July 6 Sign In

Mrs_Hoffer
Mrs_Hoffer Posts: 5,169 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,086 Member
    Chinkiri wrote: »
    6th July
    Signing off early. I've eaten everything I had pre-planned, I feel full, so no need to stuff anything else down. I might go to the cinema, an arty independent one, no popcorn or anything like that. You're lucky if you can get a coffee out of the machine ...
    Calories: Yes, under.
    Exercise: An hour's Yoga class this morning, first one in about a year. Felt really pleased with myself!
    Tracking: Yes, logged everything.
    @Mrs_Hoffer Thank you for the opening. My intention is also to keep posting, whether or not I have tracked.

    @Chinkiri
    Great opening by @biketheworld !!! I totally agree!

    @biketheworld has volunteered to be our “Tuesday Content Creator” Many many thanks!