FALL 8 WEEK WEIGHT LOSS CHALLENGE
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Welcome to week 8! IT'S THE FINAL WEEK! Hope week 7 went well.
How did your challenge go for week 7?
Week 8 challenge is to read 3 nutrition labels each day. The more you read them and understand them the more informed about our choices we are.
For weigh-in please remember to copy and paste your previous post and add this week's weight.0 -
Starting Weight September 4: 165.5
Pound Loss Goal: 8
Goal Weight: 157.5
September 11: 162 (🔻3.5)
September 18: 160.75 (🔻1.25)
September 25: 162.75 (🔺2)
October 2: 160.75 (🔻2)
October 9: 160.5 (🔻.25)
October 16: 163 (🔺2.5)
October 23: 161.75 (🔻1.25)
October 30:0 -
Welcome to week 8! IT'S THE FINAL WEEK! Hope week 7 went well.
How did your challenge go for week 7?
Week 8 challenge is to read 3 nutrition labels each day. The more you read them and understand them the more informed about our choices we are.
For weigh-in please remember to copy and paste your previous post and add this week's weight.
Week 7 challenge went ok. Could have done better. It was to eat less chocolate. Some days were good some were not so good.0 -
Welcome to to the end of week 8 and the end of the challenge!
How did your challenge go for week 8 go?
My week 8 challenge was a struggle some days do to being busy outside the house.
For weigh-in please remember to copy and paste your previous post and add this week's weight.0 -
Starting Weight September 4: 165.5
Pound Loss Goal: 8
Goal Weight: 157.5
September 11: 162 (🔻3.5)
September 18: 160.75 (🔻1.25)
September 25: 162.75 (🔺2)
October 2: 160.75 (🔻2)
October 9: 160.5 (🔻.25)
October 16: 163 (🔺2.5)
October 23: 161.75 (🔻1.25)
October 30: 161.5 (🔻.25)
Total loss: 4 lbs 🙃0
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