MARCH 2021 Challenges -- 03/01 -- 03/31

13

Replies

  • cpanus
    cpanus Posts: 20,451 Member
    Kathy, how's your mom? Hope she is alright. Which vaccine did she have? How's your dad doing?

    Chris
  • cpanus
    cpanus Posts: 20,451 Member
    60 min workout w/my trainer...no walking.

    Chris
  • kjs1228
    kjs1228 Posts: 1,540 Member
    35 mins on elliptical

    Karen
  • cpanus
    cpanus Posts: 20,451 Member
    I may end up walking by myself today. Pat's leg is bothering him. So different now. So funny, too.

    I'll be back.

    Chris
  • KAR1959
    KAR1959 Posts: 4,493 Member
    No walking today. Dealing with mild side effects from 2nd dose of Moderna vaccine . 30 minutes on the recumbent bike - 6.49 miles. 💪🏾💪🏾💪🏾

    Kathy
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Rained all day and cold. Did 50 mins on the elliptical;)

    Karen
  • PaulaKro
    PaulaKro Posts: 6,290 Member
    Raining here too, Karen. A great day for staying busy inside.

    Did I ever say how cute your kitties are? And Anakin is gorge! Like Shelley's little ragdoll. They are so precious!

    Dumbbells again today. In addition to sawing a metal clothes rod in half and breaking down boxes. What ever gets you going!

    Paula
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Paula - I'm with you...movement of any kind of good!!

    Just checked the weather....will be raining for a few days and cold...Boo! I don't have to start work until 8am...woo hoo! Think I will do the elliptical after I do caffeine!

    Happy Friday!

    Karen
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Got that out of the way...40 min elliptical.

    Karen
  • cpanus
    cpanus Posts: 20,451 Member
    60 min workout w/trainer then 5.32 miles in 96 mins. Lots of clouds. Went out after the rain stopped. It was rather warm.

    Chris
  • KAR1959
    KAR1959 Posts: 4,493 Member
    Still a little fatigued but got in a 45 minute walk - 2.27 miles.

    Kathy
  • cpanus
    cpanus Posts: 20,451 Member
    Feel better, Kathy. Sending you good thoughts.

    Managed 6.26 miles in 116 mins this afternoon. It was beautiful out there.

    Chris
  • PaulaKro
    PaulaKro Posts: 6,290 Member
    Nice, Kathy!

    paula
  • KAR1959
    KAR1959 Posts: 4,493 Member
    A little cool 47 Sat morning in Georgia but got it in 68 minutes - 3.38 miles.

    Kathy
  • cpanus
    cpanus Posts: 20,451 Member
    Windy today!! 5.84 miles in 105 mins. Got to wear my new ear buds and listened to music the entire walk. Still not the same as having Pat with me.

    Chris
  • PaulaKro
    PaulaKro Posts: 6,290 Member
    Gorgeous day today. Went walking for first time since knee healed (a couple months). It was a good test run:
    • My knee held up fine. We'll see how it feels tomorrow.
    • Tried out new cleats. No slipping on our gravelly hills; but it will take awhile to trust them.

    paula
  • cpanus
    cpanus Posts: 20,451 Member
    Workout cancelled...trainer caught in Utah...in a plane with frozen wings. :# Might talk myself into going for a walk...maybe Pat's leg is better...we'll see. It's pretty nice outside.

    Chris
  • KAR1959
    KAR1959 Posts: 4,493 Member
    Sunday 70 minutes - 3.47 miles with a brisk wind. Forgot to post this yesterday.

    Kathy
  • KAR1959
    KAR1959 Posts: 4,493 Member
    cpanus wrote: »
    Windy today!! 5.84 miles in 105 mins. Got to wear my new ear buds and listened to music the entire walk. Still not the same as having Pat with me.

    Chris

    Chris music is my companion on all my walks. My zen, my alone time! 😀 🎶
  • KAR1959
    KAR1959 Posts: 4,493 Member
    Beautiful morning in Georgia. 84 minutes - 4.19 miles.

    Then I did a 15 minute upper body workout.

    Kathy
  • zumbaforever
    zumbaforever Posts: 7,190 Member
    KAR1959 wrote: »
    Love to be able to get up early in the morning and it’s warm enough to walk. It was 57 when I got started and 64 when I finished 83 minutes later - 4.11 miles. 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️☀️☀️☀️

    Kathy

    Kathy I wish it was that here! I love your little runners and sunshine emoji's. So cute.

    I started doing pushups in the morning again. Still liking the YouTube workouts. So keep sending them everyone

    Shelley
  • cpanus
    cpanus Posts: 20,451 Member
    60 min workout w/my trainer this afternoon. Winds are still at 30 miles an hour...I do not want to go out there!!

    Chris
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Kathy - you rocked it!

    Did a 50 minute walk yesterday.

    Karen
  • KAR1959
    KAR1959 Posts: 4,493 Member
    I didn’t workout yesterday. My father had his second treatment and it turned into a long day. They decided to keep him overnight as they didn’t finish until about 7:30. It would have been at least 9:30 or later before they could discharge him. His doctor decided to keep him there overnight so they could monitor him as it was taking him so long to wake up from anesthesia. My mom and I are picking him up ghost morning. Otherwise the procedure went very well. He’s a strong 85 year old!

    His follow up is in 6 weeks— May 6’ Labs and an MRI to determine if the cancerous lesions have shrunk in size and no others have developed. Only thinking positive thoughts. It worked 3 years ago. I know it will work again.

    I will get in a walk this afternoon.

    Kathy
  • cpanus
    cpanus Posts: 20,451 Member
    Here ya go, Shelley.

    https://youtu.be/nmNCH-Ueq8E

    Let us know what you think.

    Chris
  • cpanus
    cpanus Posts: 20,451 Member
    Kathy, sending good thoughts to your dad. Hope he is doing well. <3<3

    Chris
  • PaulaKro
    PaulaKro Posts: 6,290 Member
    There with you in spirit, Kathy!

    https://giphy.com/gifs/fQWNiYmbu1ZkY

    paula
  • cpanus
    cpanus Posts: 20,451 Member
    5.37 miles in 97 mins. It was sunny and pretty warm until I turned around and headed back then there was a breeze.

    Chris
  • KAR1959
    KAR1959 Posts: 4,493 Member
    edited March 2021
    45 minutes - 10.55 miles on recumbent bike. Dads home and resting. He is in moderate pain and very tired. Results and follow up in 6 weeks.

    Kathy
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Kathy - Healing energy to your Dad and your family!

    Karen
This discussion has been closed.