November 14

Mrs_Hoffer
Mrs_Hoffer Posts: 5,169 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    @bradkcrew - I found this tool helpful when I started having to plan what to wear. It allows for some customization if you like dressing warmer or cooler. May not be a perfect fit for all but if you adjust variables you can get a good idea of what to consider.

    https://dressmyrun.com/conditions