August 6
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@biketheworld 330 mile bike ride is some goal! Was it broken down into easier stages? I rarely do more than 10 miles at a time, could probably do 30 miles in one day? (sore bum after a couple of hours)
@jamcnewman – glad to hear you are safe. These fires are very worrying and they are cropping up all over the World – Greece is on fire just now as well.
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Happy Birthday @TwistedSassette!
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@LazyBlondeChef go carefully with those pains.
As a retiree myself I agree with your sentiment: “ make sure the majority of my time is spent doing things that I enjoy and doing my best to avoid the things I don't enjoy.”3 -
Yes x 3. Dog walking and house cleaning for exercise.
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AUGUST 6
Exercised: Yes - Hiking - Day 5 of our BC trip! Heading home!
Calories: Yes
Tracked: Yes
0/3 Pass Days Used
Smoky again today!!!
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✔️✔️✔️made all 3 .5
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lesdarts180 wrote: »@TerriRichardson112 I don’t remember that Cliff Richards track at all (mind you, I was never a big Cliff fan, I was an Elvis fan myself)
It wasn’t one of his well-known ones. And I was quite fond of Elvis myself.0 -
Been thinking about the question “Do you have a plan or goal for summer that still needs to be checked off the list?”
I think my next goal must be to get back into the gym/pool. I need to restart the resistance/weight training. Our sports centre closed in April 2020 and although it has re-opened, I haven’t felt ready to go back. Staying home has become the norm and I’m reluctant to go out much. There are friends I haven’t seen since last March – nearly 18 months.
Some of the responses I've seen here make me realise I'm becoming a hermit!
Get and do stuff!
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Aug 6
Exercise: 76 minutes mountain biking, 55 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days: 14 -
@seilidhe AWESOME that your bloodwork came back so good! Good for YOU!!!!
@fourathomej Wonderful pictures! Thanks for sharing!!3 -
@thabit11 I am sure, you will enjoy running. I did run when I was over 80, but now with minus 26kg it is much easier 😊. I also noticed that strength training improved my runs 💪 Start slowly, mixing a bit of running and walking. Have fun 😊3
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@fourathomej omg these pics are stunning!! Where were they taken?? Xo0
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calvin20874 wrote: »Aug 6
Exercise: 76 minutes mountain biking, 55 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days: 1
Wait what?!!!! @calvin20874 this is like your first pass day EVER?!!!!! Hope everything is OK0 -
Yes, yes and yes4
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Did I exercise for at least 20 minutes? Yes. 30 minute Cubii
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
pass day for me5
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February 10/3
March 12/3
April 10/3
May 8/3
June 6/3
July 8/3
3x yes
1/33