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TEAM: Gutbusters (October)

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  • barrett550
    barrett550 Posts: 21 Member
    Barrett550
    Wednesday accountability

    Tracked: yes
    Calories: under
    Exercise: 1 hour strength training in gym
  • looneycatblue
    looneycatblue Posts: 1,483 Member
    looneycatblue
    Tue, Oct 26 daily
    1. Track - Yes
    2. Calories - Yes, barely
    3. Exercise - No
  • frankwbrown
    frankwbrown Posts: 13,000 Member
    edited October 2021
    Mini Accountability: Wednesday

    Track: Yes
    Calories: Yes
    Exercise: Yes: 🤽‍♂️130 min. water aerobics; 🏊‍♂️0 yd swim; 👣10.1k steps

    Comments: No walk, no swimming today... just aerobics.
  • barrett550
    barrett550 Posts: 21 Member
    Thursday accountability
    Tracked: yes
    Calories: on target
    Exercise: took my girls to the gym, we used the cardio machines for around 45 mins.

  • looneycatblue
    looneycatblue Posts: 1,483 Member
    looneycatblue
    Wed, Oct 27 daily
    1. Track - Yes
    2. Calories - Yes
    3. Exercise - Yes, 30 min morning walk :)
  • frankwbrown
    frankwbrown Posts: 13,000 Member
    Mini Accountability: Thursday

    Track: Yes
    Calories: Yes
    Exercise: Yes: 💪40 min. strength; 💗27 min. aerobics; 🏊‍♂️2200 yd swim; 🚶‍♂️3.0 mi. walk; 👣12.2k steps

    Comments:
  • frankwbrown
    frankwbrown Posts: 13,000 Member
    frankwbrown
    Friday, October week 4
    PW: 234.6
    CW: 230.9 (3.7 lbs; 1.58%)
  • Pumpitusa
    Pumpitusa Posts: 169 Member
    Hey everyone, Sorry I haven't been on here regularly but I thought that being off I would have plenty of time to work on me but apparently all I think about is running out of money and reject letters after interviews. I will post this weekend on my progress but in sure I'm not going ti be proud of it. Sorry to vent but my mfp friends have been a positive light for me. I look forward to seeing your posts. I hope everyone has an awesome weekend.
  • frankwbrown
    frankwbrown Posts: 13,000 Member
    Mini Accountability: Friday

    Track: Yes
    Calories: Yes
    Exercise: Yes: 💪12 min. strength; 🏊‍♂️2650 yd swim; 🚶‍♂️3.1 mi. walk; 👣10.8k steps
  • barrett550
    barrett550 Posts: 21 Member
    Friday accountability

    Track: yes
    Calories: on target
    Exercise: 1hour at gym weights session
  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen790
    October week 4
    PW 162.7
    CW 161.8
  • AB0215
    AB0215 Posts: 7,141 Member
    Happy Saturday Gutbusters!

    Tomorrow is Day 1 of November, we will be merging with Flab-U-Less and we can talk about changing the name of the team.

    Here is the team thread we'll be using.
    https://community.myfitnesspal.com/en/discussion/10847050/team-flab-u-less-november#latest
  • looneycatblue
    looneycatblue Posts: 1,483 Member
    looneycatblue
    Sat, Oct 30, week 4
    PW 170.2
    CW 170.2
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    So I started my week off work and birthday celebrations badly.
    Bad haircut start off day 2. Only 2 days before my birthday.
    It made me feel done and I was pretty miserable because of it.
    Waited a long time for it, for the hairdresser to simply ignore me and photos. She did what she felt comfortable with instead. 🤬.
    But I still have hair.
    Started the mass clean up in completely different way to expecting.
    I moved stuff near the coats to not just clean but removing wallpaper and painting.
    The deep lean of the front room hasn't happened in full but is partly done.
    Ended up finding myself clearing out loads of old clothes I've hung onto incase I fit them again.
    I don't have the room for that and it felt bloody damn good clearing it all. Straight into the clothes bins at a village hall, so not even lingering about.
    It's made me feel really good.
    I couldn't feel good at all until the cars mot was out of the way, fears it would fail or Coast lots, already had to borrow off my parents which I shouldn't have to be doing at this point of life,plus they're hard up enough themselves.
    Anyway I'm feeling full of go now for the first time in ages.
    Determined to get everything sorted and not hold back anymore.
    Deep cleaning everywhere.
    And we went to the local bonfire& fireworks last night me and the young ones.
    Feels like life again.
    Fingers crossed for it going forwards and not backwards.

  • barrett550
    barrett550 Posts: 21 Member
    Barrett550
    Sunday weigh in
    PW 229
    CW 229
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    ToadstoolBetty
    Saturdays
    Week 4
    PW 171.6
    CW 172.8

  • AB0215
    AB0215 Posts: 7,141 Member
    The October thread for Gutbusters is now closed.
    Please move to the November thread.
    https://community.myfitnesspal.com/en/discussion/10847050/team-flab-u-less-november#latest

    Week 4 Results
    https://community.myfitnesspal.com/en/discussion/10847636/week-4-october-results#latest

    Finale Results:
    https://community.myfitnesspal.com/en/discussion/10847642/grand-finale-octobers-biggest-loser#latest
This discussion has been closed.

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