June 16 Sign In

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  • Bovaryoo
    Bovaryoo Posts: 1,374 Member
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    Well, I am out for the month. I have discovered that I am not good with having fig newtons in the apartment (even individually wrapped servings). Well, at least I've learned to be moderate with pizza and tacos.

    On a positive note, I submitted my grades today and I just have one more week of school functions then I am off to see my family for a month. There will be a lot of temptations because I am sure we will eat out a lot, but my dad has agreed to do daily walks with me and there will be a pool to swim in. Plus, my dad has a bike and weights so no excuses really not to be working out.
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3
  • victorious55
    victorious55 Posts: 3,292 Member
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    June 16, 2021

    Did I exercise for at least 20 minutes? Yes, strength
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Going "nuts" with nuts today? Yes (11 days-free )
    (I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)

    Pass day 1/3 (this is for accountability to myself and my records).
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @MadisonMolly2017 Is your heartrate back to normal?
    Thanks for your concern about me. I am concerned about you too!
    Your friend, Rick
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,003 Member
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    @MadisonMolly2017 Is your heartrate back to normal?
    Thanks for your concern about me. I am concerned about you too!
    Your friend, Rick

    Thanks @RangerRickL ! Yes, it came right down with a small amount of a medicine. The increase it HR (but still in a fine range) seems to be due to 90-95 degree heat wave. So, I’m taking it a little easier. Today I went to SF with a couple of friends - lovely, breezy 70 degrees!! I might have to go back there tomorrow:))

    Filled the recycling & trash bins tonight. Time to get rid of more stuff.

    Your friend,
    Maddie
  • znaoiec
    znaoiec Posts: 1,985 Member
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    Yes, yes and yes
    Walking and functional weight workout
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day?Yes
    Did I keep track of everything I ate and drank? Yes
  • stella7x7
    stella7x7 Posts: 2,616 Member
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    6/16
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • calvin20874
    calvin20874 Posts: 1,160 Member
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    June 16

    Exercise: 70 minutes mountain biking. 50 minutes stretching and PT exercises

    Tracking: yes
    Calories: under

    Pass days: 0
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    Jun 16:

    ✔️ EXERCISE: Yes. 40 minutes walking.
    👎 CALORIES: No. Waaaayyy too many.
    ✔️ TRACK: Yes.

    PASSES USED: 4/3 (I'm out of the Winner's Circle for this month, but I am forcing myself to LOG every.single.bite. no matter what!

    "The only difference between failure and success is your willingness to make mistakes, get back up, and keep moving forward." ~Unknown."
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    February 10/3
    March 12/3
    April 10/3
    May 8/3

    3x yes

    3/3
  • SModa61
    SModa61 Posts: 2,872 Member
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    6/16 - again my notes say that I missed exercising again!!! wow! not good. Exercise had been my consistently good goal. Putting up these delayed posts are an eyeopener.

    No exercise, yes to tracking and calories, but pass #6
  • fourathomej
    fourathomej Posts: 4,217 Member
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    June 16

    Exercised: Yes
    Calories: Yes
    Tracked: Yes

    1/3 Pass Days Used