August 21

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  • MaltedTea
    MaltedTea Posts: 6,286 Member
    edited September 2021
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    Full calendar available on AUG312021 post. Here's today's late entry

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    Did I exercise for at least 20 minutes? YES | The 10,000 Swing Kettlebell Workout (38) TOTAL: 38
    Did I stay within my calorie budget for the day? YES | Base + 237
    Did I keep track of everything I ate and drank? YES |
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    Bonus: Did I meet my protein macro for the day (40%)? NO | 31%
    Pass Days Used: (AUG06)(AUG16)
  • oh_jackie
    oh_jackie Posts: 429 Member
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    AUG 21
    Exercise ✅ [> 20 min walk]