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This November I Will....

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  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,109 Member
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    Nov 19, 20, 21, 22
    Mostly did most of them.

    2 days sentimental, 2 days final reorg of fabric & art mediums 📸📸📦📦
    1day higher sat fat 🫀🫀🫀❌
    1 day no “actionable” art, but lots of pondering how to finish a piece 💭🎨🎨🎨

    Nov 21, 22
    Began daily fiction writing ✍️ ✍️
    FUN!
  • 77tes
    77tes Posts: 7,974 Member
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    Daily fiction writing - super cool 😎 @MadisonMolly2017
  • TerriRichardson112
    TerriRichardson112 Posts: 18,328 Member
    edited November 2021
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    🍁🎼🍂🎹🎶🎶🎹🍂🎼🍁
    👷🏻Building Healthy Habits👷🏻
    🎼🍂 🎹November 🎹🍂🎼
    🍁🎼🍂🎹🎶🎶🎹🍂🎼🍁

    My November I will ….
    …. After I switch off my devices at 11 pm….
    …. I will do a quick pick up sweep of the downstairs before I go upstairs.
    🪝🪝🪝🪝🪝🪝🪝
    🪝🪝🪝🪝🪝🪝🪝
    🪝🪝🪝🪝🪝🪝🪝
    🪝🪝🪝

    🎼🎹November Song Challenge🎹🎼

    I’m really enjoying researching these songs. It’s bringing back a lot of memories.
    🎤11. The age of Aquarius
    🎤12. Scarlet Ribbons - This was one my Mum sang when I was a child.
    🎤13. I’ve got a brand new pair of roller skates - Mungo Jerry
    🎤14. I had the time of my life (from Dirty Dancing (In retrospect 😂)
    🎤15. Babyface -Little Richard (original by Art Mooney and his orchestra)
    🎤16. White Christmas- Bing Crosby
    🎤17. It takes two, baby - Tina Turner and Rod Stewart (I sang this with another teacher and several others teachers as a backing group at a Christmas Concert for our pupils one year. There is a video of it somewhere 😂)
    🎤18. I’ll be with you in apple blossom time - Jo Stafford
    🎤19. Living Doll - Cliff Richard
    🎤20. Terry - Twinkle (this was the song that lead me to adopt my name as a teenager.)
    🎤21. Hey Micky - Toni Basil
    🎤22. Moving on up - M People
    🎤23. Always look on the bright side of life – Eric Idle
    🎤24. These are the days of our lives - Queen
    https://youtu.be/oB4K0scMysc
    🎤25. Country Roads - John Denver
    26. Blue Skies smiling at me - Willie Nelson

    p98e85l465iy.jpg
    color=green]Daily Habits Update - November 2021 [/b][/color]
    Mon: 🦄 Tue: Wed: Thu: Fri: Sat: Sun:
    4. Log ALL CI/CO (Daily)
    5. Stay under goal (Daily)
    6. Balance macros/micros (Daily)
    7. Hydrate adequately (Daily)
    8. Choose healthy snacks (Daily)
    9. Steps > 7500 (Daily)
    10. Stretch before/after workouts
    11. 15+ minutes Cardio > 5 days a week
    12. 15+ mins Strength > 5 days a week
    13. 15+ mins Flexibility > 5 days a week
    14. Active hours > 6
    15. Practice self-care (Daily)
    16. Stay up to date with accounts (monthly)
    17. Mindfulness Practice/meditation ((Daily - morning/evening)
    18. 1 > 15 mins Declutter sessions (Daily)
    19. Be creative
    20. Purchase essential items only
    21. Read > 1 book from 'to read' pile
    22. Complete > 2 ongoing craft projects (monthly)
    23. Learn something new
    24. 11pm - Switch off devices
    25. Clean up sweep of downstairs (daily)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,109 Member
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    77tes wrote: »
    Daily fiction writing - super cool 😎 @MadisonMolly2017

    Thanks @77tes
    8”it’s something I enjoyed awhile back & really by chance I began again a few days ago. So fun!!
  • 77tes
    77tes Posts: 7,974 Member
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    Day 23 - Make Your Own Kind of Music

    https://youtu.be/iQ7dTMPwUi8

  • TerriRichardson112
    TerriRichardson112 Posts: 18,328 Member
    edited November 2021
    Options
    🍁🎼🍂🎹🎶🎶🎹🍂🎼🍁
    👷🏻Building Healthy Habits👷🏻
    🎼🍂 🎹November 🎹🍂🎼
    🍁🎼🍂🎹🎶🎶🎹🍂🎼🍁

    My November I will ….
    …. After I switch off my devices at 11 pm….
    …. I will do a quick pick up sweep of the downstairs before I go upstairs.
    🪝🪝🪝🪝🪝🪝🪝🐝🐝🐝🐝🐝🐝🐝
    🪝🪝🪝🪝🪝🪝🪝🐝🐝🐝🐝🐝🐝🐝
    🪝🪝🪝🪝🪝🪝🪝🐝🐝🐝🐝🐝🐝🐝
    🪝🪝🪝🐝🐝🐝🐝🐝

    🎼🎹November Song Challenge🎹🎼

    I’m really enjoying researching these songs. It’s bringing back a lot of memories.
    🎤11. The age of Aquarius
    🎤12. Scarlet Ribbons - This was one my Mum sang when I was a child.
    🎤13. I’ve got a brand new pair of roller skates - Mungo Jerry
    🎤14. I had the time of my life (from Dirty Dancing (In retrospect 😂)
    🎤15. Babyface -Little Richard (original by Art Mooney and his orchestra)
    🎤16. White Christmas- Bing Crosby
    🎤17. It takes two, baby - Tina Turner and Rod Stewart (I sang this with another teacher and several others teachers as a backing group at a Christmas Concert for our pupils one year. There is a video of it somewhere 😂)
    🎤18. I’ll be with you in apple blossom time - Jo Stafford
    🎤19. Living Doll - Cliff Richard
    🎤20. Terry - Twinkle (this was the song that lead me to adopt my name as a teenager.)
    🎤21. Hey Micky - Toni Basil
    🎤22. Moving on up - M People
    🎤23. Always look on the bright side of life – Eric Idle
    🎤24. These are the days of our lives - Queen
    https://youtu.be/oB4K0scMysc
    🎤25. Country Roads - John Denver
    🎤26. Blue Skies smiling at me - Willie Nelson
    🎤27. Crazy - Patsy Cline My mother used to sing this for my father. After she died, he would often ask me to sing it for him.
    28. Swinging on a star - Bing Crosby
    29. The little drummer boy - Bing Crosby and David Bowie. I love this version of an old childhood favourite
    30. I will survive - Gloria Gaynor

    Habit Tracker... 3 days left 😂
    flvlx3nex0o7.jpg
    color=green]Daily Habits Update - November 2021 [/b][/color]
    Mon: 🦄 Tue: 🦄 Wed: 🦄 Thu: 🦄 Fri: 🦄 Sat: 🦄 Sun:
    5. Log ALL CI/CO (Daily)
    6. Stay under goal (Daily)
    7. Balance macros/micros (Daily)
    8. Hydrate adequately (Daily)
    9. Choose healthy snacks (Daily)
    10. Steps > 7500 (Daily)
    11. Stretch before/after workouts
    12. 15+ minutes Cardio > 5 days a week
    13. 15+ mins Strength > 5 days a week
    14. 15+ mins Flexibility > 5 days a week
    15. Active hours > 6
    16. Practice self-care (Daily)
    17. Stay up to date with accounts (monthly)
    18. Mindfulness Practice/meditation ((Daily - morning/evening)
    19. 1 > 15 mins Declutter sessions (Daily)
    20. Be creative
    21. Purchase essential items only
    22. Read > 1 book from 'to read' pile
    23. Complete > 2 ongoing craft projects (monthly)
    24. Learn something new
    25. 11pm - Switch off devices
    26. Clean up sweep of downstairs (daily)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,109 Member
    Options
    Focusing on calories, steps, macro/micros, sleep, low stress

    Writing, Art & Decluttering will be back, but decided I had to get my weight back in the 150’s. Roughly 1-2 lbs left to go.

    Nov 27 🎉
    Nov 28 🎉
    Nov 29
    Nov 30
  • themedalist
    themedalist Posts: 3,215 Member
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    Hi everyone! Here’s my November wrapup:

    I didn’t do as much picking up as I had intended, but that’s OK. I did get a new paper shredder and I put it to good use shredding documents that I had been saving until we could safely discard them.

    But my real progress this month has been in bringing more light into my life. I love my new light therapy lamp and use it twice a day. I notice a real energy boost as I sit next to the lamp first thing in the morning sipping my coffee. I now have a similar light at my office and I use it twice a day.

    I’m also bringing more light into my life by using BitGym in the evening. Now, when it’s pitch black outside in the late afternoon or early evening, I’ll take 20 or 30 minutes and cycle slowly on my elliptical while I get magically transported to someplace warm and sunny. With a large screen monitor and with headphones on, I really feel like I’m someplace else. Walking on the beach. Cycling through a sunny field. Or meandering along a stream. I love that I can use this app to get an extra dose of sunshine whenever I want.

    I will post the December challenge tomorrow night. I have really enjoyed our musical focus this month!

    Hope you are all doing well!

    —Denise

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,109 Member
    Options
    Focusing on calories, steps, macro/micros, sleep, low stress

    Writing, Art & Decluttering will be back, but decided I had to get my weight back in the 150’s.

    Nov 27 🎉 stopped eating nuts until scale is solidly in 150’s.
    Nov 28 🎉
    Nov 29 🎉
    Nov 30 🎉159.5

    More fabric & lace dyeing 🎉 and a lot more Decluttering/straightening!

    Happy to see the scale responding.
  • jamcnewman
    jamcnewman Posts: 4,191 Member
    Options
    November close out 🎵🎶🎵 💛

    Chorus has been back in rehearsals — in earnest for our Messiah performance for family only at the Cathedral next Tuesday. So much rehearsing and practicing alone. My voice was ready as I didn’t stop singing when rehearsals had to be halted — kept on singing every day during November during the song challenge. ♥️

    Sometimes my song choices made me so very sad and brought me to tears (many times). I think that sadness needed to come out. It has been such a stressful and anxious time. I am singing Carols every day now and watching more carefully how sad I am making myself. There is enough sadness — I don’t need to go looking for it.

    xhszfuyiuuzj.jpeg

    Nov 1 Goodbye yellow brick road (Sara Bareilles)
    Nov 2 A thousand years (Christina Perri)
    Nov 3 Brighter than the sun (Colbie Caillath)
    Nov 4 I forgot that you existed (Taylor Swift)
    Nov 5 Uptown Funk (Bruno Mars)
    Nov 6 Faith (Lake House Dive)
    Nov 7 My Life (Billy Joel)
    Nov 8 The A Team (Ed Sheeran)
    Nov 9 Can’t Stop the Feeling (Justin Timberlake)
    Nov 10 Gravity (Sara Bareilles)
    Nov 11 Narrow Daylight (Dianna Krall)
    Nov 12 Go Your Own Way (Fleetwood Mac)
    Nov 13 Vienna (Billy Joel)
    Nov 14 Everything (Michael Bublé)
    Nov 15 Angel From Montgomery sung by Bonnie Raitt (originally by John Prine)
    Nov 16 Your Song (Elton John)
    Nov 17 Don’t Go Breaking My Heart
    Nov 18 House of the Rising Sun (The Animals)
    Nov 19 Caledonia (Dougie MacLean)
    Nov 20 Chandelier (Sia)
    Nov 21 Jack & Diane (John Mellencamp)
    Nov 22 Someone Like You (Adele)
    Nov 23 What a Wonderful World (Louis Armstrong)
    Nov 24 Invisible Touch (Genesis — first band I ever saw perform live: loved them!!!)
    25 Nothing Compares 2 U (Prince)
    26 How long will I love you (Ellie Goulding)
    27 Mercy (Shawn Mendes)
    28 She Used to be Mine (Sara Bareilles)
    29 Down By the Sally Gardens (Rankin Family)
    30 Tomorrow will be kinder (The Secret Sisters) or Rise Up (Andra Day)
  • 77tes
    77tes Posts: 7,974 Member
    Options
    @jamcnewman I’m so glad that you have carols and Messiah practice to cheer you. I’m going to the Messiah sing-a -long with my daughters. They usually go with my sister, but she has moved to another state and can’t visit for the sing-a-long, so I get to enjoy it even though I’m not a musician.
  • jamcnewman
    jamcnewman Posts: 4,191 Member
    Options
    77tes wrote: »
    @jamcnewman I’m so glad that you have carols and Messiah practice to cheer you. I’m going to the Messiah sing-a -long with my daughters. They usually go with my sister, but she has moved to another state and can’t visit for the sing-a-long, so I get to enjoy it even though I’m not a musician.

    How wonderful! I hope you will have a lovely time with them there. ♥️
  • TerriRichardson112
    TerriRichardson112 Posts: 18,328 Member
    edited December 2021
    Options
    🍁🎼🍂🎹🎶🎶🎹🍂🎼🍁
    👷🏻Building Healthy Habits👷🏻
    🎼🍂 🎹November 🎹🍂🎼
    🍁🎼🍂🎹🎶🎶🎹🍂🎼🍁



    My November I will ….
    …. After I switch off my devices at 11 pm….
    …. I will do a quick pick up sweep of the downstairs before I go upstairs.
    🪝🪝🪝🪝🪝🪝🪝
    🪝🪝🪝🪝🪝🪝🪝
    🪝🪝🪝🪝🪝🪝🪝
    🪝🪝🪝🪝🪝🪝🪝
    🪝🪝

    🎼🎹November Song Challenge🎹🎼

    I’m really enjoying researching these songs. It’s bringing back a lot of memories.
    🎤11. The age of Aquarius
    🎤12. Scarlet Ribbons - This was one my Mum sang when I was a child.
    🎤13. I’ve got a brand new pair of roller skates - Mungo Jerry
    🎤14. I had the time of my life (from Dirty Dancing (In retrospect 😂)
    🎤15. Babyface -Little Richard (original by Art Mooney and his orchestra)
    🎤16. White Christmas- Bing Crosby
    🎤17. It takes two, baby - Tina Turner and Rod Stewart (I sang this with another teacher and several others teachers as a backing group at a Christmas Concert for our pupils one year. There is a video of it somewhere 😂)
    🎤18. I’ll be with you in apple blossom time - Jo Stafford
    🎤19. Living Doll - Cliff Richard
    🎤20. Terry - Twinkle (this was the song that lead me to adopt my name as a teenager.)
    🎤21. Hey Micky - Toni Basil
    🎤22. Moving on up - M People
    🎤23. Always look on the bright side of life – Eric Idle
    🎤24. These are the days of our lives - Queen
    https://youtu.be/oB4K0scMysc
    🎤25. Country Roads - John Denver
    🎤26. Blue Skies smiling at me - Willie Nelson
    🎤27. Crazy - Patsy Cline My mother used to sing this for my father. After she died, he would often ask me to sing it for him.
    🎤28. Swinging on a star - Bing Crosby
    🎤29. The little drummer boy - Bing Crosby and David Bowie. I love this version of an old childhood favourite
    🎤30. I will survive - Gloria Gaynor

    Habit Tracker...
    l0bihxa3r262.jpg

    color=green]Daily Habits Update - November 2021 [/b][/color]
    Mon: 🦄 Tue: 🦄 Wed: 🦄 Thu: 🦄 Fri: 🦄 Sat: 🦄 Sun: 🦄
    5. Log ALL CI/CO (Daily)
    6. Stay under goal (Daily)
    7. Balance macros/micros (Daily)
    8. Hydrate adequately (Daily)
    9. Choose healthy snacks (Daily)
    10. Steps > 7500 (Daily)
    11. Stretch before/after workouts
    12. 15+ minutes Cardio > 5 days a week
    13. 15+ mins Strength > 5 days a week
    14. 15+ mins Flexibility > 5 days a week
    15. Active hours > 6
    16. Practice self-care (Daily)
    17. Stay up to date with accounts (monthly)
    18. Mindfulness Practice/meditation ((Daily - morning/evening)
    19. 1 > 15 mins Declutter sessions (Daily)
    20. Be creative
    21. Purchase essential items only
    22. Read > 1 book from 'to read' pile
    23. Complete > 2 ongoing craft projects (monthly)
    24. Learn something new
    25. 11pm - Switch off devices
    26. Clean up sweep of downstairs (daily)


  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,109 Member
    Options
    Congratulations everyone for a successful & very fun/engaging month💕🌸🎉💪🏻😄

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