May 3 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    03/05/2021
    “A beautiful day begins with a beautiful mindset.”
    Did I exercise for at least 20 minutes?
    • Jogging 6.5 km in 0:40:28 (6:13 min/km) Not bad – in top 30% of the women of my age with this pace :)
    • Fitness Age/VO2max: 34/38
    Did I stay within my calorie budget for the day? Yes Fasting Day
    Did I keep track of everything I ate and drank? Yes
    Pass days used: 1 of 3
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  • SModa61
    SModa61 Posts: 2,223 Member
    Pass day #1 even though I tracked and did spin the m&ms were great !!! Yup I ate the whole bag!!
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    @snowshoe072 Peanut butter M&M's are the best! But I will say that I had to read your post several times because I was trying to figure out what "spin the m&m's" was. Then I realized there was a missing "." :p