May 1 Sign In

245

Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,352 Member
    jan110144 wrote: »
    I’m beginning my 38th month in here & you & @RangerRickL have been invaluable to my successes!! Using much of what I learned from you both, I reached goal weight & have now maintained for 2-2/3 YEARS. Thank you for helping create a MIRACLE!

    What a great job!! I am envious of your consistency!!!

    Jan (Day 1 of 1 :smile: )

    Thanks Jan! aka @jan110144
    I decided I’d do whatever it takes. I was also very envious of you and *everyone else* who lost so quickly. I took the long, slow route LOL glad you are here! There are many horse lovers in here!

    Maddie 👍
  • RBnorth66
    RBnorth66 Posts: 85 Member
    Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank? Yes to all three. Nice day here with temps in the mid sixties. Worked in my garden and yard all day. Lots of good exercise. happy May Day!
  • thabit11
    thabit11 Posts: 272 Member
    May (01)

    Did I exercise for at least 20 minutes? Yes, walking + stretching.

    Did I stay within my calorie budget for the day? Yes, 1,491/1,500

    Did I keep track of everything I ate and drank? Yes, 3,190 ml of fluid.

    My goals for this month:
    -Burn 31,000 calories.
    -Do more muscle training
    -Start practising running again
    -Be in the winner's circle


    Pass days: 0 /3

    burned calories: 1,333 /31,000

    Off with a good start! Welcome to any new members, and congrats to all the winners 😍🎉💜.
    Wish happy and easy May to all of you.
  • donna25trinity
    donna25trinity Posts: 2,215 Member
    May 1st
    Went over a bit on calories but im trying a new thing for May with the advice of my fellow Uac peeps. This month ill be focusing on my weekly calories instead of daily. Im also no longer seeing days as pass days as for me personally this results in a whole heap of overeating as i hve the i can go all out mentality. So long story short im hoping that through the week i can make up the 200 extra calories i ate yest which will mean its not a pass day. 🤞 Ill let u guys know how it goes. Congrats to all the winners and champions u guys are truly amazing and inspirational! Looking forward to another great month with you all. Xox
  • BobWw2017
    BobWw2017 Posts: 356 Member
    May 1

    Did I exercise for at least 20 minutes?
    Yes

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank?
    Yes

    A good start to the month

  • Higa2021
    Higa2021 Posts: 106 Member
    01/05/2021

    Here we are in a new month, new beginning. I weighed myself this morning and saw a spike up to just under 50kg. I lost weight in the first two/three months of the year, dropping below my preferred maintenance range. My DIL was worried about me but I told her it was only temporary, caused by stress. I have been gaining weight through April, and am happy where I am now.
    I am devastated by the loss of my son but the stress of knowing he was sick and watching him deteriorate is over now. Grief has different effects and I am working at dealing with it.

    I’ve had a tough time recently and it will take a long time to get back to some approximation of normality but I can try to focus on the three rules of UAC.

    My goals for May include exercise, nutrition, and contacting friends.

    Today I had a good bike ride and a walk outside – time to appreciate nature.
    I logged all my food and drinks.
    I am below my calorie allowance.

    Yes, yes, yes.

    Congratulations to all those in the Winners Circle!

    I'm so sorry for your loss.
  • Higa2021
    Higa2021 Posts: 106 Member
    This is my first day on this challenge. Here I go!
    Did I exercise for at least 20 minutes? Yes! 1 hour walk
    Did I stay within my calorie budget for the day? Almost. 98 over.
    Did I keep track of everything I ate and drank? Yes!
  • GrandmaJackie
    GrandmaJackie Posts: 33,909 Member
    5/1

    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

    Last month was a bust, THIS month I’ll see you in the winners circle.
  • cjane917
    cjane917 Posts: 687 Member
    Yes x3
    Lots of food but also lots of exercise
    For some reason though MFP hasn't let me close my diary the last two nights-- either in the app or on the web. Oh well.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    It’s almost 10 pm and we have just gotten to the hotel.
    Amazingly
    It’s a 3 yes day. Got my walking in very early in the morning. After 6 months living in the desert, it was lovely to see & feel a morning fog.
    This was day 3 of 4 on the road home from Phoenix to near Chicago