Ultimate Accountability Challenge January 2021!

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • SModa61
    SModa61 Posts: 3,098 Member
    SummerSkier wrote: »
    15 January
    Did I exercise for at least 20 minutes? yes 8 miles. Felt really slow today but then remembered hey 8 miles. LOL
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
    0 pass days used

    Enjoying seeing everyone's progress Smoda, did kitties go for checkup today? Dory new man definitely counts as NSV, very nice. Maddie I hope you will feel confident enough to share a little of your art with us soon.

    Summer

    @summerskier Haha, nope no checkup. My cats are indoor cats. They are walked daily on leashes, but I also have a stroller that I use from time to time. So today, "the boys" and I went 2.76 miles (40 minute walk), came home and then we walked a bit more wearing their harnesses (which I do not count as activity - it's just life). I had a photo of my watch as well, but I had a heck of a time just posting the one pic, and it was the better of the two.
  • SModa61
    SModa61 Posts: 3,098 Member
    Hollis100 wrote: »
    Exercise: yes, a night walk with a flashlight, about 2 miles
    Calories: yes, under
    Tracking: yes
    Pass days 1/3


    @lesdarts keeping you in my thoughts and prayers

    @Dory_42 yes, agree with others, a new man you enjoy in your life definitely counts as an NSV. I hope he likes seals and snakes...

    @SModa61 love the kitties

    @RBnorth66 good for you for getting back on track after an ordeal

    @Hollis100 I actually am starting to really enjoy the nighttime walks. I wear a reflective harness that I am really liking and have added an LED blinking armband. Most of the time, I can see without a flashlight, but I have learned that the town really needs to check the lightbulbs in their street lights. At this point though, I know where I am going to have trouble and know the bumps and such. Thanks also for sharing those links with us. I'm going to be jumping on the bike shortly. I think I will stream them then.
  • SModa61
    SModa61 Posts: 3,098 Member
    @Hollis100 youtubd link did not work :(
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    lesdarts180 wrote: »
    15/01/2021

    Exercise: yes, bike ride 35 minutes, cardio 40+ minutes
    Calories: yes
    Tracking: yes
    Pass days used: 1/3

    Thanks again for all the kind comments yesterday. As I’m in the UK, a few hours ahead of those of you in the States my post is usually one of the early ones so every evening I go back and read the rest of yesterday’s. (And from the day before).

    @MadisonMolly2017 thank you for taking the time to really think of some helpful suggestions. I like the idea of taking a photo every day. I have heard recently of the idea of taking an “awe walk” where you deliberately look around and find something awe-inspiring in your environment. It could be the scenery – mountains, trees etc or it could be flowers/ gardens. But it can also be man-made – buildings, bridges etc. It’s supposed to be very good for mental health to do this even just once or twice a week. Last year in the first lockdown I took quite a lot of photos on my bike rides and put them on WhatsApp for the family to see. I could make a point of doing that regularly. I tend to just ride on a few different routes and no longer always appreciate the countryside I live in. When it’s cold and wet it’s easier to just put your head down and get on with it.

    Sounds really fun! I’m glad it helped! 😘
    I also collect nature items (that are on the ground, and then at home...place them in an arrangement, usually on a solid background & photograph from above. Fun to see the color schemes change as the seasons do!
  • lalabank
    lalabank Posts: 1,009 Member
    3x’s yes! Workout with my crew and good on calories.
  • achagpar
    achagpar Posts: 493 Member
    Jan 15:

    Exercise: 👍🏽 20 min brisk walk, 30 min Zumba
    Track: 👍🏽
    Calories under goal: 👍🏽

    Passes used: 0 👍🏽
  • ForLangston
    ForLangston Posts: 919 Member
    Tracked, at, and nice trainer session: pull downs, squats, deadlifts and burpees. I'm tired but feeling like hear me ROAR lol
  • ella33040
    ella33040 Posts: 62 Member
    January 1
    Exercised?: Yes. Walked at 3 mph for 20 minutes.
    Calories?: Yes.
    Tracked?: Yes.

    January 2
    Exercised?: Yes. Yoga for 45 minutes.
    Calories?: Yes.
    Tracked?: Yes.

    January 3
    Exercised: Yes. Zumba for 30 minutes.
    Calories: Yes.
    Tracked: Yes.

    January 4
    Did I exercise for at least 20 minutes? Yes. Step aerobics for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 5
    Did I exercise for at least 20 minutes? Yes. Core workout for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 6
    Did I exercise for at least 20 minutes? Yes. Walked for 30 minutes and Pilates for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 7
    Did I exercise for at least 20 minutes? Yes. Zumba for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 8
    Did I exercise for at least 20 minutes? Yes. Yoga for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 9
    Did I exercise for at least 20 minutes? Yes. Walking for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 10
    Did I exercise for at least 20 minutes? Yes. Core workout for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 11
    Did I exercise for at least 20 minutes? Yes. Yoga for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 12
    Pass Day #1

    January 13
    Did I exercise for at least 20 minutes? Yes. Core workout for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 14
    Did I exercise for at least 20 minutes? Yes. Walking for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    January 15
    Did I exercise for at least 20 minutes? Yes. Zumba for 40 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • stella7x7
    stella7x7 Posts: 2,810 Member
    1/15
    Exersized-?yes
    Caleries?-yes
    Logged?-yes

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