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  • Zebra_Aitch
    Zebra_Aitch Posts: 25 Member
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    Thanks 😊

    “Trying to keep your shoulders up” … Totally makes sense , it definitely sounds as though you have some hyper mobile joints there,

    I got diagnosed with Eds in my 40,s after 35 years of doc appointments! I’m 57 now and still learning the best ways to move , so yes absolutely puts a totally different spin on how to exercise and take care of yourself

    I cling onto my remaining mobility with a passion !