May 1 Sign In

Crosbinium · May 2021

Exercise- yes, more outside cleanup and gardening plus a short stroll with a friend.
Calories under - planned well to accommodate going to an outdoor wine tasting. Now that I know that they allow outdoor food it will be much easier to do next time. Not many healthy choice from the food trucks and I relied on my exercise calories to be under.
Tracking - yes - had to do a best estimate for the food truck snack

readyornot1234 · May 2021

Saturday, May 1

Tracking: Yes
Calories: under
Exercise: Yes, walk 60+ min - active rest day.

Good to be back.

_JeffreyD_ · May 2021

I'm starting this group late, one day, but yesterday May 1st I was good on all three. I've been here before probably more than a year ago, but I remember this was a good group to get me out of my easy chair and do some form of exercise everyday.

TXRebelle · May 2021

5/1
Did I exercise for at least 20 minutes? Yes. Walked 2 miles; strength training
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.

SModa61 · May 2021

I hate typing on phone, so short report in. As expected, May 1 was a pass with many contributing factors. Drove 800 miles in 750 minutes, with virtually no stops and bad food choices. Typing on May 2 and aiming to control it and not use a second pass. Driving 600 miles today, but will be able to exercise once home this evening.

oh_jackie · May 2021

MAY 1 - Pass day
T ✅ 1 | C ✅ 0 | E ✅ 0

Welcome to the new members, congratulations to last month's winners and champions and thank you @RangerRickL for hosting the group!

This will be my fifth month of the UAC.

In my daily posts, I will be indicating the number of days that I have been successful at following each of the UAC rules.

UAC overview

JAN 21 Goals & Results:
1) Pass days = 0/3 ✅
2) Days vegan ≥ 30/31 ✅
3) Days no sugar ≥ 30/31 ❎ [29/31]

FEB 21 Goals & Results:
1) Pass days ≤ 1/3 ❎ [3/3]
2) Days vegan ≥ 27/28 ❎ [26/28]
3) Days no sugar ≥ 27/28 ❎ [25/28]
4) 7:30 h of sleep ≥ 20/28 ❎ [12/28]

MAR 21 Goals & Results:
1) Ø weight = 56 kg (123.4 lbs)
2) Pass days ≤ 3/3 ❎ [15/3]
3) Days vegan ≥ 28/31 ❎ [15/31]
4) Days no sugar ≥ 28/31 ❎ [16/31]
5) Days 7:30 h of sleep ≥ 23/31 ❎ [12/31]
6) Continue to track/estimate on pass days ❎ [10/15]

APR 21 Goals & Results:
1) Ø weight ≤ 55.5 kg (122.3 lbs) ❎ [56.8 kg (125.2 lbs)]
2) Pass days ≤ 3/3 ❎ [20/3]
3) Days no sugar ≥ 27/30 ❎ [2/30]
4) Days 7:30 h of sleep ≥ 22/30 ❎ [9/30]

MAY 21 Goal:
1) Ø weight ≤ 57 kg (125.6 lbs)

Good luck to everyone!

calvin20874 · May 2021

May 1

Exercise: 65 minutes biking, 60 minutes stretching and PT exercises

Tracking: yes
Calories: under

Mrs_Hoffer · May 2021

May 1:

✔️ EXERCISE: Yes. 60 minutes walking.
✔️ CALORIES: Yes. 2323/2400
✔️ TRACK: Yes.

PASSES USED: 0

"Maintenance is not QUITTING, it's COASTING". -Heather Robertson (Half Size Me Podcast)

My hubby had another birthday (surprise) BBQ for me tonight - this time with my children, grands, and the great grandbabies! I got lots of steps walking around the backyard with the babies!! (Pics are of my great granddaughters!)

Sophia Elizabeth

Anslee Jayde

achagpar · May 2021

May 1:

May Day was more like mayday for me... complete disaster. Not enough sleep. Too much stress. No exercise: over calorie goal. Ugh. First pass used on the first day...

donna25trinity · May 2021

A very happy birthday to you Mrs_Hoffer!!!!! It sooo lovely to hear that you were around ur loved ones and it sounds like ur hubby did a great job to show u how loved and appreciated u are!! Love these pics your great grand daughters are absolutely beautiful!!! Xox