Announcements
Let's All Welcome Our New Member Lisa (lisabeneteau61)!
Welcome Lisa to the group! You will notice only myself and one other member is regularly active. I hope you come in regularly to chat in the chat room with us and share your day (good and the bad).
FOOD PLAN CHALLENGE
Congrats to CSEGUIN2 for completing a week of staying on her food plan! Please come join the challenge! It's a great way to stay accountable and get support.
FINAL WEIGH IN FOR THE FALL CHALLENGE!
Congrats to all who were part of the fall challenge! You've made it to the end! Please go to the challenge in the discussions section and post your last post updated. It's okay if you haven't posted since week 1 you can still post your last week.
QUESTIONS AND ANSWERS HERE
If you have questions please feel free to ask them here if we are not friends. As you can not send messages with out being friends. This will also help any new comers find answers easier. I have had a great question today: Where do we post for challenges? Answer: To participate in challenges you will find them under…
Suggestions for a better group
Hi Everyone! If you have any suggestions for challenges or whatever please post them here. Thanks so much!
Discussions
Chat Room
Welcome to the group! I hope this group can be as great as it was on Sparks if not better. It's going to be a slow start as we all learn the ropes of the new site.
Does your group sing in meetings?
TOPS has a song book and it has so many songs for so many occasions and holidays. Does your group sing? If so, which songs? Do you change it up? My group sings the same few songs every week. I'm not sure of the actual names but ... - Best Loser - Closing Song
What kind of programs does your group do?
My group reads from the magazines. We don't always choose from the most recent, just a TOPS magazine article. We volunteer and rotate around and it is what ever that person finds that sounds good. Usually it pairs up with what they need. We have had a couple of really fun things where one pal made a Mad Libs and we all…
What Kind of Fundraisers / Pal Drive Does Your Chapter Do?
My chapter is looking for ways to do fundraising outside of a 50/50 we do most weeks and increase our pal count. We have had one open house while I was a newer member that was a bust (one current pal brought one friend and they didn't join us). I'm looking for ideas to share with my leader and group. I appreciate anything…
REMAIN ON YOUR FOOD PLAN 7 DAY CHALLENGE
Welcome everyone! I brought this challenge over from Sparks. I enjoyed this challenge as it keeps you accountable and doesn't really take up a lot of your day. This also helps you learn what works when you hit goal and are in maintenance. Here's how it will work. Stay on your plan everyday for 7 days. If you miss a day…
I PREDICT
When do you predict all the leaves will fall of the trees? I predict that all our leaves will have fallen by November 1st.
Weighed In Today
Not sure about your groups but we start fresh with the new year. I can tell you though, I'm starting this year lower than I ended last year :0) Sorry if we shouldn't share this but I'm pretty excited, thanks!
HAPPY TOPS ANNIVERSARY 🎉🍾!
Congratulations to CSEGUIN2 on November 14 being her 3 year anniversary with TOPS!
FALL 8 WEEK WEIGHT LOSS CHALLENGE
Welcome Everyone! This challenge is ment to help us lose weight or maintain if that is where you are. Every Saturday we will be checking in with our weight and how we did with each weeks challenges. You can use your weight from earlier in the week during your regular weigh-in if you do not want to weigh again. Each week we…
SP Names
Please share your SP name here to help us recognize each person. I am CSEGUIN2
