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TEAM: The Slimsons (August)

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  • AB0215
    AB0215 Posts: 7,141 Member
    edited August 2021
    Daily Post Sunday

    Track: Nope
    Calories: Doubtful
    Exercise: Rest only

    Daily Post Monday

    Track: Yes
    Calories: Yes
    Exercise: 40 mins weightlifting, 22 mins walking, 10 mins yoga

    Daily Post Tuesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 40 mins weightlifting, 23 minutes walking

    Daily Post Wednesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 24 mins walking, 10 mins yoga

    Been so behind on my posts, trying to get my house ready for my mattress delivery, which happened today, and I'm super excited. Ready for bed, early, can't wait for a nice, restful nights sleep. My old mattress was dead and painful.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: yes, under
    Exercise: walking
  • southgirl94
    southgirl94 Posts: 778 Member
    August Week 3 - Wed, 8/18
    CW: 185

    Track: Yes
    Calories: Under
    Exercise: 20 min cardio at gym; 20 min, 1 mi walk around neighbourhood; 5 min stretch machine
  • Shannonsto
    Shannonsto Posts: 450 Member
    Weigh in day!

    Username: Shannonsto
    WI Day: Thursday
    PW: 175.2
    CW: 173.6
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Thursday
    Track: yes
    Calories: yes, over
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
    August Week 3 - Thurs, 8/19

    Track: Yes
    Calories: Under
    Exercise: Does doing an escape room count as exercise?
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Thursday
    Track: Yes
    Calories: Under
    Exercise: 31 minutes indoor walking
  • vicky2767
    vicky2767 Posts: 2,472 Member
    AB0215 wrote: »
    Daily Post Sunday

    Track: Nope
    Calories: Doubtful
    Exercise: Rest only

    Daily Post Monday

    Track: Yes
    Calories: Yes
    Exercise: 40 mins weightlifting, 22 mins walking, 10 mins yoga

    Daily Post Tuesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 40 mins weightlifting, 23 minutes walking

    Daily Post Wednesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 24 mins walking, 10 mins yoga

    Been so behind on my posts, trying to get my house ready for my mattress delivery, which happened today, and I'm super excited. Ready for bed, early, can't wait for a nice, restful nights sleep. My old mattress was dead and painful.
    Hope you had a good nights rest!
    Shannonsto wrote: »
    Weigh in day!

    Username: Shannonsto
    WI Day: Thursday
    PW: 175.2
    CW: 173.6
    Nice loss
    southgirl94 wrote: »
    August Week 3 - Wed, 8/18
    CW: 185

    Track: Yes
    Calories: Under
    Exercise: 20 min cardio at gym; 20 min, 1 mi walk around neighbourhood; 5 min stretch machine

    Good job
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in 8/19
    Tracked no
    Calories?
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,679 Member
    southgirl94 wrote: »
    August Week 3 - Thurs, 8/19

    Track: Yes
    Calories: Under
    Exercise: Does doing an escape room count as exercise?

    What is an escape room?
  • Bemybestby60
    Bemybestby60 Posts: 1,679 Member
    Daily Post Wednesday
    Track yes
    Calories yes and under
    Exercise no
  • Bemybestby60
    Bemybestby60 Posts: 1,679 Member
    Daily Post Thursday
    Track yes
    Calories yes and over
    Exercise no
  • Bemybestby60
    Bemybestby60 Posts: 1,679 Member
    Bemybestby60
    August Challenge Week 3
    Wednesday weigh in
    Previous weight 185
    Current weight 185
  • AB0215
    AB0215 Posts: 7,141 Member
    edited August 2021
    Bemybestby60 wrote: »
    southgirl94 wrote: »
    August Week 3 - Thurs, 8/19

    Track: Yes
    Calories: Under
    Exercise: Does doing an escape room count as exercise?

    What is an escape room?

    @Bemybestby60 An escape room is where you are placed in a room with a set number of other people, and you have to find clues and do puzzles to find the key to get out of the room.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Friday
    Track: yes
    Calories: yes, under
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
    August Week 3 - Fri, 8/20

    There was a lot of back and forth running across the escape room. Then, I think I sweated at least 2 lbs. off between the stuffiness at work and standing outside in 90*F heat for a cruise-in tonight. Ohhh, that NC heat. Please go away.

    Track: Yes
    Calories: Over
    Exercise: 1.3 mi walk
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Fri 8/20
    Tracked yes
    Calories under
    Exercise yes
  • AB0215
    AB0215 Posts: 7,141 Member
    AB0215
    August Week 3
    Saturday
    PW: 205.7 lbs
    CW: 201.9 lbs
  • AB0215
    AB0215 Posts: 7,141 Member
    edited August 2021
    Daily Post Thursday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 35 mins weightlifting, 23 minutes walking, 10 minutes yoga

    Daily Post Friday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 30 mins weightlifting, 22 minutes walking

    Comments: I've been focused on taking things one day at a time, and sticking to the plan, literally using a planner to do this and one of of the things on my list is walking 1 mile a day. This morning, I timed it, and I shaved off another minute. It's been 6 weeks. When I started, it took me like 27 minutes, this morning I did it in 19 minutes. So hard work and consistency DO pay off! Doing it everyday, you get better at it!
  • AB0215
    AB0215 Posts: 7,141 Member
    southgirl94 wrote: »
    August Week 3 - Wed, 8/18
    CW: 185
    Shannonsto wrote: »
    Weigh in day!

    Username: Shannonsto
    WI Day: Thursday
    PW: 175.2
    CW: 173.6

    @Shannonsto @southgirl94 Nice losses Ladies! Keep it up!
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