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TEAM: Gutbusters (October)

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  • Pumpitusa
    Pumpitusa Posts: 169 Member
    Gutbusters
    Pumpitusa
    2020
    Aug SW 345.2
    Sept 339.4
    Oct 329.4
    Nov 327.6
    Dec 328.2
    2021
    Jan 319.0
    Feb 319.6
    Mar 318.0
    april 320.2
    may 323.2
    June 323.2
    July 325.4
    Aug 327.3f
    sept 323.8
    10/3/21 323.8
    10/9/21 325.6
    10/17/21 325.6
  • AB0215
    AB0215 Posts: 7,141 Member
    edited October 2021

    **October Week 2**
    g3jetnqqnzsg.gif

    This Week's Winners (posted 6-7 times):

    @looneycablue.

    This Week's Runners Up (posted 5 times):

    @Barrett550.
    @frankwbrown.
    mdls2vxf2leb.gif

    Week 2 Results have also been posted!!

    Congrats to our top 3:
    1st - @Calli1616. - 2.01%
    2nd - @frankwbrown. - 1.23%
    3rd - @Barrett550. - 0.86%
    2uweco3mgzor.gif
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    looneycatblue
    Mon, Oct 18 daily
    1. Track - Yes
    2. Calories - Yes
    3. Exercise - No
  • frankwbrown
    frankwbrown Posts: 13,047 Member
    edited October 2021
    Mini Accountability:

    Monday:
    Track: Yes
    Calories: Yes
    Exercise: Yes: 🚶‍♂️ 1.04 mi. walk; 💗 1 hour cardio; 🏊‍♂️ 1 hour water aerobics; 11k+ steps

    Tuesday:
    Track: Yes
    Calories: Yes
    Exercise: Yes: 🧘‍♂️ 45 min. yoga; 💪 30 min. strength; 🚶‍♂️ 2.58 mi. walks; 🏊‍♂️ 2250 yd swim; 🏊‍♂️ 1 hour water aerobics; 13k+ steps

    Comments: I'm aiming to take 10k steps/day in October; 19 days down for a total of 234k+ steps so far.


  • looneycatblue
    looneycatblue Posts: 1,485 Member
    looneycatblue
    Tue, Oct 19 daily
    1. Track - Yes
    2. Calories - Yes
    3. Exercise - Yes, little 20 min walk.
  • frankwbrown
    frankwbrown Posts: 13,047 Member
    Mini Accountability:

    Wednesday:
    Track: Yes
    Calories: Yes
    Exercise: Yes: 🚶‍♂️ 3.12 mi. walk; 💗 1 hour cardio; 🏊‍♂️ 1 hour water aerobics; 🏊‍♂️ 1800 yd swim; 14k+ steps

    Comments: in a moment of weakness, I binged on a bag of white cheddar popcorn and some cookies. And though I was tempted to say "I couldn't stop!", the fact is, of course I could have stopped, but I didn't stop. Gotta recharge my self-discipline battery.

  • frankwbrown
    frankwbrown Posts: 13,047 Member
    edited October 2021
    Mini Accountability:

    Thursday:
    Track: No
    Calories: No
    Exercise: Yes: 🚶‍♂️ 1.0 mi. walk; 🏊‍♂️ 1 hour water aerobics; 🏊‍♂️ 2275 yd swim; 12k steps

    Comments: Need to get back on the wagon, diet-wise.

  • frankwbrown
    frankwbrown Posts: 13,047 Member
    frankwbrown
    Friday, October week 3
    PW: 232.5
    CW: 234.6 (-2.1 lbs; -0.90%)
  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen790
    October week 3
    PW 161.8
    CW 162.7
    Have had some family celebrations lately. It’s caught up with me. Need to get back to a routine.
  • frankwbrown
    frankwbrown Posts: 13,047 Member
    Mini Accountability:

    Friday:
    Track: Yes
    Calories: Yes
    Exercise: Yes: 🚶‍♂️ 1.68 mi. walk; 🏊‍♂️ 1 hour water aerobics; 🏊‍♂️ 2225 yd swim; 10k+ steps

    Comments: NSV: bought a pair of size 38 pants, down from size 40.


  • Calli1616
    Calli1616 Posts: 1,922 Member
    Calli1616

    Saturday weigh-in
    PW 175.3
    CW 173.7
  • frankwbrown
    frankwbrown Posts: 13,047 Member
    edited October 2021
    Mini Accountability:

    Saturday:
    Track: Yes
    Calories: Yes (early yet, but that's the plan)
    Exercise: Yes: 🚶‍♂️ 2.5 mi. walk; 🏊‍♂️ 1 hour water aerobics; 🏊‍♂️ 2200 yd swim; 10k+ steps

    Comments:



  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    edited October 2021
    ToadstoolBetty
    Saturdays

    PW 173lbs
    CW 171.6 lbs
  • barrett550
    barrett550 Posts: 21 Member
    Barrett550
    Sunday weigh In
    PW: 231lbs
    CW: 229lbs
  • Jodee2021
    Jodee2021 Posts: 60 Member
    PW 186
    CW 186
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    looneycatblue
    Sat, Oct 23, week 3
    PW 167.6
    CW 170.2
    Rough week... sorry team. Getting back on track today.
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    Woke up this morning older.
    You could argue we all do, but this morning I am officially 43 years old.
    Still early 40s 😆.
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    ToadstoolBetty wrote: »
    Woke up this morning older.
    You could argue we all do, but this morning I am officially 43 years old.
    Still early 40s 😆.

    Happy Birthday! 🎁
    I turned "63" this past week. 🙄
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    looneycatblue
    Sun, Oct 24 daily
    Back to the Basics! o:)
    1. Track - Yes
    2. Calories - Yes
    3. Exercise - Yes, solo morning walk - 40 mins, plus another with my Hubby, an easy 20 min stroll. He had gallbladder surgery last Friday, and just working on getting some easy exercise in during recovery. He is doing really well. <3
  • AB0215
    AB0215 Posts: 7,141 Member
    Hey Guys--Question.

    We've been running lean and mean for a while, would anyone object to joining Team Flab-U-Less who is also running lean and mean?
  • barrett550
    barrett550 Posts: 21 Member
    Barrett550
    Monday accountability
    Track: yes
    Calories: slightly over
    Exercise: 1 hour yoga

    I haven't done yoga for a few months, I found a lot of it really tough, but glad I went back ☺

  • looneycatblue
    looneycatblue Posts: 1,485 Member
    AB0215 wrote: »
    Hey Guys--Question.

    We've been running lean and mean for a while, would anyone object to joining Team Flab-U-Less who is also running lean and mean?

    Yes, I would be fine with joining forces with Flab-U-Less.
  • frankwbrown
    frankwbrown Posts: 13,047 Member
    Mini Accountability:

    Sunday:
    Track: Yes
    Calories: Yes
    Exercise: Yes: 🚶‍♂️ 3.0 mi. walk; 🏊‍♂️ 1 hour water aerobics; 🏊‍♂️ 2200 yd swim; ~12k steps

    Comments: Enjoyed a very wet and windy walk.


  • Calli1616
    Calli1616 Posts: 1,922 Member
    looneycatblue wrote: »
    AB0215 wrote: »
    Hey Guys--Question.

    We've been running lean and mean for a while, would anyone object to joining Team Flab-U-Less who is also running lean and mean?

    Yes, I would be fine with joining forces with Flab-U-Less.

    Same here
  • frankwbrown
    frankwbrown Posts: 13,047 Member
    Mini Accountability:

    Monday:
    Track: Yes
    Calories: Yes
    Exercise: Yes: 🚶‍♂️1.68 mi. walk; 💪20 min. strength; 🏊‍♂️2 hours water aerobics; 🏊‍♂️2000 yd swim; 14.7k steps

    Comments: got rained on, during my walk (happy about that, as we need the rain).



  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    looneycatblue wrote: »
    ToadstoolBetty wrote: »
    Woke up this morning older.
    You could argue we all do, but this morning I am officially 43 years old.
    Still early 40s 😆.

    Happy Birthday! 🎁
    I turned "63" this past week. 🙄

    Happy Belated birthday looneycatblue.
  • looneycatblue
    looneycatblue Posts: 1,485 Member
    looneycatblue
    Mon, Oct 25 daily
    1. Track - Yes
    2. Calories - Yes
    3. Exercise - Yes, morning walk - 30 mins

    I had to catch-up on some work this morning... no time for my morning walk, I need to find some time later today to squeeze one in. These are not only good for my body, but my mental wellbeing as well!
  • barrett550
    barrett550 Posts: 21 Member
    Barrett550
    Tuesday accountability
    Tracked: yes
    Calories: on target
    Exercise: 45 mins swimming
  • Colleen790
    Colleen790 Posts: 813 Member
    AB0215 wrote: »
    Hey Guys--Question.

    We've been running lean and mean for a while, would anyone object to joining Team Flab-U-Less who is also running lean and mean?

    I would be fine to join Flab-U-Less
  • frankwbrown
    frankwbrown Posts: 13,047 Member
    Mini Accountability:

    Tuesday:
    Track: Yes
    Calories: Yes
    Exercise: Yes: 🧘‍♂️45 min. yoga; 🚶‍♂️3.0 mi. walk; 🤽‍♂️1 hour water aerobics; 🏊‍♂️2650 yd swim; 👣12.3k steps

    Comments: Yesterday I hit 300,000 steps for October.

This discussion has been closed.

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