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REMAIN ON YOUR FOOD PLAN 7 DAY CHALLENGE

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Replies

  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    June 22 - week 1 day 3
  • stiggymt
    stiggymt Posts: 1,113 Member
    Thursday, Week 3, Day 4
    Friday, Week 3, Day 5
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    June 23 - week 1 day 4
  • stiggymt
    stiggymt Posts: 1,113 Member
    Saturday, Week 3, Day 6
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    June 24 - week 1 day 5
  • stiggymt
    stiggymt Posts: 1,113 Member
    Sunday, Week 3, Day 7

    You're great!
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    June 25 - week 1 day 6
    June 26 - week 1 day 7 a little high but not bad.
  • stiggymt
    stiggymt Posts: 1,113 Member
    Monday, Week 4, Day 1
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    June 27 - week 2 day 1 woohoo!
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    June 28 - week 2 day 2 (a little high but I'm ok with it)
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    June 29 - week 2 day 3 (a little higher than I wanted)
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    June 30 - week 2 day 4
  • stiggymt
    stiggymt Posts: 1,113 Member
    I'm not sure how I did this week, Some days, I'm sure days I was way over, at least some too far under my goal. I'm sure I was under day of surgery. So I'm starting over.

    Week 1, Day 1
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    We all have off days or weeks. You'll be back on track more as you heal.

    July 1 - over
    July 2 - week 1 day 1
  • stiggymt
    stiggymt Posts: 1,113 Member
    Saturday, Week 1, Day 2
    Sunday, Week 1, Day 3

    In the hospital, I chose healthy foods. Day of surgery, no breakfast and the rest of the meals that day, I couldn't eat everything. Same the next day, I couldn't eat everything. I spent all day with a fruit cup before I ate it all eaten.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    July 3 - week 1 day 2
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    July 4 - week 1 day 3
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    July 5 - week 1 day 4 (higher than I wanted but still good)
  • stiggymt
    stiggymt Posts: 1,113 Member
    Wednesday, I'm over
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    July 6 - week 1 day 5 (another day higher than I'd like. really need to crack down on my choices)
  • stiggymt
    stiggymt Posts: 1,113 Member
    Thursday, Week 1, Day 1
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    July 7 - week 1 day 6
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    July 8 - week 1 day 7
  • stiggymt
    stiggymt Posts: 1,113 Member
    Friday, Week 1, Day 2
    Saturday, Week 1, Day 3
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    July 9 - over ooops
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    July 10 week 1 day 1
  • stiggymt
    stiggymt Posts: 1,113 Member
    Sunday, Week 1, Day 4
    Monday, Week 1, Day 5
  • stiggymt
    stiggymt Posts: 1,113 Member
    Tuesday, Week 1, Day 6
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Great job Bea!

    July 11 - week 1 day 2
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    July 12 - week 1 day 3

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