Exercise/Daily Steps

bigdrunner · July 13

7-12 Rest getting better

bigdrunner · July 14

7-13 Rest

bigdrunner · July 15

7-14 Ab Work 30 Minutes.Exercise Bike 33:45 12 Miles

bigdrunner · July 15

7-15 Exercise Bike 44:07 16 Miles Push Up Work Out 30 Minutes

bigdrunner · July 17

7-16 Ab Work 30 Minutes Exercise Bike 35:57 13.2 Miles

bigdrunner · July 17

7-17 Exercise Bike 37:45 13.3 Miles Push Up Work Out 30 Minutes

bigdrunner · July 19

7-18 Ab Work 30 Minutes Exercise Bike 32:36 12 Miles

bigdrunner · July 19

7-19 Exercise Bike 34:16 12 Miles Push Up Work Out 30 Minutes

bigdrunner · July 20

7-20 AB Work 30 Minutes

bigdrunner · July 22

7-21 Exercise Bike 43:45 16.1 Miles

bigdrunner · July 22

7-22 Ab work 30 Minutes,Exercise Bike 34:57 13.1 Miles Push Up Work Out 30 Minutes

bigdrunner · July 25

7-23 Exercise Bike 41:27 15.1 Miles

bigdrunner · July 25

7-24 Ab Work 30 Minutes Exercise Bike 32:51 12 Miles Push Up Work Out 30 Minutes

bigdrunner · July 26

7-25 Exercise Bike 41:42 15 Miles

bigdrunner · July 26

7-26 Ab Work 30 Minutes Exercise Bike 41:32 15 Miles Push Up Work out 30 Minutes

bigdrunner · July 27

7-27 Exercise Bike 37:49 14 Miles

bigdrunner · July 29

7-28 Exercise Bike 33:45 12.1 Miles

bigdrunner · July 29

7-29 Ab Work 30 Minutes,Exercise Bike 44:13 16.1 Miles Push Up Work Out 30 Minutes

bigdrunner · July 30

7-30 Exercise Bike 42:48 16.2 Miles

bigdrunner · July 31

Ab Work 30 Minutes ,Exercise Bike 26:40 10 Miles Push Up Work Out 30 Minutes

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