April 21 Sign In

RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?


  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    I know Coco already, but not the DOG :/
    Have a nice, trouble-free trip
  • MizSpiffy
    MizSpiffy Posts: 145 Member
    Wishing you safe travels, Rick!
  • SModa61
    SModa61 Posts: 2,223 Member
    I may not be as early a poster as the europeans, but more than happy to chime in. You know the group will hold down the fort until you are back. The UAC will be ready for you upon your return. @RangerRickL
  • ForLangston
    ForLangston Posts: 870 Member
    @RangerRickL : Safe travels and ENJOY!!!!

    Yes to tracking, yes to a tough/productive training session, and under