Downsizers-July Chat 2021
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Steps 7/29 12,869
7/30 14,962
Took a hike on Thursday with the kids which ended up being a big mistake with the mosquitos. Yesterday took them to play pickleball with friends to get out.
I did my strength workout last night since my back was feeling better. I think the bloat is finally gone. No longer feeling gross so that is good!
I hope everyone has a great weekend. Weather looks nice here so looking forward to some outdoor time.3 -
Good morning team, happy to see the weekend. A long week of work. Did not walk last night because I went to the community pool last night with my friend instead.
Today was a milestone day, 30lbs lost on the scale. Woohoo!
@Megan_smartiepants1970
7/30 steps 3,552
Congrats on 30 pounds lost!Steps 7/29 12,869
7/30 14,962
Took a hike on Thursday with the kids which ended up being a big mistake with the mosquitos. Yesterday took them to play pickleball with friends to get out.
I did my strength workout last night since my back was feeling better. I think the bloat is finally gone. No longer feeling gross so that is good!
I hope everyone has a great weekend. Weather looks nice here so looking forward to some outdoor time.
Awesome steps! I have to google pickle ball as I don’t know what it is. Enjoy your outdoor time!
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Red1185
Pw: 161.8
Cw: 163.6
I’m so frustrated to see my weight going up instead of down. I think 2 weeks ago I was in the 150s, and now I’m back up. I’m really hoping that it’s salt/H20 retention.
Fortunately I’m back at work, so I’m in an air conditioned building and having to move around to get my steps in. The biggest downside still remains that I’m exhausted on saturdays. This was my first week back, and all I did today was sleep.
@Megan_smartiepants1970 steps for this week:
7/26: 6,840
7/27: 12,016
7/28: 7,564
7/29: 7,673
7/30: 6,972
7/31: 1,441 😴😴😴
I’m excited that I met my step goal everyday (except today)! Now I just need to refocus my diet. Trying to be positive!!2 -
Red1185
Pw: 161.8
Cw: 163.6
I’m so frustrated to see my weight going up instead of down. I think 2 weeks ago I was in the 150s, and now I’m back up. I’m really hoping that it’s salt/H20 retention.
Fortunately I’m back at work, so I’m in an air conditioned building and having to move around to get my steps in. The biggest downside still remains that I’m exhausted on saturdays. This was my first week back, and all I did today was sleep.
@Megan_smartiepants1970 steps for this week:
7/26: 6,840
7/27: 12,016
7/28: 7,564
7/29: 7,673
7/30: 6,972
7/31: 1,441 😴😴😴
I’m excited that I met my step goal everyday (except today)! Now I just need to refocus my diet. Trying to be positive!!
This is one of those bump in the roads. You did awesome on your steps so that’s a positive. If I was a teacher I think I would need every other week off to recover.1 -
Please move to the August team chat. A new month has begun!
https://community.myfitnesspal.com/en/discussion/10839796/downsizers-team-chat-august-2021/p1?new=10
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