Buzz Around the Airport Lounge - Chat
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Good Evening Everyone!
Today has been a very busy day! I even went for my first official walk of the year. Hadn't planned to do the whole distance but felt so good. I have been planning a challenge that I am doing in a group. I am surprised how much work is going into it. How inspired I feel when I read over what I have written. I am so excited about leading it but extremely nervous as well. This is giving me good practice in positive self talk.
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@Wallahalla,, OOPS!! Though I'd DO SNACKS ANY DAY OVER SNAKES!!
@Bookienj,,, I enjoy the peacefulness when I am on my own. LOL Today I've had so many texts I WANNA SCREAM SO BADLY!! Sadly if I do, LOL they both might hear it!! Though one is upstairs 3 floors in the other wing, and the other person is in the building next door. Its good to be loved of course. But the peacefulness of grabbing a book on a walk,, ahhhh nice!! Glad you get to enjoy that!!
@Cseguin2 ,, what a LOVELY area you get to walk in!!! Have FUN with the challenge!! Love it when I feel motivated!! I HAVE been feeling that this time around ,, for the weight loss. I kept my goal at a simple 50% or at least 25%. I'll likely hit the 50%! WTG on setting goals and reaching them as you are doing!! INSPIRING!! TY TY TY!!1 -
It's 43 feels like 43 with a high of 67 for today. I AM: I have the power to change my story. Axe Sharpening: Don't be that person that spends a lot of time talking about what they are going to do, but no time actually doing it.~~Tony Sentmanat 1st Phorm Elite Athlete Action for Happiness: Start today by appreciating your body and that you're alive. Fitness quote for today: A little progress each day adds up to big results.~~courtesy of fitness quotes app Motivational quote for today: When you make an effort to enjoy every single thing in your life, suddenly you'll see your life from a whole new perspective.~~unknown Closed all rings on my Active 4 and had 14,147 steps yesterday. Today's training plan is truck unload this morning then Shoulders/Chest this afternoon in the gym.1
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Diane: I was able to go out for a walk yesterday. Today I am going to the bank and some do some shopping so I will get my walking in that way today.0
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@Dianedoessmiles1 -aw I hope today is a better day!0
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Good Evening Everyone!
Today was cold but sunny. Had a productive day! Studied, went for a short walk as it was just to cold, got my dishes almost caught up, and some laundry done. Also worked on the challenge a bit and played cards with Hubby.1 -
@Patti241 ,, WOOHOO On combing both errands and exercise!!! I call it "exercise with a purpose." Hope you got some good bargains!!
@Bookienj ,,, It was in many ways. How was your day? Where you able to get out today or was also so COLD out? LOL It was SO COLD!!! Not that I really minded that much. We know I'm MUCH happier in the ❄than I in the ☀🌡(heat).
@Cseguin2 ,,,Its almost 6:15 PM (EST) and its 23 (I think our high was 33) feels like 9,,, highest I saw the wind chill today was 21) going down to 1 F. I can EASILY understand why you kept it really shot outside. THINK of the 🌷⚾🌺💐cause it'll be here before we know it!! For Maine usually we really notice it starting mid April for some flowers to start to come up, but lately not til May for leaves to really POP out on the trees.
How are you feeling about the Winter Challenge and how you did?
I had set in my mind what I wanted to lose, knowing I DO NOT lose quickly,,, and WOOHOO I am RIGHT on schedule, if not a tiny bit ahead of time. I have my EYES on the 50% Weight loss badge the Positively Strong 4 Life team makes
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Good Evening Everyone!
Today was a great day! Morning of studying and working out. We decided to wait till tomorrow for our trip as the winds are high and chance of white outs. Afternoon was movie time. Dinner is left overs so enjoying my relaxation.Good Evening Everyone!
Rained on and off all day. Today is rest weigh and TOPS day. Gained 7.5 lbs🙄. I knew I was struggling but not that much. Oh well. Once I get everything back on track, finish dealing with Mom's stuff and find my new routine that works maybe I will reach that goal. Loaded up on veggies and fruit at the store between the rains.
Sound great and nice to hear from you!1 -
Dianedoessmiles1 wrote: »@Bookienj,,, SO COOL you have Weds walking buddies!! Are you interested in more people to walk in? I belong to Next Door, I am sure if you do and put up a post you'll get some results. Or check to see if there's another way to find them. OH NO DOUBT there are quite a few. Or just simply do as I did ,,, ask your friends and neighbors.
@Wallahalla,, LOLOL Okay that one I CERTAINLY DID LAUGH HARD!
@Cseguin2 ,, GLAD you are taking care of your back!! WOOHOO on the weight loss!! Hey GREAT JOB!! AND also on the insurance etc being taken care of.
I made some honey mustard chicken strips for supper. OH MY SO SUPER GOOD!!
By making it myself the sodium was so LOW!! On the other hand the sugar (honey) was higher, but I am okay with that. Well for today. LOL!
Wow! They look yummy!0 -
Diane: Yup got everything done.0
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It's 46 feels like 44 with a high of 71 for today. I AM: I have an inner power which is infinite. Axe Sharpening: You can have anything you want in this world. You just have to be willing to work for it.~~Austin Davis 1st Phorm Advisor Action for Happiness: Notice how you speak to yourself and choose to use kind words. Fitness quote for today: You are destined for greatness. Believe in yourself and GO FOR IT.~~gymquotes.co Motivational quote for today: Don't compare yourself to anyone, you are unique.~~unknown Closed all rings on my Active 4 and had 14,338 steps yesterday. Today's training plan is: Back/Arms in the gym after breakfast.1
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@Dianedoessmiles1 -my day was pretty good. Between hiit class and walking around my house I had my steps. Then hubby and I went walking in the cold last night0
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Good Evening Everyone!
Today has been a busy productive day. The sun was out but freezing till almost noon. Got my walks in this afternoon between walking to my clients and the grocery store. This challenge was hard for me. Ended with weighing more than my starting weight. Oh well guess I could call this maintenance. With everything that has happened during the challenge I am happy with how I did and that it wasn't worse. Almost ready to write my 3rd exam. The second one has not been graded yet but that's ok. Have my Son till Tuesday afternoon so it will be interesting.2 -
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It's 61 feels like 59 with a high of 68 and chances of rain later this morning. I AM: I celebrate my victories and embrace my failures as opportunities to learn and grow. Action for Happiness: Bring to mind people you care about and send love to them. Fitness quote for today: There are 365 days this year. Each and every day is a chance to improve yourself.~~gymquotes.co Motivational quote for today: Your mind is your greatest weapon against anxiety. Use it to choose positive thoughts.~~unknown Closed all rings on my Active 4 and had 12,343 steps yesterday.1
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Good morning1
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I have tried to sign up for a Spring team but I do not get the leave a comment box to let anyone know to sign me up.1
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I have tried to sign up for a Spring team but I do not get the leave a comment box to let anyone know to sign me up.
You have to actually join the Community team first to be able to comment on the threads. Does anyone know where the join button is? I can't see it since I am already a leader.0 -
happy saturday everyone! it is a beautiful sunny day here today. my daughter says hi. she is working at her part time job today. both budgie birds are doing well and say cheep, cheep. i have been for a walk and i feel great! i will be doing some dancing this afternoon and some laundry tonight after supper. have a great day, everyone! take care and stay safe.0
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The join button was above my “Groups” that I had bookmarked.1
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@Patti241 you are with us for the Spring. WOOHOO LOOKING forward to it too!!
@Aalley5 ,, so happy you decided on the decision you made!! DANCING!!!
@Bookienj,,, GREAT JOB!!! WOW you are doing so amazing!! Love that H went on the walk with you!
@Cseguin2 ,,, Its AMAZING how you stayed with us with all you faced, and you did maintain!! IMPRESSIVE!! I so dearly wish all that had happened ,, hadn't of. Hopefully you can get some studying done with your S at home.
EVERYONE signed up for the 2022 SPRING 5% Challenge?
If not, here's the link:
https://community.myfitnesspal.com/en/group/142698-2022-spring-5-challenge-community-please-invite-your-teammates2 -
I have tried to sign up for a Spring team but I do not get the leave a comment box to let anyone know to sign me up.
You have to actually join the Community team first to be able to comment on the threads. Does anyone know where the join button is? I can't see it since I am already a leader.
I believe it is right under the introduction. Did it this morning so not exactly sure I am remembering correctly but I know it was before the announcements and discussion thread.0 -
Good Evening Everyone!
Today has been a great day! Finished studying and wrote my last exam for this section. Now to wait for my next set of books. My son and I went for a walk this afternoon while it was still sunny and a decent temperature. Visited my friend and got an update on her husband. He has improved but is still not out of the woods yet. Has along way to go just to be on the mend. Also exercised and am playing Windsoropoly. Last night made fish tacos. Never cook fish that has not come from a box but it was awesome LoL 🤣.
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Is anyone else having trouble with the Spring Challenge link? There is no join button!1
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It's 31 feels like 24 with a high of 47 for today and chance of rain coming this afternoon. I AM: I am a light shining in this world. Axe Sharpening: It's important to understand the opportunity of a lifetime DURING the lifetime of that opportunity.~~Mike Trotter 1st Phorm Elite Trainer Action for Happiness: Have a "no plans" day and notice how that feels. Fitness quote for today: Stay POSITIVE. Stay FIGHTING. Stay BRAVE. Stay AMBITIOUS. Stay FOCUSED. Stay STRONG. ….Mentality is everything.~~courtesy of fitness quotes app Motivational quote for today: Obstacles and struggles are a gift; they encourage you to grow.~~unknown Closed all rings on my Active 4 and had 14,010 steps yesterday.1
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Diane: Thank you. Looking forward to it0
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Good Evening Everyone!
I didn't have any issues with joining the spring challenge.
Today has been a good day. Some movement and chores. Also played Windsoropoly and Mario Kart. I was able to work on getting my challenge ready for the 15th as I am on a study break till my books come in. Tonight's dinner is a repeat of Friday as it was a hit with all of us and is easy. Hubby wanted BLT's but no bacon.0 -
It's 27 feels like 16 with a high of 39 for today. I AM: I cultivate happiness moment by moment. Axe Sharpening: Take the higher road in life. You will be tempted. You will be tested. Take the higher road. It speaks a thousand words about your character and your future self will thank you.~~Hanah Jones 1st Phorm Elite Athlete Action for Happiness: Take three calm breaths at regular intervals during the day. Fitness quote for today: Some days it's not about health or building muscle. It's just therapy.~~courtesy of fitness quotes app Motivational quote for today: No more worrying about the "what ifs." Let what happens, happen.~~unknown Closed all rings on my Active 4 and had 14,655 steps yesterday. Today's training plan: Chest/Arms this afternoon after dinner.1
