Exercise/Steps
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7 minute fitbit video0
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16 minute walk very slow0
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3rd - PT wrist exercises. 4th - fast paced walk. Both were 10 minutes.0
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11 minutes of PT exercises0
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20 minute walk0
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20 minute walk0
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20 minute walk0
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yesterday was 10 minutes strength training0
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strength 10 minutes0
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20 minute walk0
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yesterday was 10 minutes of strength. I haven't done today yet.0
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10 minutes PT exercises0
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10 minutes strength training yesterday and again today.0
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Thursday, Friday 10 minutes PT each day.0
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10 minutes strength0
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10 minutes strength0
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10 minutes strength training yesterday and today.0
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10 minute walk0
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15 minute walk0
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15 minute walk0
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15 minutes strength training today. Yesterday was 10 minute walk up/down the steep hill to the mail center and 10 minutes PT exercises.0
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WATP - 10 minutes0
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20 minute walk0
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10 minutes strength training0
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20 minute walk0
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20 minute walk0
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yesterday was 10 minute walk0
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20 minute walk0
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30 minute walk0
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yesterday was 10 minutes strength training0
