August 17

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Replies

  • fourathomej
    fourathomej Posts: 4,409 Member
    AUGUST 17

    Exercised: Yes - Bike - 112km
    Calories: NO
    Tracked: Yes

    1/3 Pass Days Used
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    February 10/3
    March 12/3
    April 10/3
    May 8/3
    June 6/3
    July 8/3

    3x yes

    3/3
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    edited September 2021
    Full calendar available on AUG312021 post. Here's today's late entry

    ---|---|---|---
    Did I exercise for at least 20 minutes? YES | The 10,000 Swing Kettlebell Workout, Squats (44) TOTAL: 44
    Did I stay within my calorie budget for the day? YES | Base + 275
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---

    Bonus: Did I meet my protein macro for the day (40%)? NO | 26%
    Pass Days Used: (AUG06)(AUG16)