had you seen my message in August thread?
Yep! You’re still with us for most of this month though, right?
Yep, correct. Going to start moving week 40 and 41. But during october i will take a month off this challenge and get back in novebmer1 -
Twinkle150
Day Sunday
Week 1
PW 319.
CW 316.82 -
nebslp
Day: Monday
Week 1
PW: 227.2
CW: 226.8
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Intrinsicat
Day: Monday
Week 1
PW: 187.8
CW: 186.8
10,956 steps2 -
Daily post Monday
Tracked: yes
Calories: under
Exercise: no
Day: okay. Had jury duty but still got a little work done.1 -
skullsandskeletons wrote: »Daily post Monday
Tracked: yes
Calories: under
Exercise: no
Day: okay. Had jury duty but still got a little work done.
I’ve always wanted to be called for jury duty lol1 -
Daily Post Monday
Track: Yes
Calories: Under (by 1! Lol)
Exercise: Couple of walks
Day: pretty good day. Walked in place for 15 min to get all my steps in
Water: 11/10
Steps: 10,1311 -
Daily Post Monday
September week 1
Tracked: yes
Calories: Under
Exercise: Yes, a short morning walk.
Today was ok but I was hungry 😋 most if the day. I’m also trying something new... no wheat, dairy or sugar... this is for 21 days... it’s a cleanse and it’s soo restricting... I’m hoping to stick with it, wish me luck 🤞1 -
rpspencer1 wrote: »Daily Post Monday
September week 1
Tracked: yes
Calories: Under
Exercise: Yes, a short morning walk.
Today was ok but I was hungry 😋 most if the day. I’m also trying something new... no wheat, dairy or sugar... this is for 21 days... it’s a cleanse and it’s soo restricting... I’m hoping to stick with it, wish me luck 🤞
Good luck! I imagine it’ll be hard at first but I bet you’ll feel amazing at the end of it!1 -
rpspencer1 wrote: »I’m also trying something new... no wheat, dairy or sugar... this is for 21 days... it’s a cleanse and it’s soo restricting... I’m hoping to stick with it, wish me luck 🤞
I can relate! I got a book about thyroid diets and am cutting out the gluten and dairy on account. Also gave up Diet Coke and candy. I can’t give up the sugar entirely but only IN things like So Delicious Coconut Milk Ice Cream which is my current guilty pleasure. No candy or anything and only a little here and there as a treat.
Day Tuesday
Week 1
PW 186.8
CW 187.0
10,423 steps!
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Daily post Tuesday
Tracked: yes
Calories: under
Exercise: no1 -
Daily Post Tuesday
Track: Yes
Calories: Over
Exercise: walking, walked in place again to get my steps in
Day: decent day, woulda been better if I hadn’t snacked lol.
Water: 12/10
Steps: 10,4111 -
Intrinsicat wrote: »rpspencer1 wrote: »I’m also trying something new... no wheat, dairy or sugar... this is for 21 days... it’s a cleanse and it’s soo restricting... I’m hoping to stick with it, wish me luck 🤞
I can relate! I got a book about thyroid diets and am cutting out the gluten and dairy on account. Also gave up Diet Coke and candy. I can’t give up the sugar entirely but only IN things like So Delicious Coconut Milk Ice Cream which is my current guilty pleasure. No candy or anything and only a little here and there as a treat.
Day Tuesday
Week 1
PW 186.8
CW 187.0
10,423 steps!
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