Ultimate Accountability Challenge April 2021

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  • BobWw2017
    BobWw2017 Posts: 356 Member
    April 9

    Did I exercise for at least 20 minutes?
    Yes

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank?
    Yes

  • abowersgirl
    abowersgirl Posts: 3,408 Member
    February 10/3
    March 12/3

    3 yes

    2/3
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Ya gotta love how reposting an excerpt of @Katiecan2021's post had an almost immediate impact for @donna25trinity. Serendipity, regular UAC participation benefits we all enjoy, or both?

    @SummerSkier Agreed "eating to run" vs "running to eat" (something I first read in Runner's World magazine over a decade ago) is very energizing! Kudos for finding this knowledge intuitively!

    An excessive workload was trying to sabotage my health goals on this day so I didn't get to do my assigned workout. Still got in some stretching at least! 🤷🏾‍♀️

    It went a lil something like this...
    ---|---|---|--
    Did I exercise for at least 20 minutes? YES | Stretching/Splits program (21) TOTAL: 21
    Did I stay within my calorie budget for the day? YES | *Base + 104
    Did I keep track of everything I ate and drank? YES
    ---|---|---|---
    *NOTE: Stretching counted as half the calories

    Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 33%
    Personal Bonus: Did I meet my fiber micro for the day (35%)? YES | 42%
    Pass Days Used: (APR01)

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