June, a Time for Change
Replies
-
Morning, anyone else have severe pain heel pain? My right heel is killing me especially first thing in the morning and late at night. Limping throughout the day. Although I was able to walk yesterday but stopped at 2.4 miles.
Kathy1 -
Kathy, my daughter has it...she has plantar fasciitis. It does mess with her walking when it flares up. Or it might be Achilles tendinitis. There are shoe inserts that help her. You might try that and see if it helps.
Chris0 -
@KAR1959 I am so impressed with you and Ron in those photos. Just beautiful. Looked like such fun. And since heights scare me I was doubly impressed. Love your cannas!
Hey Kathy you should try the HOKA recovery slides. They really help with foot pain. You also may need a doctors opinion. But either way get the slides. I think they are making more types of the recovery sandals now. Mine ran really large and I had to get a size smaller than normal in the slides.
Shelley0 -
I notice since we have been chatting on the cell phones this weekend this has been neglected. I still like it though. Look at all the great photos.
I was running late this morning. Only because I forgot I was the early bird and needed to arrive 30 minutes early to search the building for contraband. So I quickly tossed my vest, gunbelt and other items into the back of my vehicle. Then hurried to work. Checked all 5 floors and then went and retrieved my gear to get dressed. I started work off a little sweaty.
Shell0 -
I ate a lot yesterday lol....omg. But boy was it fun...back to OMAD and focusing;)
Karen1 -
Highest weight: 248
May ending weight: 185.4
June goal weight: 179.2
Ultimate goal weight: 148
June 1: 185.4
June 9: 186. 4
June 16: 184.6
June 23:
June 30:
Kathy
0 -
Karen I ate more than I should yesterday also. We went on a cruise with the car club. And we stopped and had ice-cream. I had a strawberry shake. I should have skipped it. But I didn't. I did take Libby on a ride late when it started to cool off. I had trouble getting the bike out of the garage. Silly little girl kept getting in the way of the tires. it was fun.
Shelley0 -
I hope you all enjoy Father’s Day with your families.. My brother came home for the first time since Covid…almost 2 years. It’s been a fun weekend. All my sisters will be here today to spend time with dad. I’m cooking his favorite Italian. Last night was Mexican so you know the scale will probably be ugly on Wednesday. It’s been raining here for the last two days so no walking which is a blessing in disguise because my foot feels much better.
Woke up to this beauty this morning.
Kathy1 -
Kathy - Beautiful lily!
Karen0 -
]Highest weight: 248
May ending weight: 185.4
June goal weight: 179.2
Ultimate goal weight: 148
June 1: 185.4
June 9: 186. 4
June 16: 184.6
June 23: 183.6
June 30:
My busy weekend kept me moving and when I cook for a crowd I never eat much. I’ll take the pound! 😉
Kathy
1 -
@KAR1959 Hey Kathy,
Sounds nice to have your family gathering again. So wonderful.
And what a beautiful flower. Is it a tiger lily? Feels auspicious.
paula
Paula it was a wonderful Father’s Day! We had so much fun! The Lilly is part of a group of Asiatic lillies I ordered and my mom and I planted this year. I also have red, yellow and pink but they haven’t bloomed yet.
Kathy0 -
Paula I may be wrong, but I believe they call them tiger lilies if they have spots. Other than that they are Asiatic lilies. With or without the spots same lily, different spots! Muahahaha
Kathy I had my brother over also. It had been about 3 years since we were together last. I love the lily. They grow a bit to well here. I am always thinning them. Kathy it was to hot on one of my clematis vines. The flowers were drooping. So we put up a huge umbrella to shade them. Much better now.
So Rocky is having the electrical company run power down onto our property to his camper on the mountain. It is going to cost $5,300 as of now. I hope they don't run into any unforeseen problems. I can't imagine what it would have cost if the power was not already right on the edge of our property! I guess it will make going up to camp a lot more fun though. We can cook breakfast indoors if it is rainy. Lots of pluses. I am hoping!!!!!
All I have been doing is hanging out in the backyard or riding with Libby. We have seen a doe and her twins. Paula they had spots! I am thinking tiger fawns. Muahaha And a snake crossed our path. We see lots of geese and their little fuzzy babies. People floating the river and in kayaks. Libby makes riding fun again. I just hop on the bike with her and head out. She makes people smile all the time.
Enjoy summer everyone. It is to short to waste even a single day.
Shelley0 -
These bloomed today. Pale pink with a yellow center
1 -
Beautiful Kathy!0
-
1
-
OK.....I was super loose this weekend. With eating that is! Need to regroup and focus.....
Karen1 -
Highest weight: 248
May ending weight: 185.4
June goal weight: 179.2
Ultimate goal weight: 148
June 1: 185.4
June 9: 186. 4
June 16: 184.6
June 23: 183.6
June 30: 184.4 ugh
Must do better in July!
Kathy
1
https://www.youtube.com/watch?v=lx0z9FjxP-Y