TEAM: The Big Butt Theory (October)
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Friday, October 16th
logged: yes
under: yes
exercise: yes, a 39 minute walk
water: yes, 8 cups
steps: 13,208
WEIGH-IN
Last week: 178.0
Today: 174.4
A new low number since I restarted my journey on April 1st ..... and 20.4 pounds gone!
Today we are going to my parents' house for appetizers, drinks and dessert and to a nice restaurant in between for the main course. It's their way to host Thanksgiving, as mom doesn't cook for a group anymore (arthritis in her back makes cooking a chore). Yes, technically Turkey Day was last weekend, but we are not having a traditional turkey dinner, so the date is irrelevant, plus this one worked better for everyone. No logging will be done and exercise remains to be seen! Have a great weekend, everyone!!
Wow--Fantastic loss! Way to go!!
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Happy birthday @cmhubbard922
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Date: 10/19
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes( walking)
Steps : 3887
Water: 96
Just for today: KD 17, 3899steps 🚶♀️, 24hr IF,
Read bible plan , start new 📚, daily calm , walk more than I did yesterday
Yesterday : KD 16✅3700 steps 🚶♀️✅, 20hr IF✅
Read bible plan ✅, start new 📚👎🏻, daily calm ✅, walk more than I did yesterday ✅0 -
Sun 10/18
Tracking: yes
Calories: yes
Exercise: 25 min video
Water: 48oz
Mon 10/19
Tracking: yes
Calories: yes
Exercise: 38min fitness blender lower body strength and hiit
Water: 72oz
I'm finally starting the Fitness Blender Sweat program again. I purchased it a while back but never completed it.
@knlizght great loss!
@brandi_84 Since I started intermittent fasting I don’t usually eat until noon. On days that I have had an earlier meal I feel like I eat more throughout the day, like Christine said.1 -
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I'm worried about my weigh in tomorrow. Just got on my scales and no read out. I changed the batteries and I'm showing 2 lb heavier tonight!1
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10/20/20
Tracked: yes
Under: yes
Exercise: yes - walk 2.5 miles
Steps: 11,142
Water: 158.82 -
Tuesday 20th
Logged food yes
Under calories yes
Exercise yes,
Steps 17087
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prehistoricmoongoddess wrote: »I'm worried about my weigh in tomorrow. Just got on my scales and no read out. I changed the batteries and I'm showing 2 lb heavier tonight!
@prehistoricmoongoddess
Do you usually weigh at an earlier time? I always weigh 2lbs more later in the day than in the morning. You have been doing great with your accountability all month and you are in the lead for TBBT, right now. Don't worry if the number goes up on the scale this week, it is normal to have some fluctuation. We also have an extra week this month.1 -
prehistoricmoongoddess wrote: »I'm worried about my weigh in tomorrow. Just got on my scales and no read out. I changed the batteries and I'm showing 2 lb heavier tonight!
@prehistoricmoongoddess
Do you usually weigh at an earlier time? I always weigh 2lbs more later in the day than in the morning. You have been doing great with your accountability all month and you are in the lead for TBBT, right now. Don't worry if the number goes up on the scale this week, it is normal to have some fluctuation. We also have an extra week this month.
Thank you @brandi_84
I always weigh first thing in the mornings but I only lose about 0.5lb overnight. So I'm likely to be 1.5lb higher tomorrow morning.
I have been doing so well, as you've said, and my calorie deficit was even higher today.
But even if I weigh higher, I know I am losing regularly, it's just that I want to get in the150s by the end of the month and I was getting there.
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10/20
Logged yes
Under yes
Exercise yes 42 walk/run; 20 min walk
Steps 12975
Water 72oz
🎃👻🧟♀️3 -
prehistoricmoongoddess wrote: »prehistoricmoongoddess wrote: »I'm worried about my weigh in tomorrow. Just got on my scales and no read out. I changed the batteries and I'm showing 2 lb heavier tonight!
@prehistoricmoongoddess
Do you usually weigh at an earlier time? I always weigh 2lbs more later in the day than in the morning. You have been doing great with your accountability all month and you are in the lead for TBBT, right now. Don't worry if the number goes up on the scale this week, it is normal to have some fluctuation. We also have an extra week this month.
Thank you @brandi_84
I always weigh first thing in the mornings but I only lose about 0.5lb overnight. So I'm likely to be 1.5lb higher tomorrow morning.
I have been doing so well, as you've said, and my calorie deficit was even higher today.
But even if I weigh higher, I know I am losing regularly, it's just that I want to get in the150s by the end of the month and I was getting there.
@prehistoricmoongoddess you have a really good outlook! You have been doing a truly wonderful job this month! I had the same goal for my birthday, and am unfortunately just trying to get myself back to where I started this month!
And as a side note, I usually weigh 3-5lb heavier in the evening, compared to how I weigh in the morning! You may be surprised!
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Tuesday 20 October
Track: yes
Under: yes
Exercise: yes
Water: 88 oz
Steps 13,9561 -
cmhubbard92 wrote: »prehistoricmoongoddess wrote: »prehistoricmoongoddess wrote: »I'm worried about my weigh in tomorrow. Just got on my scales and no read out. I changed the batteries and I'm showing 2 lb heavier tonight!
@prehistoricmoongoddess
Do you usually weigh at an earlier time? I always weigh 2lbs more later in the day than in the morning. You have been doing great with your accountability all month and you are in the lead for TBBT, right now. Don't worry if the number goes up on the scale this week, it is normal to have some fluctuation. We also have an extra week this month.
Thank you @brandi_84
I always weigh first thing in the mornings but I only lose about 0.5lb overnight. So I'm likely to be 1.5lb higher tomorrow morning.
I have been doing so well, as you've said, and my calorie deficit was even higher today.
But even if I weigh higher, I know I am losing regularly, it's just that I want to get in the150s by the end of the month and I was getting there.
@prehistoricmoongoddess you have a really good outlook! You have been doing a truly wonderful job this month! I had the same goal for my birthday, and am unfortunately just trying to get myself back to where I started this month!
And as a side note, I usually weigh 3-5lb heavier in the evening, compared to how I weigh in the morning! You may be surprised!
@brandi_48
@cmhubbard92
Thank you both
I was mightily surprised when I stepped on the scales this morning. I'm actually 0.2lbs less than yesterday!
All those steps I'd done yesterday must have worked their magic!1 -
Prehistoricmoongoddess
Wednesday
LW 162.8lbs
CW 161.4lbs
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@prehistoricmoongoddess fabulous weigh in1
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MUAC for 10/21:
Tracked: yes
Under: no
Exercised: yes - Hanson's couch to 10K week 2, plus arm exercises and stretches2 -
Date: 10/20
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes( walking)
Steps : 3101
Water: 96
Just for today: KD 18, 3800 steps 🚶♀️, 22 IF,
Read bible plan , start new 📚, daily calm , walk more than I did yesterday , PT with therapist
Yesterday : KD 17✅3899steps 🚶♀️👎🏻, 48hr IF, Read bible plan ✅, start new 📚👎🏻, daily calm 👎🏻, walk more than I did yesterday👎🏻
Happy hump 🐪 day2 -
Mini Ultimate Accountability Challenge- October Week #4(Sunday, October 11 to Sat, October 17)
Winner's Circle 6 or 7 days
@murdog3t (7)
@thedestar (6)
@prehistoricmoongoddess (6)
Notable Effort:- 4 or 5 days
@mooreshelly09 (5)
@DaffyGirl88 (5)
@avennlou (4)
@cmhubbard92 (4)
@MelsLeanDream (4)
Attempted 3 or less days
@HASWLRS (3)
@loraloha22 (3)
Congratulations to our Winners!
Great job to those who put in a notable effort this week! You are all doing awesome.
*If I have missed anyone or made any mistakes, be sure to let me know. I will make sure you get a shout out for your hard work.
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prehistoricmoongoddess wrote: »Prehistoricmoongoddess
Wednesday
LW 162.8lbs
CW 161.4lbs
@prehistoricmoongoddess
Great loss!!1
This discussion has been closed.