TEAM: Run Track Minds (December)
AB0215
Posts: 7,141 Member
Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215. or @Krysless2.
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Hi all! Welcome to December! Can you believe this year is almost over?? I’ve been struggling for a long time, hoping to get things under control and finish the year strong.
I’m Amy and the captain here, please let me know if you have questions or any suggestions for any additional challenges we could do.
We do have an optional daily post to help with accountability. Feel free to do it however works for you but this is the loose format:
Daily Post (day)
Track: Yes/no
Calories: Under/over
Exercise: yes/no (or what you did)
Day: how your day went, and struggles or successes to share
Let’s crush this month!2 -
Username: skullsandskeletons
Week: December week 1
Weigh in day: Sunday
PW: 171
CW: 171
Hi all. I’ve been on this team for a fairly long time and love it. Somehow I squeaked by this past week without a gain but need to get back on track. Good luck everyone!3 -
Daily Post Monday
Track: Yes
Calories: Under
Exercise: walk with the kids to look at Christmas decorations
Day: pretty good day
Water: 11/10!
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Daily post Monday
Tracked: yes
Calories: under
Exercise: no
Day was good for a Monday!0 -
Daily post Tuesday
Tracked: yes
Calories: under
Exercise: no
Hey everyone! How are you all doing?0 -
Daily Post Monday
Track: Yes
Calories: Over
Exercise: evening walk
Day: pretty good day. Indulged a bit but not too bad. Gotta reign it in today so it doesn’t lead to a full blown binge
Water: 8/100 -
skullsandskeletons wrote: »Daily post Tuesday
Tracked: yes
Calories: under
Exercise: no
Hey everyone! How are you all doing?
Doing pretty good. How are you doing? It’s quiet around here lol0 -
Username: Kathie_GoGo
Weigh in week: DECEMBER Week 1
Weigh in day: Wednesday
NOV Week 4 weight: 149.6 pounds
DEC Week 1 Weight: 150.6 pounds
I should probably be disappointed to bounce up 1 pound, but hey it was Thanksgiving weekend. The leftovers are gone and meals and workouts are getting back on track.2 -
skullsandskeletons wrote: »Daily post Tuesday
Tracked: yes
Calories: under
Exercise: no
Hey everyone! How are you all doing?
Doing pretty good. How are you doing? It’s quiet around here lol
LOL I noticed that! It tends to be a busy time of year I guess. Glad you are well! Nice to see @Kathie_GoGo too!1 -
skullsandskeletons wrote: »skullsandskeletons wrote: »Daily post Tuesday
Tracked: yes
Calories: under
Exercise: no
Hey everyone! How are you all doing?
Doing pretty good. How are you doing? It’s quiet around here lol
LOL I noticed that! It tends to be a busy time of year I guess. Glad you are well! Nice to see @Kathie_GoGo too!
I imagine we’ll get some good energy in January haha3 -
Weigh in day: Monday
DEC Week 1 Weight: 176.4 pounds
Thanksgiving plus TOM did me in this week - better in December!
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Daily post Wednesday
Tracked: yes
Calories: under
Exercise: no0 -
I think I missed last week. This is a few days late.
PW 112.8
CW 115.8
I even did well over the holidays and made snacks from scratch that are paleo and no sugar.
I did eat pizza and creme Brule on my birthday Monday, so. . I mean, 🤷♀️4 -
Username:@Minion_training_program
Weigh in week: December week 1
Weigh in day: Thursday
Previous Weight: 99,5 kg / 219,36 lbs
Todays Weight: 101,2 kg / 223,11 lbs
Have not lost my birthday calories yet, and my having a cold, so not allowed to enter the gym, isn't helping either.
So now i just do the following every day:
- 10 pushups
- 30 squats
- 20 hip thrusts
- 10 lunges
- 20 bird dog4 -
Username: germaine_yee
Week: Friday (Week 1 of December)
PW = 140.12 lb
CW = 140.21 lb2 -
Daily post Thursday
Tracked: yes
Calories: under
Exercise: no1 -
Daily Post Thursday
Track: Yes
Calories: Under
Exercise: evening walk
Day: Good day!
Water: 10/100 -
I would like to stay in this team please @AmyG1982
Username: LastChanceChez2020
Weigh in week: Week 1
Start weight : 235.9
Weigh in day: Friday
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AmyG1982
Friday week 1
PW 239.2
CW 236.4
Feels good to be back to better habits and seeing the result of it!2 -
Don’t forget to weigh in before the end of the day please
Overdue:
@Dday2015
@Grouper11
@kyoung1908
@liveyenna
Due today:
@Red1185
@travelingalone1
@KarlyMst0
This discussion has been closed.