Exercise/Steps
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So far today, I've done 65 minutes of cleaning and organizing, including many trips up and down the step ladder.0
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60 minutes in Wal*Mart0
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20 minute walk0
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WATP 2 miles0
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Saturday I wound up with a total of 95 minutes of cleaning and organizing. Yesterday was 10 minute walk up / down the steep hill to the mail center. Today was 10 minutes of hand weights and resistance bands.0
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WATPS 2 miles0
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Monday I also walked 30 minutes. Yesterday was 10 minutes strength training0
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10 minutes strength training yesterday and today.0
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20 minute walk0
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20 minute walk0
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10 minutes strength training yesterday0
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20 minute walk.0
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Yesterday was 10 minutes strength training.
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45 min of different exercises the last couple weeks.0
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10 minute walk0
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Yesterday was 10 minutes walking as fast as I could.0
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60 minute walk in Wal*Mart0
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20 minute fast paced walk0
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20 minute walk0
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45 min workout yesterday and 45 min workout today in the gym.0
