May 3 Sign In
Exercise: Yes! 30 min BodyPump, 25 min BodyJam (this was the first time I tried the Les Mills dance class... gotta say, I like Zumba better)
Under calorie goal: Yes!
Passes used: 17
Pass day #01
Felt very hungry today for some reason 🙄, did exercise, no tracking and over for sure.
I'm thinking of taking the 31,000 calories burn off my goals list, maybe I'm feeling pressured. I'll exercise daily in a simple routine, it's tiresome to exercise several times a day to meet my goal. I'll do it again when I've the motivation for it.
Exercised? Yes, 36min spin and 40 mins walk
@Snowshoe072 and @SModa61 how great are peanut butter m&ms, by far my fave!!
@SModa61 god ur fur babes r so cute! Also nice goals for May!
@Katiecan U did so well, great discipline!
@dsgoingtodoit welcome back!! U hve bin missed!!
@pamjsa im sorry to hear about u dog! Hoping for a speedy recovery!
Pass Days: 0
Exercise was walking
My husband got his second shot today so we didn't have wine tonight and instead had healthy ramen (ViteRamen), carrots, and yogurt dip with lots of water.5
@SummerSkier Thanks for asking about Coco and the 'deal that went south' horse Roxy. Regarding Coco: I am not sure that Coco is the right horse to take back to Arizona. He is almost always anxious and spooks at most anything.
Nonetheless, I have often mused that when I completely retire (which I am about to do) I would like to take dressage lessons. Coco is very smart; agile, and responsive. He is an arena horse.
Roxy is the mare who needed a rescuer. The veterinarian stated that she has almost never seen a horse so infested by large and small strongyles. (worms). I did purchase Roxy, the rescue mare. She is on prescribed feed; had vaccinations; dental and hoof work and is being administered a 5 day x 5 medication deworming panel of meds.
I have left her in the care of a professional trainer and a 13 year old girl named Katelyn (and her Mom).
If I made a mistake, the horse will still be better for my mistake. I anticipate that it will take 6 months of proper care and exercise to return the horse to full health and vitality.
The veterinarian knew the horse when she was fit and believes that I have made a good decision for me and a great decision for the Roxy and Katelyn.
BTW: the orange leggings arrived at my house before I arrived there yesterday. I'll give them a try on Coco soon.
@craigo3154 I am so glad to read your post! Thank you so much!
Your friend, Rick3
@Winner_in_Life Today, I stepped on the scale in my primary residence (for the last 28 years). Unless my scale broke during my absence (the calendar above my PC reads November 2020), I have lost 6 kilograms. I have not stepped on a scale for 6 months. I have moved two inches on my belts. I'm in the last hole.
I've met the UAC daily goals on most days during the last 6 months. I have not weighed in at this level for more than 25 years.
Because I enjoy seeing your Kg lost going ever higher, I wanted to do a Kg lost report too.
Your metric measurement friend, Rick8
oh yes, it was a 3 yes day with lots of walking and not a lot of eating.4
@melodie1082 I hope May 12 is a great day for you too!
I'm glad your daughter is keeping Classy company and in the groove!
@jan110144 Hi Jan, welcome home and I'm sorry to hear of the lameness issue.2
Yes, yes, and yes, a good day.
My first day back at the gym felt good, will try again tomorrow.9
Calories:Y 1710/1800+340 exercise
Exercise: Y 25 minutes run/ walk treadmill
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅6
3 YES Day. Treadmill walks while dinner was in the oven and then after dinner.6
Did I exercise for at least 20 minutes? Yes, 20 min walk plus steps
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? yes3
Did I exercise for at least 20 minutes? yes ... treadmill 32 mins / 1.90 mi + upper body dumbbells
Did I stay within my calorie budget? yes
Did I log everything I ate and drank? yes
Passes used: 0/35
snowshoe072 wrote: »Pass day #1 even though I tracked and did spin the m&ms were great !!! Yup I ate the whole bag!!
Just thought that I don't know the taste of m&m's. And what you don't know you don't miss. I have my own treats By the way, did you share them (sharing size)?2
Exercise: Yes - crossrope circuit...40 min
Pass days: 0/36
Forgot to check in yesterday, but yes x 3 both days. My sweet dog has been very sick and I've been distracted by making her chicken and rice, trying to convince her to eat something, etc. I have a tendency to forget about eating when I'm dealing with a situation like this.
I am so sorry. I hope she will feel better soon2