TEAM: Flab-U-Less (October)
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cormierannie wrote: »cormierannie
October 17th week
PW 172 pounds
Cw 169 pounds
Weigh in day Thursday
@cormierannie Awesome!0 -
Accountability (Daily Post) Thursday
Track: Yes
Calories: Yes
Exercise: Yes, 30 min walk1 -
Accountability post Friday
Track yes
Calories yes
Exercise yes. 120 minutes0 -
leni1us
Friday
Previous Weight: 149.0
Current Weight: 151.4
This past weekend in Las Vegas set me back a bit. I was 153 when we got back on Tuesday. The weight is slowly coming down. I think most of it was water. We had sushi night one night for dinner and another day pizza for lunch (I just had one slice of pepperoni). Regardless, since we got back, I have been working hard on staying within my macros and drinking copious amounts of water.1 -
Tina9572
October week 3
PW : 169,4
CW : 169,21 -
Waterlily1290
October week 3
PW 148
CW 1470 -
Kitty2Kats2
October week 3
PW : 293.2
CW : 290.21 -
@ABO215,
Changed Username from Kitty2Kats to (Kitty2Kats2), because of log in issues, MFP wouldn't allow me to log into my account until changed Username & password. Still the same me! 😀
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Kitty2Kats2 wrote: »@ABO215,
Changed Username from Kitty2Kats to (Kitty2Kats2), because of log in issues, MFP wouldn't allow me to log into my account until changed Username & password. Still the same me! 😀
@Kitty2Kats2 No worries. thanks for letting me know
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Missing Weight:
@LoraineGB0 -
TypingToaster
Sunday, October 24th
Previous Weight: 338 (October 17th)
Current Weight: 345
Well, that didn't work, gained 7 pounds, probably water weight.
What I have been doing are 5 minute exercises every hour, dumbbell, walking, dancing, and exercise pedals (think exercise bike, but only the pedals attached to a stand), plus trying to reach daily step count goals. After I hurt my leg earlier this year (twice) I set a minimum goal of walking 250 steps (which I always met and went over) and then added 250 steps the following. I think I missed a few weeks where I was supposed to increase it, but it's at 2000 steps for this week and I'll have it at 2,500 next week.
I'm thinking of adding Tae Bo back into my exercise routine, even though the last time I did that and found out the calorie, burn I tried doing it for two hours a day when 30 minutes would have been fine.2 -
WA_Teacher
October 24th
Previous Weight: 229
Current Weight: 227.80 -
dheliason
October week 4
Monday
PW: 154.9
CW: 154.60 -
erinmorgan
October week 4
PW 205
CW 2020 -
Augos
Week 4
PW: 254.0
CW: 253.7
Should have posted yesterday, but forgot! The progress has slowed down a bit, but I'm not worried, because I managed to keep the fast loss I had from getting sick. Now just have to increase the loss a bit and should be fine.0 -
Accountability (Daily Post) Monday
Track: Yes
Calories: Yes
Exercise: Nope
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Accountability (Daily Post) Tuesday
Track: Yes
Calories: No, went over slightly
Exercise: Yes; 15 minute dog walk, 20 min cycling & 20 strength training0 -
cormierannie
October week 3
PW 169 pounds
Cw 167 pounds
Weigh in day Thursday0 -
Waterlily1290
PW 147
CW 1461 -
Tina9572
October week 4
PW : 169,4
CW : 168,41 -
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Accountability Saturday
Track: yes
Calories: under
Exercise: 120 minutes; walking and dancing0 -
Wander216
Sunday weigh in
Pw 177
Cw1770 -
Accountability post today
Track yes
Calories, A little over
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Today is the 1st day of November, please post in the November thread.
https://community.myfitnesspal.com/en/discussion/10847050/team-flab-u-less-november#latest
Week 4 Results
https://community.myfitnesspal.com/en/discussion/10847636/week-4-october-results#latest
Finale Results:
https://community.myfitnesspal.com/en/discussion/10847642/grand-finale-octobers-biggest-loser#latest0
This discussion has been closed.