February 2 Sign In

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  • SModa61
    SModa61 Posts: 2,883 Member
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    Mrs_Hoffer wrote: »
    Pass Day

    You ok, Mrs_Hoffer?
    :o

    I agree. Is everything ok? A "pass day" is not your style.
  • fossil9078
    fossil9078 Posts: 130 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Beautiful day for a walk along the river.
    Still waiting for the vaccine. I have registered but have not been called yet. Hope to get it soon.
  • christaannwright
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    Checking in!
    Yes
    Yes
    Yes
    🌞
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @mshawski We are happy to cheer you on!!! You are doing an incredible job!
  • donna25trinity
    donna25trinity Posts: 3,064 Member
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    Yes yes and yes. Hubby had an ice cream after dinner whilst i had yougurt. Xox
  • getitamb
    getitamb Posts: 2,019 Member
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    Yes times 3

    3 passes
  • Hulya_79
    Hulya_79 Posts: 451 Member
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    Feb 2

    Exercise: Yes,30 mins walking
    Calories: Yes
    Tracked: Yes
    Pass days: 0/3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Did I exercise for at least 20 minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • whathapnd
    whathapnd Posts: 1,241 Member
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    Tracking = yes
    Calories = yes
    Exercise = no
    2/3 Pass Days used
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    Done..done and done..

    0/2
  • GrandmaJackie
    GrandmaJackie Posts: 36,251 Member
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    Date: 2/2
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

    PASS: 1/3 (for my own accountability)
  • dewit
    dewit Posts: 1,468 Member
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    Once my day off was over, work just poured in. So Tue was stressfull and unlike other times, I didnt eat much. Just my alotted calories.

    Once I called the day off and went for a walk + did one of my fave HIIT workouts (LeSweat on popsugars), I had all these calories lebt (over 400). Success! 👍
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @dewit You always turn adversity into a victory! I appreciate you!
    Your friend, Rick