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NOVEMBER Monthly Challenge

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  • colette0917
    colette0917 Posts: 34 Member
    HW 242.8
    SW 233 (July 13, 2020)
    GW 137

    Ended OCTOBER challenge at 191.6 (10/25/20)

    NOVEMBER 2020

    Sunday 11/01 187.8 -3.8 lbs
    Sunday 11/08 186.0 -1.8 lbs
    Sunday 11/15 186.0 -0.0 lbs
    Sunday 11/22 181.8 -4.2 lbs
    Sunday 11/29 178.2 -3.6 lbs

    *Goals for this month: The holiday seasons are creeping up on us. My goal is to have a plan! Create and stick to MY Thanksgiving food menu. Also I plan to do back to back 48 hr extended fasts (48 EF, eat OMAD, 48 EF) for the full month. And last but not least, would like to end the month in the 70’s.

    Good luck to all with your November goals! Stay strong! We got this!!
  • Sarag78
    Sarag78 Posts: 84 Member
    HW 298
    SW 290.8
    GW 190.8

    Ended OCTOBER challenge at 219.6

    NOVEMBER 2020

    Sunday 11/01 219.6 (+1.6)
    Sunday 11/08 216.4 (-3.2)
    Sunday 11/15 216.0 (-.04)
    Sunday 11/22 216.0 (-0.0)
    Sunday 11/29 215.2 (-0.8)
  • valleygirl74
    valleygirl74 Posts: 159 Member
    NOVEMBER 2020
    Sunday 11/1 213
    Sunday 11/8 213.5
    Sunday 11/15 213
    Sunday 11/22 213
    Sunday 11/29 214
  • baconslave
    baconslave Posts: 7,018 Member
    Just dropping a link to next month's challenge right here. :smile:
    https://community.myfitnesspal.com/en/discussion/10816886/december-monthly-challenge#latest
    Carry on. :wink:
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