April 21 Sign In



  • clutterqueen
    clutterqueen Posts: 1,646 Member
    @RangerRickL We will all be here when you return! Hope it’s an easy trip, or as easy as it can be!

  • stella7x7
    stella7x7 Posts: 2,226 Member
  • pamjsa
    pamjsa Posts: 149 Member
    No exercise today (another long day at work), but I stayed within budget and tracked everything.
  • znaoiec
    znaoiec Posts: 1,706 Member
    @RangerRickL Safe travels!

    Yes, yes and yes
  • shomanswest
    shomanswest Posts: 61 Member
    @RangerRickL Sounds like you’ve got lots to look forward to!! Be safe and have all the fun!
    Exercise? No! I didn’t really move at all today - kind of a rare thing!! But it was awesome just lounging around the house in my pjs today.
    Under cals? No. Not moving didn’t help. But I didn’t totally blow my budget - just slightly over.
    Logged? Yes.
    Passes Used? This will be my 4th - womp womp.
    Now to lay down in a different spot 😂... bed!! Night fams 🖤
  • Crosbinium
    Crosbinium Posts: 415 Member
    Yes x 3
    SRMDB Posts: 96 Member
    April 21
    Exercised? Yes 100 mins of stationaty bike and walking
    Calories? Yes, estimated some of the food especially that ice cream, so yummy was gonna take a pass day but didnt feel hungry for dinner so it worked out 😊
    Tracked? Yes, tried my best to over estimate jn order to better track
  • achagpar
    achagpar Posts: 493 Member
    @RangerRickL , enjoy the vacation! And thanks again for all that you do!

    April 21:

    Exercise: Yes! 30 min Zumba, 7 min walking with weights
    Track: Yes!
    Under calorie goal: Yes!

    Passes used: 0
  • cjane917
    cjane917 Posts: 687 Member
    Yes x3
    Officially lost a few pounds since my pre-vacarion weight two weeks ago. Makes no sense but oh well!
    Walk and exercises.
  • victorious55
    victorious55 Posts: 2,795 Member
    April 21, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Pass day 1/3 (this is for accountability to myself and my records)

    @RangerRickL, I wish you, Coco, and Rose safe journey...
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,345 Member
    mshawski wrote: »


    Quick check in as still working (10pm boo). Big National call tomorrow. Lots of PowerPoint anxiety happening.

    You know it will go great!
    PowerPoint is definitely a picky little stressor & time sync. I love presenting, but no longer do because of PP (and the crazy high expectations for perfectly synergistic visuals)!

    I’ll be thinking of you!
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @MadisonMolly2017 PowerPoint is a blessing and a curse! Before the pandemic, I gave up PP and created printed workbooks for my presentations. Attendees could easily write in the workbook and then share them with others.
    Covid shut down all of my presenting.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Today's posts:
    Calories: under my limit
    Exercise: walking for 27 minutes
    Tracking: good
  • SusanElle813
    SusanElle813 Posts: 29 Member
    Yes ✔️ Exercised
    Not sure if I stayed under calorie limit because I ate salmon with grilled cabbage at a restaurant. Oh yeah, and 2 glasses of Chardonnay 😏 It was the first time eating out with friends in a while and totally worth it.
    Tracked F&B up to dinner.