Ultimate Accountability Challenge August 2021

Join

August 23

Options
1235»

Replies

  • MaltedTea
    MaltedTea Posts: 6,286 Member
    edited September 2021
    Options
    Full calendar available on AUG312021 post. Here's today's late entry

    ---|---|---|---
    Did I exercise for at least 20 minutes? YES | The 10,000 Swing Kettlebell Workout, Chin Ups (36) TOTAL: 36
    Did I stay within my calorie budget for the day? YES | Base + 225
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---

    Bonus: Did I meet my protein macro for the day (40%)? NO | 18%
    Pass Days Used: (AUG06)(AUG16)(AUG22)
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    edited September 2021
    Options
    [repeated the above accidentally]
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    edited September 2021
    Options
    [repeated the above accidentally...again]
  • oh_jackie
    oh_jackie Posts: 429 Member
    Options
    AUG 23
    Exercise ✅ [3 min stair climbing + 50 min strength training]

Categories