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  • 1crazydog
    1crazydog Posts: 590 Member
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    B)
  • 200Karen
    200Karen Posts: 1,851 Member
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  • DebyS137
    DebyS137 Posts: 4,482 Member
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    ~🧚🏼~ Waving Hi~

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  • 1crazydog
    1crazydog Posts: 590 Member
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    Karen: Thanks!

    Deb: Waving HI!

    Have a good day, ladies!

    HUGS
  • Zzsally
    Zzsally Posts: 153 Member
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    Hi..yes I like salmon, avocado ...favorite is dark chocolate.😀
  • Rdee22
    Rdee22 Posts: 92 Member
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    Thank God there is no Kale on that list Karen. I love all the rest.
  • Hemtech
    Hemtech Posts: 680 Member
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    The only one I wouldn't eat is the chocolate! Love the rest and kale too! Kale makes a great caesar salad. Too bad chips aren't on that list, lol
  • 200Karen
    200Karen Posts: 1,851 Member
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    LOL I just thinned out my cookbooks
    and the Kale 🥬 hardback cookbook is going bye bye 🥾👋

    Deb 👋🍑🥰

    Barb 👋👍💞

    Eliza dark chocolate is the best 🥳

    Nola I was thinking of you when I seen the kale cookbook 🤣😍

    Joan I did buy Kale and used it my smoothie
    And fresh kale chips aren’t to bad

    Dorthy how was the golfing 🏌🏻‍♂️ ⛳️

    Have the Greatest day my friends💞

    2vxxgtua2mqq.jpeg
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  • DebyS137
    DebyS137 Posts: 4,482 Member
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    mnr5oekqf65e.gif just Flying by to say ~~ HI ~~

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  • 1crazydog
    1crazydog Posts: 590 Member
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    Nola: LOL! Still not liking kale.

    Joan: Agree w/you on the chips.

    Karen: Yes, I like fresh kale chips, too.

    BWAHAHAHA! Yup . . . the mouth or . . . . LOL . . . gotta get the priorities straight!

    Deb: HI!
  • Rdee22
    Rdee22 Posts: 92 Member
    edited August 2021
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    Never I would have to be very very hard up to touch it. It is one of the things that grow well here.
    Avocados are in season here now. Just love avocados and I am not even going there to look at the calorie count.
  • 200Karen
    200Karen Posts: 1,851 Member
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    yesterday, I did a 15 hour fast o:)
    Ate from 6am to 2pm (at dinner time I did have broth tea)
    AND here goes my own horn 'TOOT TOOT' I lost 1.5 pounds :)

    Okay it's probable just water but still 'TOOT TOOT'

    Barb so it's you and me and the Kale chips :):)

    Nola, the other day for my brown bag lunch date, I had a avocado sandwich
    It's high calories but so filling and good fats
    You can freeze sliced avocado or now what I do is buy the little COSTCO cups
    Nothing needs to be put on before freezing slices

    YUMMY!!!



  • Zzsally
    Zzsally Posts: 153 Member
    edited August 2021
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    Wow losing 1.5 pounds. so fast..great!
    I don't like Kale..
    Its really just hot days.. beautiful moon last night..
    :)
  • 1crazydog
    1crazydog Posts: 590 Member
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    Nola: LOL on the kale. Avocados are one of my favs, too, but remember, their fat content is the GOOD for you fat. So, just have to watch portion size.

    Karen: Good job on 1.5 lbs. released!

    I know many are not fans, but . . . heck, that means more kale for us, right! LOL

    YES, I’ve tried the little Costco avocado cups, too. They’re good. Never thought about freezing them!

    Eliza: Stay cool!
  • DebyS137
    DebyS137 Posts: 4,482 Member
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    ~ ~ ~🧚🏼~ ~ ~Waving Hi~ ~ ~

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  • 200Karen
    200Karen Posts: 1,851 Member
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    I'm downsizing my computer time
    so, for now, I'll be checking in once on our ALL chat group
  • Hemtech
    Hemtech Posts: 680 Member
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    1crazydog wrote: »
    Nola: LOL on the kale. Avocados are one of my favs, too, but remember, their fat content is the GOOD for you fat. So, just have to watch portion size.

    Karen: Good job on 1.5 lbs. released!

    I know many are not fans, but . . . heck, that means more kale for us, right! LOL

    YES, I’ve tried the little Costco avocado cups, too. They’re good. Never thought about freezing them!

    Eliza: Stay cool!

    Yes, avocado is a good fat to combat belly fat, so I've read. I haven't seen those cups at my Costco in Ottawa, I tend to buy fresh at farm boy
  • 1crazydog
    1crazydog Posts: 590 Member
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    Happy FriYaY!

  • DebyS137
    DebyS137 Posts: 4,482 Member
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    ~ ~ ~🧚🏼~ ~ ~Waving Hi~ ~ ~

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  • DebyS137
    DebyS137 Posts: 4,482 Member
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    Waving Hi ~Happy Weekend qch5zlocudcz.jpg~Huddling~Have a good day~
    .

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