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2022 Move It Monday
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This Monday, I got over the 10k steps again ๐ถ๐ผโโ๏ธ4
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9,562 steps sept 27
Made up the missing ones the past couple of days. (Sore ankle)2 -
Well done @MadisonMolly2017, @BodyTalking, and @clarity8796.... so many steps, multiple body weight exercises, recumbent and exercise bikes ridden, and video exercises over the weeks!!
Even an exercise BINGO game. Way to go y'all ๐คธโโ๏ธ๐ .
August 23: 60 minutes: rebounder, gazelle, inside walking, strength
August 30: 75 minutes: yard/garden, inside walking
September 6: 75 minutes: errands/ walking
September 13: 45 minutes: outside walking, rebounder, strength
September 20: 60 minutes: yard/garden,
September 27: 45 minutes: inside walking, strength
๐ค ๐บ3 -
texasgardnr wrote: ยปWell done @MadisonMolly2017, @BodyTalking, and @clarity8796.... so many steps, multiple body weight exercises, recumbent and exercise bikes ridden, and video exercises over the weeks!!
Even an exercise BINGO game. Way to go y'all ๐คธโโ๏ธ๐ .
August 23: 60 minutes: rebounder, gazelle, inside walking, strength
August 30: 75 minutes: yard/garden, inside walking
September 6: 75 minutes: errands/ walking
September 13: 45 minutes: outside walking, rebounder, strength
September 20: 60 minutes: yard/garden,
September 27: 45 minutes: inside walking, strength
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Awesome loving, @texasgardnr โฃ๏ธโฃ๏ธ2 -
September 27
Move it Monday!
11,773 steps
7.7 km walking
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Nov 1
10,945 + steps1 -
@jamcnewman wow! lots of steps and distance ๐น
@MadisonMolly2017 great steps ๐ผ
October 4: 65 minutes: outside walking, Gazelle, strength
October 11: 80 minutes: outside walking, yard/garden
October 18: 60 minutes: outside walking, Gazelle
October 25: 90 minutes: errands, inside walking,
๐ค ๐บ1 -
texasgardnr wrote: ยป@jamcnewman wow! lots of steps and distance ๐น
@MadisonMolly2017 great steps ๐ผ
October 4: 65 minutes: outside walking, Gazelle, strength
October 11: 80 minutes: outside walking, yard/garden
October 18: 60 minutes: outside walking, Gazelle
October 25: 90 minutes: errands, inside walking,
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Great to see you @texasgardnr!! ๐ธ๐ฆโฃ๏ธ2 -
November 1 - Move It Monday
10,001 steps (honestly ๐๐๐)
72 active minutes
6.6 km2 -
Nov 1 11,900
nov 8 11,500
0 -
Nov 15 10,5020
