Weight No More-July Chat 2021

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  • Beka3695
    Beka3695 Posts: 4,126 Member
  • twyla77
    twyla77 Posts: 445 Member
    pacsnc6 wrote: »
    Which makes me curious, what do you typically do on your walks? Is it always the same routes? Let us know!

    I usually walk the length of the sidewalk in front of the 7 houses on my street. That's about 800+feet each way with a 22 foot drop in elevation. It takes me about 5 minutes and of course I take that walk a few times a day. At the bottom I can pick blackberries (not sure whose they are) and check out the Trumpet flowers (very bright orange). At times I walk in the neighborhood across from us for a longer walk - maybe half a mile total and I walk around my house inside and out constantly.

    My walks are urban, living downtown in Toronto. I try to find thing my grandchildren would like. Toddler tastes and humour are taken into account.
    m0xv34zc1vb0.png
    ex9r2ie7rggj.png



    I love these photos, lol! So fun!
  • twyla77
    twyla77 Posts: 445 Member
    Twyla77
    Weigh-in day: Sunday
    Previous weight:146
    Current weight:146

    No change, I'll take it!

    Sorry for the late weigh-in!
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    @minstrelofsarcasm : I'd like to join the stepping group in August please. I have some charity walks coming up and there will be loads to report (I hope). Do I report Sunday to Saturday, or Monday to Sunday?
  • rachelrjh
    rachelrjh Posts: 258 Member
    Way to go @melaniedscott , @ha110w33nsp00k , and @IDebraK at placing 1st, 2nd and 3rd for our team!

    @pacsnc6 Amazing artwork! I love the painting! I’d love to see more of your work.
  • rachelrjh
    rachelrjh Posts: 258 Member
    @sandielewis2001 you are beautiful in your before and after pic. I like your hair change in the after pic and you look healthier and happier.
    the tattoo of the dog on you upper leg is pretty. I want to get my first tattoo, but I can’t think of a design. Did you design that yourself?
  • rachelrjh
    rachelrjh Posts: 258 Member
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    This resonates. I need to change my thinking… I believe I can stay fit and healthy, and I believe I can be the best teacher I can be.
  • pacsnc6
    pacsnc6 Posts: 978 Member
    edited July 2021
    @rachelrjh
    Thank you. The picture is cross stitch done from a kit. Of course I got off the pattern so added rows where they shouldn't be. I am not a painter. I am very happy with the results.
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,586 Member
    Antiopelle wrote: »
    @minstrelofsarcasm : I'd like to join the stepping group in August please. I have some charity walks coming up and there will be loads to report (I hope). Do I report Sunday to Saturday, or Monday to Sunday?

    @Antiopelle - That's fantastic, we'd be happy to have you on the step team! The spreadsheet uses Sunday to Saturday to calculate weekly totals, and I typically post my steps post on Tuesdays.
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,586 Member
    ~~ July Week Five! ~~

    Welcome to Week Five! July is one of those months with a pesky bonus week, which has an awkward tendency of throwing off calculations just a little bit, so please do bear with us in the event that things get wonky.

    As it is also the last week of the month, here's a few things to note:
    • If you want to change your weigh day, now is the perfect time
    • If you want to move on/off the cheer squad, now is the perfect time
    • You DO NOT need to re-register for the team next month - it is an automatic process and nothing changes unless you tell us you want it to change (or disappear for two weeks in a row without notice)
    • We cannot help you with an issue unless you ask for help - asking for help is not a sign of weakness, but proof you want to stay strong

    Quick Update on Me:

    I'll be honest, my arms are so sore that even holding them up to type is a struggle. It is Games Week at my functional training gym, and all of the workouts are inspired by the Olympics. Yesterday was sprinter-themed, today was swimming and focused on upper body. Tomorrow, which will be a rest day for me (thank goodness), is Marathon-themed, and I have never been happier to have a scheduled rest day. I'm looking forward to Thursday, since it is based on Weight Lifting. There will be three coaches there, rather than the standard two, and they will be critical of form, lifting heavier, and tempo. I'm excited.

    thumb_dear-trainer-ihate-you-you-make-me-sore-and-yellat-54345871.png


    And now for why you're really here...

    ~ Too much a coward, to admit when I'm in need; I take a walk ~

    Our unstoppable team of seven walkers traversed an incredible 462,455 steps this week, which averages out to about 66,065 per person. Anyone else's calves sore just at the thought?

    The Leaderboard:

    Over 10k Steps Per Day:

    @annliz23 - 85,397 total | 12,200 average - Most Steps in a Single Day!
    @kandi3570 - 77,081 total | 11,012 average
    @sandielewis2001 - 75,046 total | 10,721 average
    @ljdanny - 73,677 total | 10,525 average

    Over 5k Steps Per Day:

    @lennoncpa - 66,217 total | 9,460 average
    @pacsnc6 - 47,352 total | 6,765 average - Most Consistent!
    @dbrinkmeyer - 37,685 total | 5,384 average

    And, for the record, this totally counts as a workout:

    letter-board-quotes20-1619036429.jpg?crop=1xw:1xh;center,top&resize=480:*
  • Kaken21
    Kaken21 Posts: 78 Member
    Kaken21
    Tuesday
    PW: 224.2
    CW: 227
  • rachelrjh
    rachelrjh Posts: 258 Member
    pacsnc6 wrote: »
    rachelrjh
    Thank you. The picture is cross stitch done from a kit. Of course I got off the pattern so added rows where they shouldn't be. I am not a painter. I am very happy with the results.
    I never knew that a cross-stitch could be that intricate. It’s amazing!
  • sandielewis2001
    sandielewis2001 Posts: 318 Member
    rachelrjh wrote: »
    @sandielewis2001 you are beautiful in your before and after pic. I like your hair change in the after pic and you look healthier and happier.
    the tattoo of the dog on you upper leg is pretty. I want to get my first tattoo, but I can’t think of a design. Did you design that yourself?

    @rachelrjh - I am not an artistic person at all so I usually start with just an idea of what I want and find an artist who has work I love. Then I let them run with the idea. For the dog on my leg I started with a picture of my dog and found an artist who did the really cool geometric style. He combined the two and I love the result!
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,586 Member
    minstrelofsarcasm
    July Week Five

    Weigh In Day: Wednesdays
    PW (Previous Weight): 168.6 (July 21st)
    CW (Current Weight): 169.6 (July 28th)
    LTD (Loss to Date): 64.4 lbs

    I've been slowly gaining throughout the month, and I'm desperately trying to pin it on water retention from weight lifting, but I know deep down inside it's from some poor diet choices that I keep saying I'll adjust and never do. I made several batches of cookies over the past few weeks, making sure to rigorously taste-test, because it would be horrible if a cookie from the front of the baking sheet tasted any different than the cookie from the back.

    The good news is that the first step towards making any change is recognizing the problem is there, and I have quite a few ideas to use the veggies I recently purchased from the farmer's market, so I'll hopefully have the mental shift I need while cooking up some roasted veggie tacos. And hopefully that shift lasts through my weekend of Renaissance Faire food and my short visit into Wisconsin. I guess we'll just have to wait and see.
  • pacsnc6
    pacsnc6 Posts: 978 Member
    Picked a frame and mats for the cross stitch today. A light pink and a red wine color with a dark frame. Expect it to be done in about a month. Will post a picture then
  • hope002
    hope002 Posts: 1,066 Member
    Hope002
    Monday
    PW 184.5
    CW 187
  • IDebraK
    IDebraK Posts: 139 Member
    IDebraK
    Weigh in: Thursday
    SW: 159
    PW: 148.2
    CW: 148.8
  • ljdanny
    ljdanny Posts: 2,142 Member
    Ljdanny
    Thursday
    Pw 186.6
    Cw 186.2
  • pacsnc6
    pacsnc6 Posts: 978 Member
    pacsnc6
    Thursday
    Week 5
    pw: 160.1
    cw: 161
  • sandielewis2001
    sandielewis2001 Posts: 318 Member
    July Week Five
    Weigh In Day: Thursdays
    PW (Previous Weight): 212.4 (July 22nd)
    CW (Current Weight): 211.8 (July 29th)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,269 Member
    You have a new member joining you ... Please welcome @seltzer_lover :)
  • seltzer_lover
    seltzer_lover Posts: 261 Member
    Hi Everyone! :waves:

    Really looking forward to joining a challenge and being an active member for August!
  • sandielewis2001
    sandielewis2001 Posts: 318 Member
    Welcome to the group @seltzer_lover
  • kaj848
    kaj848 Posts: 73 Member
    Kaj848
    Thursday
    Pw 161.0
    Cw 160.0

    I saw the scale go to 159.8 for just a second before deciding to stop at 160. Soooo close to getting in the 150s!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,269 Member
    Another new member heading your way ... Please welcome @alrosenfield7 :)
  • Antiopelle
    Antiopelle Posts: 1,184 Member
  • melaniedscott
    melaniedscott Posts: 1,459 Member
    Welcome @alrosenfield7 & @seltzer_lover !

    It is Friday, everybody!

    @pacsnc6 That cross stitch is lovely.I used to dabble a bit with embroidery but that is amazing.

    @1theresamcvean The photo looks so fun & happy. Wonderful!
  • rachelrjh
    rachelrjh Posts: 258 Member
    Rachelrjh
    Friday
    Pw: 145
    Cw: 143.8

    Lost to date: 54 pounds!

    Welcome new members! I’m Rachel, one of the team motivators. I’ll tell you more about myself in the August chat room. I can’t wait to read everyone’s intro story for August.

    Have a great Friday and weekend everyone! I’ll be posting my steps Sunday for the first time. I’m already over 65,000!
  • dbrinkmeyer
    dbrinkmeyer Posts: 96 Member
    sorry should have posted yesterday:
    dbrinkmeyer
    PW 185.2
    CW 185
    Steps: 43588
This discussion has been closed.