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TEAM: The Slimsons (September)

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Replies

  • southgirl94
    southgirl94 Posts: 778 Member
    September Week 4 - Sun, 9/19

    Track: Yes
    Calories: Under
    Exercise: None
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Sunday
    Track: yes
    Calories: yes, under
    Exercise: walking 30 mins.
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Weight in robandy12345

    Previous weight 216.7
    Current weight 214.1

    Loss of 2.6

    Logged 5 of 7

    Been slipping lately sports are done job doesn’t start till the end of the month.
    Nice loss
    digger61 wrote: »
    Digger61
    Weigh in day: Saturday
    PW: 216
    CW: 209
    Nice loss!
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Sun 9/19
    Tracked no
    Calories?
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,742 Member
    Daily Post Saturday
    Track yes
    Calories yes and over
    Exercise no
  • Bemybestby60
    Bemybestby60 Posts: 1,742 Member
    Daily Post Sunday
    Track yes
    Calories yes and over
    Exercise no
  • AB0215
    AB0215 Posts: 7,141 Member
    9tn2ib0kljvh.png
    r76mnedgsrqo.gif

    This Week's Winners (posted 6-7 times):

    @Bemybestby60.
    @gjaholy33.
    @vicky2767.
    @walk4today.

    This Week's Runners Up (posted 5 times):

    @southgirl94.
    4n363b0ad3bd.gif

    Week 3 Results have also been posted.

    Congrats to our top 3:

    1st - @Digger61. - 3.24%
    2nd - @Bemybestby60. - 1.59%
    3rd - @chublet25. - 1.42%
    bnntgk1idpgl.gif
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post Sunday

    Track: No
    Calories: Not sure, eating was difficult
    Exercise: Nope

    Daily Post Monday

    Track: No
    Calories: No
    Exercise: No

    Comments: Catching up a bit. Sunday I was sick with a migraine and today I'm feeling better but making sure I eat so I keep it at bay. Tomorrow will get back on the train.
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    AB0215 wrote: »
    Daily Post Sunday

    Track: No
    Calories: Not sure, eating was difficult
    Exercise: Nope

    Daily Post Monday

    Track: No
    Calories: No
    Exercise: No

    Comments: Catching up a bit. Sunday I was sick with a migraine and today I'm feeling better but making sure I eat so I keep it at bay. Tomorrow will get back on the train.

    Glad you're feeling more yourself ❤
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post
    Sunday - 9/19


    Track yes
    Calories yes under
    Exercise yes 18 minutes of Silver Sneakers Live Beginner Class
    Water 110oz

    Monday - 9/20

    Track yes
    Calories yes under
    Exercise yes 10 minutes of Calisthenics
    Water 80oz

    Goals/Comments:
    So last week I gain 2.4lbs for the 1st time since doing this Whole Food Plant Base Lifestyle Journey so I reevaluate and adjusted my dinner. I believe it was the soy products as I tend to bloat. Anyway so instead of heavy dinner I replaced with fruit & veggie salad w/protein shake and after 3 days I lost 6.2lbs WOW! I only got on the scale today cause I had to weigh in for this other challenge (#100daychallenge )
    1wgsiftcwjqy.jpeg

  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Monday
    Track: yes
    Calories: yes, under
    Exercise: walking 1.5 miles
  • southgirl94
    southgirl94 Posts: 778 Member
    September Week 4 - Mon, 9/20

    It doesn’t help my mental state at all when I found out the reckless driver who hit me was going almost 100mph. I was going 60mph.

    Track: Yes
    Calories: Under
    Exercise: None
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    September Week 4 - Mon, 9/20

    It doesn’t help my mental state at all when I found out the reckless driver who hit me was going almost 100mph. I was going 60mph.

    Track: Yes
    Calories: Under
    Exercise: None

    Wow unbelievable 😡😡😡 some people just have no concern for others. Praying you're on the mend❤🙏🏾❤🙏🏾❤
  • chublet25
    chublet25 Posts: 833 Member
    Chublet25
    Tuesday weigh in (week 3)
    PW: 152.8
    CW: 150.2
  • vicky2767
    vicky2767 Posts: 2,472 Member
    AB0215 wrote: »
    Daily Post Sunday

    Track: No
    Calories: Not sure, eating was difficult
    Exercise: Nope

    Daily Post Monday

    Track: No
    Calories: No
    Exercise: No

    Comments: Catching up a bit. Sunday I was sick with a migraine and today I'm feeling better but making sure I eat so I keep it at bay. Tomorrow will get back on the train.
    Glad your feeling better.
    gjaholy33 wrote: »
    Daily Post
    Sunday - 9/19


    Track yes
    Calories yes under
    Exercise yes 18 minutes of Silver Sneakers Live Beginner Class
    Water 110oz

    Monday - 9/20

    Track yes
    Calories yes under
    Exercise yes 10 minutes of Calisthenics
    Water 80oz

    Goals/Comments:
    So last week I gain 2.4lbs for the 1st time since doing this Whole Food Plant Base Lifestyle Journey so I reevaluate and adjusted my dinner. I believe it was the soy products as I tend to bloat. Anyway so instead of heavy dinner I replaced with fruit & veggie salad w/protein shake and after 3 days I lost 6.2lbs WOW! I only got on the scale today cause I had to weigh in for this other challenge (#100daychallenge )
    1wgsiftcwjqy.jpeg
    Wow. That’s great.
    September Week 4 - Mon, 9/20

    It doesn’t help my mental state at all when I found out the reckless driver who hit me was going almost 100mph. I was going 60mph.

    Track: Yes
    Calories: Under
    Exercise: None

    Oh my.
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Mon 9/20
    Tracked yes
    Calories over (but not by too much)
    Exercise yes I met my friend and we went walking. Apparently we walked so slow it didn’t register lol. That’s ok. We were out there
  • Bemybestby60
    Bemybestby60 Posts: 1,742 Member
    Daily Post Monday
    Track yes
    Calories yes and under
    Exercise yes golf ⛳
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    chublet25 wrote: »
    Chublet25
    Tuesday weigh in (week 3)
    PW: 152.8
    CW: 150.2

    Nice 👌🏽 way to go
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    vicky2767 wrote: »
    Daily check in
    Mon 9/20
    Tracked yes
    Calories over (but not by too much)
    Exercise yes I met my friend and we went walking. Apparently we walked so slow it didn’t register lol. That’s ok. We were out there

    Yep any movement counts.😂😂😂
  • southgirl94
    southgirl94 Posts: 778 Member
    September Week 4 - Tues, 9/21

    Track: No
    Calories: Not sure
    Exercise: None
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: yes, under
    Exercise: yes
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Tues 9/21
    Tracked started to
    Calories?
    Exercise no
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Once dinner comes I get lazy to track. Really need to get back to tracking all day. I always end up going over. I think if I know what I’m having for dinner I might start logging it before. Maybe that will make me think twice about my portion sizes at dinner too.
  • Bemybestby60
    Bemybestby60 Posts: 1,742 Member
    vicky2767 wrote: »
    Once dinner comes I get lazy to track. Really need to get back to tracking all day. I always end up going over. I think if I know what I’m having for dinner I might start logging it before. Maybe that will make me think twice about my portion sizes at dinner too.

    What a great idea. I have the same problem with dinner. I am going to do the same.
  • Bemybestby60
    Bemybestby60 Posts: 1,742 Member
    Daily Post Tuesday
    Track yes
    Calories yes and over
    Exercise no
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: yes, under
    Exercise: walking moderate pace 30 mins
  • southgirl94
    southgirl94 Posts: 778 Member
    September Week 4 - Wed, 9/22
    CW: 186

    Track: Yes
    Calories: Under
    Exercise: 4 minutes stretching, 21 minutes cardio including 0.7 mi on the elliptical - I increased the resistance on the elliptical, so it was a bit harder in a shorter span of time.
  • Bemybestby60
    Bemybestby60 Posts: 1,742 Member
    Bemybestby60
    September Challenge Week 4
    Wednesday weigh in
    Previous weight 186
    Current weight 185
  • Bemybestby60
    Bemybestby60 Posts: 1,742 Member
    Daily Post Wednesday
    Track yes
    Calories yes and over
    Exercise no
  • chublet25
    chublet25 Posts: 833 Member
    Not my normal weigh-in day, but I am too excited to keep it to myself! I weigh 149.8 pounds this morning, and have made it to my "normal weight" category! I am 23.8 pounds to my goal weight of 126 pounds.

    Also, today is my 6 month MFP anniversary and I have lost 75.2 pounds!

    I joined this group on April 1st, when I weighed 218 pounds, and I have gone from one of the heaviest members of the group to the (current) lowest weight member, having lost 68.2 pounds since joining, and have lost at least 2 pounds every single week, and never once had to be reminded to post my weight (in truth, I can hardly wait to post my weekly losses, haha!)

    Sorry to brag, but I'm doing good and I'm proud of myself! Being in this group has helped as I am determined not to let the group down.
This discussion has been closed.