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REMAIN ON YOUR FOOD PLAN 7 DAY CHALLENGE
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We're in sync with each other!1
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Yes we are! Well we were.
Super Bowl so off even though I tried very hard to stay in range.0 -
Sunday, Week 1 Day 71
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Congrats Bea!
Week 1 day 1 complete0 -
Thanks
Valentine's Day, Week 2, Day 1
A little higher than I like, but still within range1 -
Week 1 day 2 completed
Not anywhere near the best choices but still in range.0 -
Tuesday, Week 2, Day 21
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Week 1 day 3 completed0
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Wednesday, Week 2, Day 31
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Not today. Tomorrow is a new day.0
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Not today! Was hungry after work and was able to avoid all the fast food restaurants but not a chocolate bar. With all my activity it will be ok. Tomorrow is a new day!0
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Thursday, Week 2, Day 4
Friday, Week 2, Day 5
I thought I did this yesterday. I guess I forgot.1 -
Great job Bea!
Week 1 day 1 complete0 -
Well yesterday ended up a bust.
Week 1 day 10 -
Saturday, Week 2, Day 6
Sunday, Week 2, Day 71 -
Awesome Job Bea!
Week 1 Day 1 completed0 -
Monday, Week 3, Day 1
You're doing good also.1 -
Week 1 day 2 completed0
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Tuesday, Week 3, Day 21
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Week 1 day 3 completed0
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Wednesday, Week 3, Day 31
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Week 1 day 4 completed0
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Wednesday, Week 3, Day 41
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Messed up last night and ate a whole bag of party Mix.
Week 1 day 1 complete0 -
Thursday, Week 3, Day 5
Friday, Week 3, Day 6
I bet that party mix tasted good!1 -
It did. But I am sure my waist line is going to show it later LoL 🤣.
Week 1 Day 2 completed0 -
Saturday, Week 3, Day 7
My experience is that one big splurge doesn't hurt that much. It's the daily splurges that makes an unwanted difference.1 -
True but the water retention can make a huge difference. Keep trying to up my water as most of the time I am only drinking the minimum amount of water.
Week 1 day 3 completed0 -
Week 1 day 4 completed0
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Sunday, Week 4, Day 1
Monday, Week 4, Day 21
