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Thanks 😊
“Trying to keep your shoulders up” … Totally makes sense , it definitely sounds as though you have some hyper mobile joints there,
I got diagnosed with Eds in my 40,s after 35 years of doc appointments! I’m 57 now and still learning the best ways to move , so yes absolutely puts a totally different spin on how to exercise and take care of yourself
I cling onto my remaining mobility with a passion !1