December 15 Sign In
Replies
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Dec 15 NSV’s
Eating mindfully
Reading books again!
Getting more sleep
Kept walking even when under the weather- sometimes a shorter distance, sometimes slower...because I WANTED to!
AND ...
My husband saw a favorite pair of my pajamas were disintegrating - actually the 2nd pair of the same design - and he’d heard me mention they stopped making them. So the first of two different pajama bottoms arrived today: pink fleece penguins. He’d had me look at the size chart & I kept wanting to get the next size up “just to be sure they fit” but I held firm (was hard to do) & I opened the package with some trepidation... and held them up & thought “no way they’ll fit” but decided to try...Perfect Fit. I guess I *have* lost weight! 🤣😂🤣😂6 -
Did I exercise for at least 20 minutes? Yes, 30 mins total = 25 min upper body circuit + 5 min stretch
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
RangerRickL wrote: »My NSV for December is being able to keep up with my wife, Rose. Last weekend, she chose a “moderate” rated hike. I had to do a round trip which included using the rope in the accompanying photo.
Wow you go Rick! Amazing photo!2 -
Date: 12/15
Exercise: Ye 30 min ( burned 163 mins)
Calories: Yes
Tracked: yes
Pass Days 2 left4 -
NSV LIST
1) Clothes are looser
2) Getting not only compliments, but asking what I have been doing lately
3)More energy
4) Less than 16 pounds to reach to goal.
5) Finding this group!4 -
Did I exercise for at least 20 minutes? 35 minute treadmill walk + 37 minutes of strength this morning, and then a 1.5 mile walk outside this evening.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!5 -
December 15, Tuesday
Exercised: Yes
Calories: Yes
Tracked: Yes
0 passes used5 -
Yes, yes, and yes, a good day!
Don't know that I have a favorite NSV, the list is pretty long. Just being healthier is probably it.5 -
Pass day.4
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Exercised - yes! Within budget? No. Tracked everything? Yes!5
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@dsgoingtodoit
Here's how I edit posts on my laptop (I don't know how to edit on the app):
Look in the upper right corner of the rectangle your post is in
You should see a little black wheel symbol
If you don't see the wheel symbol, hit the refresh button -- the wheel will appear
Click on the wheel symbol and choose Edit -- the site gives you 1 hour to make edits
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Exercise: working during the pandemic, walked slowly over 8 hours, disinfected public areas, carried some heavy boxes for upper body strength (not required). Worked on walking meditations.
Calories: about 800 under
Tracked: yes
My NSV: I've lost weight before, reached goal, and then forgot about the whole thing, ate whatever I wanted, and gained the weight back. I have an Inner Slob who munches away for enjoyment and doesn't care about tomorrow.
However, I fully understand the consequences of going with that Don't Care attitude. It still comes up but I'm not taking that road again. I intend to have a better life.5 -
@readyornot1234 Good to see you're feeling better
@clutterqueen awesome NSV to make Xmas treats and not eat them!
@stella7x7 Good news about walking!
@Pearl0408 Great progress photos, congrats!2 -
December 15
Exercise: Yes, 45 mins walk
Calories: Yes
Tracked: Yes
4 pass days used.
My NSV; I wear lower size clothes.5 -
Did I exercise for at least 20 minutes? Yes. Treadmill 30 mins / 1.63 miles
Did I stay within my calorie budget for the day? Yes. Close call! Only 32 calories to spare (including exercise)
Did I keep track of everything I ate and drank? Yes.
0/3 passes used5 -
Yes x 35
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Yes, yes, yes
2 passes4 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
3️⃣ Pass Days left
NSV: I made my own Christmas cards, and actually posted them instead of leaving them to the last minute.5 -
MadisonMolly2017 wrote: »Dec 15 NSV’s
Eating mindfully
Reading books again!
Getting more sleep
Kept walking even when under the weather- sometimes a shorter distance, sometimes slower...because I WANTED to!
AND ...
My husband saw a favorite pair of my pajamas were disintegrating - actually the 2nd pair of the same design - and he’d heard me mention they stopped making them. So the first of two different pajama bottoms arrived today: pink fleece penguins. He’d had me look at the size chart & I kept wanting to get the next size up “just to be sure they fit” but I held firm (was hard to do) & I opened the package with some trepidation... and held them up & thought “no way they’ll fit” but decided to try...Perfect Fit. I guess I *have* lost weight! 🤣😂🤣😂
@madisonmolly2017 hope you love your skinny pj’s. For me, pj were a hint that the 20+ lbs mattered. I could barely pull up my oversized jammies. Happily they are back to loose. Penguins sound very cute! Enjoy!3 -
@dsgoingtodoit
Here's how I edit posts on my laptop (I don't know how to edit on the app):
Look in the upper right corner of the rectangle your post is in
You should see a little black wheel symbol
If you don't see the wheel symbol, hit the refresh button -- the wheel will appear
Click on the wheel symbol and choose Edit -- the site gives you 1 hour to make edits
@hollis100 - I edit the same way as you successfully using that wheel. But this setting, the UAC group, for some reason the black edit wheel is not offered for my posts here. I have assumed that it is a setting defined for this group’s posts. If there is something I am missing, pass on the pointers. I miss having that hour to fix errors.3 -
Yes x 3 for Tuesday
Tracked, on target, completed virtual boot camp
I don't feel I have a clear NSV so far this December, I'm falling short on my goals. I'm bored of my boot camp workouts and the cold/ dark doesn't leave me motivated to push myself. I'm glad that I've retained some form of motivation, will play tennis any chance I get so that's something.6 -
Exercise: yes, walking
Calories: yes
Tracked: yes
My clothes are looser!
Wow, that's some impressive technical climbing RangerRick is doing!5 -
@SModa61 That's a mystery. I can access that black wheel edit symbol anytime, but I often have to hit the refresh button before I can see it. Also, I always access MFP on a laptop, not a phone. My only suggestions would be to try a different device and/or contact the MFP support team.
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@RangerRickL, now I ❤ your wife. I am not the only crazy wife out there (aka "full of energy"). The one keeping up with me, though, is my dad!!! 😍
As for your story and the photos, I kept clicking on "inspiring" and "like" back and forth. Loved them❣ thanks so much for sharing! 🌻
@SummerSkier I am also affraid of hights 🤫. This summer I climbed with my dad and my boys and on the top, I was affraid to look around and wouldnt let the boys take a step anywhere. But it was amazing! Hope to do it again, though the thought does scare me 😂.
Also, the Coronoaster is so like me! I dont drink (in occasions I might, but am okay even if I refuse), but some evenings I would! I love-hate this whole thing.
As for the 15th, I slept well and ate okayish, did a HIIT 🔥 and had just evened out the snacks, but I am fine with that! 🙌
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@SModa61 That's a mystery. I can access that black wheel edit symbol anytime, but I often have to hit the refresh button before I can see it. Also, I always access MFP on a laptop, not a phone. My only suggestions would be to try a different device and/or contact the MFP support team.
@hollis100 Interesting, i'll check out the refresh option to see if that makes a difference. My posts are 99% from the laptop cause I talk too much. :P I would have contacted MFP, but because it was only this forum, I thought it was a feature specific to the group. (after posting I will see if I can edit this - just like I noticed you did on your post )
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@hollis100 so indeed refresh got me the edit wheel (I was so excited), then then it does not allow me to "save post" or to even "cancel" the edit. Too weird! Maybe its my browser? I use Safari. What browser are you using?1
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@hollis100 so indeed refresh got me the edit wheel (I was so excited), then then it does not allow me to "save post" or to even "cancel" the edit. Too weird! Maybe its my browser? I use Safari. What browser are you using?
I use both Bing (Microsoft) and Google. Yay! to the edit wheel appearing when you refreshed the page.
Sometimes the site won't let me save my edits, so I copy the edited post so I won't lose it (CTRL-A to highlight all, then CTRL-C to copy it) .
Then I either refresh the page again and repost it, or I just keep hitting the Post Reply button. Eventually it does post.
MFP, you need to get the monkeys out of the gears here.
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@hollis100 thanks for the pointers2
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Yes, yes and yes
NSV. Not a lot to say except that I continue to stay on track which is nice.4 -
@hollis100 so indeed refresh got me the edit wheel (I was so excited), then then it does not allow me to "save post" or to even "cancel" the edit. Too weird! Maybe its my browser? I use Safari. What browser are you using?
I use both Bing (Microsoft) and Google. Yay! to the edit wheel appearing when you refreshed the page.
Sometimes the site won't let me save my edits, so I copy the edited post so I won't lose it (CTRL-A to highlight all, then CTRL-C to copy it) .
Then I either refresh the page again and repost it, or I just keep hitting the Post Reply button. Eventually it does post.
MFP, you need to get the monkeys out of the gears here.
I forgot to add CTRL-V to paste the post again.
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